Dr. Peter Osborne

Dr. Osborne’s Zone

This channel is all about the power nutrition and lifestyle have on your health. If you are looking for common sense info to take your health to another level, you are in the right place. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world’s largest informational...

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

Dr. Peter Osborne

Category

Education

Podcast website

www.spreaker.com

Latest episode

Oct 29, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.7+ rating iOS soon

Episodes

The Rising Mold Epidemic - Hidden Dangers of Mycotoxins & Mold-Related Illnesses 26.02.2026

Want more info on Toxic Mold? https://moldjacked.com/ #MoldJacked #moldtoxicity  In this eye-opening presentation, Dr. Osborne discusses the growing concern of mold-related illnesses, warning that it could become a major epidemic in the U.S. He explains how symptoms go beyond typical mold allergies, touching on mycotoxicosis, skin rashes, and unexplained fevers. Sharing personal stories from his o...

The #1 Mistake People Make with Supplements! 19.02.2026

🚨 STOP Wasting Money on Supplements! 🚨   Millions of people throw away thousands of dollars every year on supplements they don’t need—without realizing they might be doing more harm than good. Are you one of them? If you’re blindly taking supplements without testing, you’re guessing. And guessing with your health is a dangerous game. Tonight, we’re exposing the truth about nutritional deficienci...

Natural Remedies for Colds & Flus - Immune Boosting Tips & Early Intervention 12.02.2026

In this episode of Dr. Osborne’s Zone, we'll explore powerful natural remedies to fight off colds and flu, especially during the peak of flu season. I will share essential tips on early intervention when symptoms like sore throats appear, recommending hydrogen peroxide, salt, and hydrolyzed silver to kickstart healing. Discover the benefits of natural ingredients like licorice root and essential o...

Creatine Monohydrate - The Surprising Benefits Beyond Muscle Growth! 05.02.2026

In today’s episode of Dr. Osborne's Zone, we dive into the powerful benefits of creatine monohydrate —a supplement known for more than just building muscle! We'll discuss how creatine can support individuals with thyroid issues, chronic pain, diabetes, osteoporosis, and even mental health challenges.   Creatine plays a key role in **energy production**, helping regenerate ATP for better muscle fun...

Taurine - The Hidden Amino Acid for Heart Health, Weight Loss & More! 22.01.2026

My favorite Taurine supplement: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/ultra-taurine/ In today's episode of the Dr. Osborne Zone, Dr. Peter Osborne delves into the amazing health benefits of taurine, an amino acid that plays a critical role in blood pressure regulation, triglyceride reduction, and supporting conditions like congestive heart failure and obesity. Unlike o...

What's REALLY Causing Your Vitamin Deficiency? 15.01.2026

Have You Had Your Nutritional Levels Checked?  One of the biggest delays in healing that some people face has to do with the deficiency of vitamins, minerals, and other dietary nutrients. Many doctors check their patients for iron deficiency, but fail to check other essential nutrients like vitamin C, calcium, magnesium, selenium, zinc, chromium, B-vitamins, etc. Failure to address nutritional def...

The Ultimate Detox - 30 Days to Reset Inflammation, Gut Health & Autoimmune Disease 08.01.2026

Most detox programs fail — not because people aren’t trying, but because they’re doing detox **the wrong way**.  In this episode, **Dr. Osborne** lays out the *ultimate detox strategy* using the **No Grain, No Pain 30-Day Challenge**, designed to reset inflammation, heal the gut, restore immune balance, and support real, lasting health changes. This isn’t about juice cleanses or supplements alone...

Santa, Elves & Reindeer Have Gluten Sensitivity?! (The North Pole Epidemic Explained) 18.12.2025

What if Santa Claus isn’t just jolly… but *gluten sensitive*? 🎅 In this special holiday episode of **Doctor Osborne’s Brain**, we take a humorous—but scientifically grounded—deep dive into a *gluten sensitivity epidemic at the North Pole*. From Santa’s rosy cheeks, swollen feet, and obsession with cookies… To elves with stunted growth, obsessive toy-making, and syrup-heavy diets… To Rudolph’s glo...

Can Autoimmune Disease Be Cured? Doctor Reveals the Answer! 04.12.2025

On this episode of Dr. Osborne's Zone, we're focusing on empowering individuals with autoimmune diseases, such as rheumatoid arthritis, Hashimoto's, Multiple Sclerosis, lupus, and more to take control of their health through actionable steps. The conventional medical system often fails to address the root causes of autoimmune conditions, which are often linked to nutrient deficiencies, microbial i...

The Hidden Health Crisis - Mold Exposure & Its Impact on Medicine - with Dr. Janette Hope 20.11.2025

Janette Hope, MD, FAAEM, DABEM, DABFM, is a board certified family practitioner who has also completed the training and certification requirements to become a diplomate and in the fields of Environmental Medicine with certification through the American Board of Environmental Medicine in 2011 and in Integrative Medicine through the American Board of Physician Specialties affiliated  American Board...

The Surprising Toxin Damaging Your Children I Dr. Pejman Katiraei Reveals All! 14.11.2025

#moldjacked Learn more here - https://moldjacked.com/ Pejman Katiraei (Dr. K) was born in Iran, and he and his parents had to flee their home to avoid persecution. His parents instilled in him a strong sense of morals, ethics and values. Dr. K was the curious child who always wanted to know how everything works. It was this curiosity that encouraged Dr. K to explore and later specialize in holisti...

The B12 Deficiency Epidemic: Are You At Risk? 07.11.2025

Best supplemental sources of Vitamin B12: Methylcobalamin - https://www.glutenfreesociety.org/shop/supplements/general-health/methylcobalamin-gluten-free-supplement/ Hydroxycobalamin - https://www.glutenfreesociety.org/shop/supplements/digestive-health/ultra-b12/ B Complete - https://www.glutenfreesociety.org/shop/supplements/general-health/b-complete/ On this week's DOZ, we're looking at the crit...

Cure for Gray Hair Discovered? 30.10.2025

In this week's episode of Dr. Osborne's Zone, the focus is on understanding the causes of premature graying of hair and exploring potential solutions. We'll highlight the role of melanin pigments, oxidative stress, and free radicals in hair pigmentation. Key factors contributing to premature graying include nutritional deficiencies, particularly in vitamins B12, B7, and D3, as well as lifestyle fa...

Cure for Adrenal Fatigue Discovered? 23.10.2025

My favorite adrenal support supplements: Ultra Adrenal Support - www.glutenfreesociety.org/UltraAdrenalSupport Adrena-Calm - www.glutenfreesociety.org/AdrenaCalm In this week's DOZ, we are going to explore the concept of adrenal fatigue, a condition often dismissed in the medical community. I'll explain the anatomy and function of the adrenal glands, and go over their role in stress hormone produc...

Estrogen Dominance Explained - Causes, Symptoms, and Solutions! 26.09.2025

In this special episode of "Pick Dr. Osborne's Brain," I'll discuss the significant issue of estrogen dominance, which occurs when estrogen levels are too high relative to other hormones, leading to various health problems. Symptoms include brain fog, memory issues, gynecomastia in men, and skin manifestations like cherry angiomas. We'll dive into the role of diet, particularly the impact of refin...

Understanding CoQ10 and Cholesterol Ratios (and other questions answered) 04.09.2025

My go to CoQ10 supplementation:  http://glutenfreesociety.org/CoQ10Max On Tuesday's show, Dr. Osborne focused on CoQ10, a vital nutrient that aids in energy production, lowers blood pressure, and improves sperm quality.  If you missed it, you can watch HERE:  https://youtu.be/SFnQcsZXxbk Gluten Sensitive?  Take the quiz & Join Our Community ▶ https://www.glutenfreesociety.org/gluten-sensitivit...

Zinc Benefits You Didn't Know About - Boost Immunity and Fix Deficiency Fast! 28.08.2025

Here's my go-to for Zinc supplementation: http://glutenfreesociety.org/UltraZinc In this week's episode of Dr. Osborne's Zone, the focus is on the essential mineral zinc and its significant role in various bodily functions. Zinc is crucial for over 300 enzymatic activities, immune function, healing, DNA synthesis, and sperm health. Deficiency in zinc can lead to low testosterone, skin rashes, acne...

Hidden Allergy Triggers - The Histamine Connection 22.08.2025

This week, we're discussing histamine intolerance, emphasizing its connection to various health issues such as seasonal allergies, neurological symptoms, migraines, and gastrointestinal problems. We'll highlight the importance of understanding histamine's role in the body, including its receptors and the impact of gastrointestinal inflammation on histamine levels.  With this episode, I aim to empo...

Going Gluten Free - A Must-Watch For Autoimmune Conditions! 14.08.2025

On this episode of DOZ, I'll introduce a comprehensive master class on gluten-free living, emphasizing the importance of understanding gluten and its impact on health. I'll share my experiences witnessing the limitations of conventional medical approaches to autoimmune diseases, particularly those related to gluten sensitivity.  Gluten is a significant factor in the rise of autoimmune diseases sin...

Everything You Need To Know About Vitamin B1! 07.08.2025

Today's episode of Dr. Osborne's Zone focuses on Vitamin B1 (thiamine) and its critical role in human health. A deficiency in thiamine can lead to severe health issues, including heart failure, nerve damage, and cognitive decline. Thiamine is essential for converting food into energy and supports various bodily functions, such as eye health, digestion, and muscle contraction. Despite its importanc...

Exposing the Flaws in Our Healthcare System: Over-Medication, Corporate Greed, and True Health! 24.07.2025

This week, I'll be discussing the shortcomings of the current healthcare system, especially the prevalence of symptom suppression through medication rather than addressing root causes of illness. I recently had a personal experience advocating for a family member in an emergency room that really got me thinking about issues with over-medication and unnecessary procedures.  We'll also take a look a...

Defeat Autoimmune Disease! The Hidden Cure 17.07.2025

Let's address the challenges faced by individuals with autoimmune diseases, and emphasize the failures of conventional treatment methods that often rely on medications to mask symptoms rather than resolve underlying issues.  We'll dive in to the importance of addressing nutrient deficiencies, such as vitamin D and B12, and understanding the role of gut health in immune function. We'll examine a ho...

Breaking the Stress Cycle_ How Nutrition, Sleep, and Balance Can Transform Your Health! 03.07.2025

Are you stressed out?  On the next Dr. Osborne's Zone, we're talking all about stress! We'll discuss the rising levels of stress in modern society, particularly among younger generations, and its detrimental effects on health. I'll highlight how stress activates the body's sympathetic nervous system, leading to impaired cognitive function, gut health issues, and increased susceptibility to infecti...

Hidden Causes of Brain Fog & How to Banish It Forever! 26.06.2025

On the next Dr. Osborne's Zone, we're discussing brain fog, its symptoms, triggers, and potential causes such as inflammation, gut dysbiosis, chemical exposure, medication, and food sensitivities like non-celiac gluten sensitivity.  We'll also explore the impact of nutrients like vitamin C, choline, iron, DHA, EPA, and magnesium on cognitive function. I'll also dive into the importance of addressi...

Secrets Behind Hair Loss Revealed! 19.06.2025

On the next Dr. Osborne's Zone, we're discussing hair loss, with a focus on the impact of diet, medications, and autoimmune conditions. It emphasizes the role of gluten, food sensitivities, medications, and nutrient deficiencies in causing hair loss.  We'll also talk about the importance of addressing underlying health issues like autoimmune diseases and stress. Various factors such as estrogen le...

Listen to the Dr. Osborne’s Zone podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.