Dream Big With Amy

This one’s different. It’s just me. No guest, no script just real, raw honesty about my healing journey, and the things I’ve never admitted out loud... until now. I recorded this episode in one take, straight from the heart. Inside, I talk about: What it really takes to rebuild your life when no one’s watching The parts of healing that aren’t pretty or Instagrammable Why I’ve stayed quiet about so...

This week on Dream Big with Amy I’m joined by Catherine Gallacher and what we unpacked together? Raw. Real. Necessary. We talk about the quiet kind of burnout  The unraveling that doesn’t always scream  But whispers… this life doesn’t fit anymore Catherine shares her story of hitting the edge and choosing herself anyway  The kind of courage that doesn’t look loud  But changes everything If you’ve...

In this deeply moving episode of Dream Big with Amy , I’m joined by the extraordinary Sam Mishra multi-award-winning holistic therapist, educator, and global voice in trauma-informed healing. Sam’s journey is one of profound resilience. From undiagnosed depression in her teens to surviving domestic abuse, CPTSD, chronic pain, and multiple nervous breakdowns, Sam has walked through the darkest vall...

Welcome to 2026! In this deeply personal episode, I'm sharing the truth about my recent digital detox and the burnout I didn't even realize I was experiencing while building my brand. Spoiler: I had zero boundaries, and it almost broke me. If you're feeling the pressure of a "new year, new you" but don't know where to start, this episode is for you. We're diving...

What do you do when the career you built, the identity you held, disappears overnight? In this raw and powerful episode of Dream Big with Amy , I sit down with Anne-Sophie, founder of Inner Spark Coaching, to talk about what happens when life as you know it ends… and how that ending might be your greatest beginning. Anne-Sophie spent years climbing the corporate ladder while raising two boys until...

Reclaiming your light isn’t about bypassing your shadows, it’s about walking straight into them. In today’s episode of Dream Big with Amy , I sit down with the incredible Sandra St. Yves, author, elder, and guide whose work bridges metaphysics, physiology, spirituality, and conscious technology. This conversation goes deep. Sandra shares the truth about her own “dark night of the soul,” what it’s...

I’m getting real in this episode 💬 Because too many women are walking around disconnected from their bodies, gaslighting their symptoms, calling pain “normal,” and performing like everything’s fine. Here’s what happened when I stopped. When I finally listened to my body and what it cost me to keep ignoring it. This is my story: 🩺 My PCOS diagnosis 💭 The fertility fears I never said out loud 😵‍...

What if the key to conception isn’t just physical but emotional, energetic, and deeply personal? In this powerful episode of To Dream Big with Amy , I sit down with Fertility & Mama Coach Alneja Gašpar Horvat , who once faced the possibility of not becoming a mother — until she began healing at the root level. Now a mother of two, Alneja supports women in clearing hidden blocks, deepening thei...

What do you do when the life you're living stops working? When health anxiety takes over. When you don't recognize yourself anymore. When you've been running from change for so long that you've lost yourself in the process. In this vulnerable, powerful conversation, I sit down with Ralitsa Malcheva (Rali)   founder of Soulful by Rali who spent years running from change until he...

What if the most chaotic season of your life was the exact thing that would lead to your deepest wealth financially, emotionally, and spiritually? In this soul-stirring episode of Dream Big with Amy , I’m joined by Talia Shewchuk  CFA charterholder, financial coach, and founder of Self Invested — a platform redefining how women rebuild wealth through identity, not just income. Talia’s story will c...

Being young and divorced isn’t just about losing a person, it’s about grieving the life you thought you’d have. The house. The future. The role. In this episode, I’m sharing the raw truth about what it feels like to let go before anyone thought you’d have to. If you’re 27, back in your childhood bedroom, wondering how the hell your life unravelled, this one’s for you. What We Cover: The grief of l...

What if the pivot you're afraid to make is the one that saves you? In this episode, I sit down with serial entrepreneur Adriana Quaranto, who built the leading agency for emerging designers in New York, reset her life in Miami to build her family, and then started over again in Charlotte—all while staying true to her values without compromise. This isn't a story about a perfect, Instagra...

What happens when the life you worked so hard to build no longer fits? In this soul-stirring episode of Dream Big with Amy , I sit down with the deeply insightful Yolan Bedasse — a former corporate high-achiever turned life coach — to talk about the courage it takes to walk away from the life you thought you wanted. We explore: What it really means to "exhale in the messy middle" The slo...

The power just went out. Thunder's cracking over Costa Rica. And instead of waiting for the lights to come back on, I hit record. Because sometimes the most honest conversations happen when you're sitting alone in the dark. This is me unfiltered, unscripted, and uncertain, talking about what it actually feels like to start over. The loneliness that sits heavy on your chest at 2am. The fe...

What happens when your life falls apart at 31… and no one shows you how to rebuild? In this raw and powerful episode of Dream Big with Amy , I sit down with Mind Detox Practitioner and Wellness Coach Nikki Hillhouse, who shares her incredible story of suffering a stroke in her early 30s and how she went from simply surviving to thriving. We explore:  ✨ What it means to become the CEO of your own...

I'm recording this slightly jet-lagged, from the other side of the world but I felt a pull to show up today. And when you feel that pull, you honour it. This week, it's just me and you. No guest, no filter. I'm sharing the 7 hard truths nobody tells you about starting over and rebuilding your life. The things I wish someone had told me when I was crying in my car, terrified of my ow...

What if the version of you that feels "lost" is actually just waiting to be discovered? In this inspiring episode of Dream Big with Amy , I sit down with branding powerhouse and international best-selling author Katie Smetherman Holmes  and let me tell you, her story is the permission slip you didn’t know you needed. From walking away from a safe corporate job in Houston to studying bran...

What happens when even your greatest achievements leave you feeling disconnected from yourself? In this eye-opening episode, I sit down with Dr. Selen Atasoy (@metruelysocial) — neuroscientist-turned-therapist and founder of MeTruely — whose journey shows us that sometimes burnout isn’t a failure, it’s the body’s way of calling us home. Dr. Selen shares her powerful story of moving from internatio...

What happens when you finally stop living to make everyone else comfortable and start honouring what your soul actually needs? In this deeply moving episode, I sit down with Rian Kansiime, founder of Cocoa Life Coaching, who made the courageous decision to end her marriage, face her childhood trauma, and completely reset her life—all so she could show up authentically for herself and her children....

What if your autoimmune condition isn't something you just have to "manage" forever? In this powerful episode of Dream Big with Amy, we dive deep into the profound mind-body connection with Integrated Wellness Coach Emma Toms, who transformed her own autoimmune struggles into a mission of healing others. Emma opens up about her personal reset moment - that pivotal time when her body...

What if your career gap was actually your power move? In this empowering episode of Dream Big with Amy , I sit down with the brilliant Raina Gandhi — founder of Rising Tide Consulting , leadership coach, and woman who redefined what it means to return to the workforce after a decade-long pause. We dive deep into: ✨ Her courageous relaunch after 11 years raising her daughters ✨ How women can rebu...

"The thing I'm about to tell you is going to sound completely insane..." That's how this episode starts. And by the end, you'll understand why I almost didn't record it. Three days ago, the girl who preached "burn it all down and travel the world" made a decision that shocked even herself. After three years of constant movement, 40+ countries, and building a...

What do you do when your life looks successful from the outside, but feels soul-crushing on the inside? In this powerful episode, I sit down with Abi Clarke, a former teacher who walked away from a stable career to follow her heart's calling. Abi didn't leave because she stopped believing in education she left because she couldn't watch brilliant minds get dimmed by systems that wer...

What if the thing you thought was holding you back… was actually your greatest gift? In this heart-opening episode of Dream Big with Amy , I sit down with the radiant Meryl Bengtsson — a certified ADHD coach, former corporate leader, and founder of ADHDlife. Together, we dive deep into what it means to finally understand your brain after decades of masking, misdiagnosis, and shame. This is the epi...

In this deeply personal episode, I'm taking you with me to the stunning aqua-blue waters of Belize, where everything changed for me. This was my first time staying in hostels a terrifying leap from my perfectly curated, hotel-only life where I never left my room without full hair and makeup. But sometimes the most beautiful transformations happen when we're brave enough to let go of who...