Dr. Sandeep Patil podcast.

The feeling of anxiety and being overwhelmed is familiar to me. But we can change the way we feel by just making a shift in our thought process. I am sure this podcast will help you not only to feel better but also to get better.

Saying no to someone who asks for money is a catch-22 situation. I have gone through this. It's quite a task and dealing with such a situation needs emotional intelligence as well as good communication skills.

This happened around the year 1950s when some intelligent Psychologists started rubbishing the idea of childhood influences and trauma on a man's present emotional state. They came up with a more realistic and rational solution and that changed the way Psychology worked henceforth.

While doing my Ph. D. I had to do many things that I hated to do but actually, those very things changed my life. Here is what I learned.

My grandmother was academically uneducated but wiser than a Ph. D. guy like me. She gave me a piece of priceless advice that I will never forget. She is no more but still, I remember her advice.

During my struggling days, I came across many people from the Marawadi community. I learned many things from them. Many helped me. Many were kind and generous towards society and the country as a whole.

There are some people who are not friends or close once but they leave a mark and memories. Here is the story of Mustak from West Bengal who touched my life for a few months and passed away untimely.

Copied products or copied people never succeed in life. I have seen some copying of my methods or videos. It doesn't work. It is like bypassing a natural path to success and trying to take an elevator to success.

I am very cautious about time management. Here I have explained how I do it I mean time management is about mind management. Even recording this podcast was due to proper time management.

It was 2010, and I was doing my Ph. D. practical work at IIT Mumbai. Here I met a guy called Vasu. This person was a lifeline of the Cryogenics department. Every research fellow was in pursuit of Vasu-the reason was his practical knowledge and ability to find a solution to any technical problem. I concluded that you need skills, not just paper certificates, to excel in life.

I was not gifted with Math initially but afterwords I fell in love with it. We did not have YouTube and BYJU's during that period. This in fact helped me to get better in maths and learn a very vital skill that helped me immensely during my adulthood.

Mobile has become a status symbol. I have seen people can go to any extent to buy an expensive smartphone. Here is a story of a mobile worth 1.30 lakh.

I see many parents who enroll their childern in my institute but the problem is the child is not interested. Now this is not what is expected. The child must be interested and willing to join my institute, not the parent.

Yes, it works. I have tried. You can!

Do you feel sad? I guess I have found a solution to this problem. Just listen.

Sea has a lesson for us. I have learned some lessons from the sea which I want to share.

This is the story of a famous comedian from Bollywood. I have a message for you. Hope you can get it.

We say we respect teachers and celebrate Teachers' Day and all that stuff but in reality, the picture is very somber. I have narrated my own personal experience in a government office. It was saddening to go through that experience.

This is a story of a girl not happy with her parents.

I know one my my friend who choose to become a motivational speaker but later realized that he cannot make ends meet. He struggled a lot with his finances and finally, he gave up.

Most of the time I have seen people get into ugly political debates and ideological issues. The result is animosity and loss of respect for each other. Is it required?

Do you get motivational messages from your friends or your relatives? It's very common now. But the fact is people who send such messages need them (messages) more than anybody else.

I admire the sportsmen and the discipline and culture they follow. This I found in PV Sindhu-international badminton player. We can apply this life philosophy in our everyday life.

I always give this advice to my kids. This is my mantra for happiness and success.  Now after learning my lessons, I have changed my life philosophy. 

This is an interesting topic which I am recently fascinated-stress hardy personality. I have observed Mr. Sharad Pawar-a famous politician and his mindset.