Eva, Sophia and Olga Karpman

Dream Big Podcast for Kids

Kids EN ↓ 475 episodes

The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast's short 15-20 minute format makes for the per...

Author

Eva, Sophia and Olga Karpman

Category

Kids

Podcast website

dreambigpodcast.com

Latest episode

May 6, 2026

Where to listen?

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Episodes

DB 422: Top School Hacks: Sophia's 4 Secrets to Crush This School Year. 26.08.2024
DB 421: P.2 The Friendship Vibe: Trusting Your inner Compass-part 2 19.08.2024

Have you ever wondered if you can truly trust your instincts when it comes to choosing friends? In this thrilling follow-up to Episode 420 of the Dream Big Podcast, host Sophia Karpman takes you even deeper into the magical adventure of Roxy, Ginnie, and Archer as they navigate the enchanted forest in search of hidden treasure. https://dreambigpodcast.com/421 After discovering a mysterious map in...

DB 420: The Friendship Vibe: Trusting Your inner Compass - Part 1 12.08.2024

Have you ever wondered how to choose the right friends or navigate tricky situations? In this enchanting episode of the Dream Big Podcast, host Sophia Karpman takes you on a magical adventure filled with valuable life lessons about trust, intuition, and the power of inner guidance. https://dreambigpodcast.com/420 Join Roxy, a world-traveling pop star, her best friend Ginnie, and their new friend A...

DB 419: Olympic Legend Greg Louganis On Hard Work And Never Giving Up 05.08.2024

With the Olympic Games lighting up Paris, we're thrilled to rebroadcast an unforgettable episode featuring a true legend — Greg Louganis, the greatest diver of all time. Join Eva Karpman as she dives into an inspiring conversation with the four-time Olympic champion who has set the gold standard in the world of diving.  https://dreambigpodcast.com/419 Greg Louganis' journey to greatness began at t...

DB 418: Ready, Set, Camp! Sophia's Secrets to an Amazing Summer Experience 29.07.2024

Have you ever felt those butterflies in your stomach at the thought of being away from home for the first time? And parents, how would you feel about sending your kids on a one-week, two-week, or even three-week adventure at a sleepaway camp? https://dreambigpodcast.com/418 In Episode 418 of the Dream Big Podcast, host Sophia Karpman returns, happy, rested, and excited to share her recent two-week...

DB 417: Dr. Shefali Tsabary On How To Be Superpowered! 22.07.2024

Have you ever dreamed of unlocking your inner superpowers and navigating life's challenges with confidence? If so, you're going to love this rebroadcast episode of the Dream Big Podcast with Eva Karpman and Dr. Shefali Tsabary,! https://dreambigpodcast.com/417 In this rebroadcast, Eva chats with Dr. Shefali Tsabary, a world-renowned clinical psychologist and best-selling author known for her groun...

DB 416: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of Gold). 15.07.2024

Have you ever dreamed of leaving a secure job to pursue your passion? If so, you're going to love this episode of the Dream Big Podcast with Eva Karpman! https://dreambigpodcast.com/416 In our latest rebroadcast, we chat with Kanwer Singh, aka Humble The Poet, a Toronto-bred MC and spoken word artist known for his thought-provoking ideas and dynamic live performances. Join us as we dive into Humbl...

DB 415: Evanna Lynch on Harry Potter, Veganism, Animal Rights, And So Much More! 08.07.2024

Big Dreamer, ever wondered what it takes to bring a beloved character from a magical world to life? https://dreambigpodcast.com/415 🎬✨ Imagine stepping into the shoes of a character that captivates audiences worldwide and inspires countless dreams. Get ready to be inspired by the incredible journey of Evanna Lynch! Episode 415 of the Dream Big Podcast is now live, and we are thrilled to take you...

DB 414: Chris Colfer, Golden Globe Winning Actor & Author of Land Of Stories On Creativity & Courage 01.07.2024

Ever wondered what it takes to bring a magical world from your imagination to the pages of a beloved book series? 📚✨ Imagine creating a universe that captivates readers of all ages and inspires countless dreams.  https://dreambigpodcast.com/414 Eva loves reading, and believes that reading is essential for kids as it opens up a world of imagination and learning. Eva's curiosity leads her to chat...

DB 413: Why Your Values Are Way More Important Than Money, Fame, or Power! 24.06.2024

Big Dreamers, ever wondered what truly defines success? Dive into this thought-provoking episode of the Dream Big Podcast where we explore why your values and character matter more than fame and fortune. 🌟  https://dreambigpodcast.com/413 In this episode, we delve into: The Limitations of Wealth and Fame: Discover why money and social status can't buy genuine happiness. Real-Life Stories: Hear co...

DB 412: Mentalist Oz Pearlman Will Blow Your Mind! 17.06.2024

Big Dreamers, ready to have your minds blown? 🌟 This week, while Sophia is off at camp enjoying her vacation, we're bringing you a special rebroadcast of one of our all-time favorite episodes! https://dreambigpodcast.com/412 Originally recorded in 2018, when Eva was the same age as Sophia is now, this episode takes us into the extraordinary world of mentalism with the amazing Oz Pearlman. And Oz...

DB 411: How Coco Chanel Transformed the Fashion World 11.06.2024

Big Dreamers, have you ever wondered how one person could change the way the whole world dresses? Dive into this stylish episode of the Dream Big Podcast with Sophia Karpman, where we explore the incredible journey of Coco Chanel and her impact on fashion. https://dreambigpodcast.com/411 In this episode, we explore: Coco Chanel's Humble Beginnings: Discover how Coco Chanel, born Gabrielle Chanel,...

DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition 03.06.2024

Big Dreamers, have you ever felt a strange gut feeling guiding you, but you weren't sure what it meant? Dive into this magical episode of the Dream Big Podcast with Sophia Karpman, where we explore the incredible power of intuition through the enchanting story of Roxy and her friend Ginnie. https://dreambigpodcast.com/410 In this episode, we explore: The Power of Intuition: What is intuition, and...

DB: 409 Escape the Rut: Find Your Fun and Big Dreams Again! 27.05.2024
DB 408: Overcoming Jealousy: Tips for Healthier Friendships. 20.05.2024

Big Dreamers, have you ever felt a pang of jealousy in your friendships and wondered how to handle it? Dive into this insightful episode of the Dream Big Podcast with Sophia Karpman, where we tackle the complex emotion of jealousy and its impact on our relationships. https://dreambigpodcast.com/408 In this episode, we explore: Identifying Jealousy: What triggers jealousy in friendships and how to...

DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace 13.05.2024

Welcome to Episode 407 of the Dream Big Podcast, where your host, Sophia Karpman, leads you on a transformative journey to discover the power of mindfulness and self-control. https://dreambigpodcast.com/407 Have you ever regretted something said in anger? Or wished you could undo a hasty decision? This episode draws on the tale of a young boy, a bag of nails, and a wise Zen master to illustrate th...

DB 406: Yoko Ono: Art, Dreams, and Peace 06.05.2024

Have you ever wondered how one person's creativity can change the world? Dive into the imaginative world of Yoko Ono with us in this episode of the Dream Big Podcast, hosted by Sopha Karpman. https://dreambigpodcast.com/406 In this episode, we explore the vibrant and revolutionary journey of Yoko Ono—an iconic artist and peace activist who alongside John Lennon imagined a world filled with love an...

DB 405: How To Go With the Flow: Making the Best of Surprise Days 29.04.2024

Have you ever had a day where everything seemed to go wrong? Welcome to the Dream Big Podcast for kids with Sophia Karpman, where we turn those days into opportunities to learn, laugh, and grow! Today, in episode 405, we're exploring how to handle life's unexpected twists with grace and positivity.  https://dreambigpodcast.com/405 Join us as Sophia shares personal stories and invaluable lessons on...

DB 404: Rebuilding Trust: The Roxy & Ginnie Guide to Fixing Friendships 22.04.2024

In today's episode, we're diving into a delightful story featuring Roxy, a world-traveling pop star, and her friend Ginnie. Join us as they embark on a whimsical adventure building an elaborate "Alice in Wonderland" Lego set. https://dreambigpodcast.com/404 Roxy, our favorite pop star, has taken a rare break from her whirlwind tour schedule to spend a quiet day with her friend Ginnie. The duo deci...

DB 403: Frozen Adventures: Last Winter Wonderland Rescue 15.04.2024

🌟 Have you ever wondered what it's like to be stranded on a mountain after the ski lifts close? 🎿 Can a moment of fear on a snowy mountain teach us powerful lessons about courage and support?" https://dreambigpodcast.com/403 Tune into episode 403 of the Dream Big Podcast with your host, Sophia Karpman, for an unforgettable snowy adventure! 🏔️🌨️ This episode shares the intense moments when the Ka...

DB 402: Dare to Conquer: How Sophia Skied Down 11,053 ft Mammoth Mountain 08.04.2024

Embark on an exhilarating journey with Sophia as she conquers her greatest fear on the slopes of Mammoth Mountain! 🏔️ https://dreambigpodcast.com/402 In this thrilling episode, join us as we dive into the heartwarming tale of courage, determination, and adventure. Sophia, a fearless explorer, takes us through her awe-inspiring conquest of Mammoth's towering peaks, defying her long-standing fear of...

DB 401: How To Overcome the 'I'm Not Good Enough' Mindset 01.04.2024

In this transformative episode of the Big Dreamers Podcast, Eva Karpman dives deep into one of the most universal challenges we all face: silencing the inner critic that whispers, 'you're not good enough.' https://dreambigpodcast.com/401 Drawing from an outpouring of questions from our dedicated listeners across emails and social media, we've crafted a special episode that promises to empower, enl...

DB: 400 Episodes of Dreaming Big: The Ultimate Celebration 25.03.2024

🎉Join us for a special edition of the "Dream Big Podcast" 🌟, a journey that's not just a celebration of milestones 🎉 but a testament to the power of dreams ✨, resilience 💪, and the beauty of family legacy ❤️. https://dreambigpodcast.com/400 In this episode, we're not only celebrating our 400th episode 🎊 but also shining a spotlight on Sophia's incredible milestone of her 100th episode. Dive...

DB 399: Gabby Bernstein's Guide to Thriving in Tough Times: Happiness, Hope, and Healing 18.03.2024

In today's rebroadcast, Eva welcomes Gabby Bernstein, a #1 New York Times Bestselling author (many times over),  and one of the world's leading authorities on happiness.   https://dreambigpodcast.com/399 We are longtime admirers of Gabby's work, and actually did an entire solo episode about her work ( Episode 208 ) about her famous "comeback rate" concept.   And now, the Big Dreamers get the gift...

DB 398: Defying the Odds: The Wilma Rudolph Story 11.03.2024

Roll into Women's History Month with Sophia Karpman in an epic episode of the Dream Big Podcast that's all about sprinting towards your dreams! This special episode shines a spotlight on the lightning-fast Wilma Rudolph, a hero who raced against all odds to become an Olympic legend. 🌟 Hop over to: https://dreambigpodcast.com/398 Why Wilma Rudolph, you ask? Well, it kicked off with a school projec...

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