Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts

Today's Angel Card Word of the Day is " Gratitude ," increasing your ability to nourish the good in and around you.   The soul is made up of 3 facets, love (emotions), light (intelligence), and  power (control of your body/movement.) If the soul decides what to work on, it then chooses people and circumstances to fulfill those lessons and in this time, souls begin to connect with each other. Does...

Today's Angel Card Word of the Day is "Commitment," remain dependable. What you believe about the afterlife depends on what works and makes sense to you.  If you believe in past life regression, you may understand this in the terms of soul evolution. For example, if life is like a job interview and in the first interview you do not get the job, in the next interview you have another chance to do t...

Join Terrie and I as we combine psychic forces to pull cards and give our predictions and assessment of the year to come.    Today's Angel Card Word of the Day is "Sisterhood / Brotherhood," acknowledging the importance of reaching out with acts of kindness to all around you. Lets pull some cards to start the year with gaining information by double linking: where psychics bounce off each other.  ...

Today's Angel Card Word of the Day is " Clarity," reminding us to focus on intent and see the world as it is free of judgements and perceptions. What can we do to find clarity during the holidays?    With the darkness in the past year, we leave that behind and leave fear and prejudice. Enlighten ourselves and thus brings light to everyone around us. Darkness, sadness, and hate cannot remain in the...

Episode #24: Shadow Work: Today's Angel Card Word of the Day is "Power," reminding us to utilize our research to the fullest and act on our own awareness creating "win-win" experiences.    Shadow work has to occur to have awakening. This can be emotional work, going deep and tapping into energetic frequencies that are low vibrational, for example shame, guilt, or rage. These emotions tend to hide...

Today's Angel Card Word of the Day is "Awakening," reminding us to welcome in the new dawn. Everyone has intuition, some people use it more and practice this skill. Some people are more in tune with their inner self and remember that we are not just humans, we are souls; you can learn how to strengthen your intuition.   Intuition and instinct are different, as instinct can be attached to fear whil...

Today's Angel Card Word of the Day is "Obedience," "follow your deepest impulse with discipline and decisiveness." We start this episode with a quote: "The universe is putting forth maximal effort to create this moment, why would you want to change that?"  This is a lesson on presence which can be one of the biggest obstacles to overcome for humans. There is a negative connotation to one's ego but...

Today's Angel Card Word of the Day is "Honesty," share your authenticity with those around you.  "Pick up After Yourself" is the first card pulled, reminding us that we have the power and opportunity to change what we do not like in our lives, deal with our own issues. Take action, it is our personal responsibility to keep our side of the street clean. Use your humanity.  The second card pulled is...

Today's Angel Card Word of the Day is "Vision" telling us to see the bigger picture and shape the future we desire. We tend to have misconceptions about meditating and feel that we suck at it because we have intrusive thoughts. You do not have to blank out your brain. Meditation is being with your thoughts and then watching them go. Be gentle with yourself as it is a meditation practice.  Think of...

Episode #19: Purpose: Today's Angel Card Word of the Day is "Celebration," rejoice, have fun, and enjoy the party. Our purpose is to awaken. Day to day, our purpose is what is right in front of us moment to moment. Many people get entangled in their purpose having to reflect their income, as this gives us meaning. Instead, our purpose is about giving your gift away; we all have a gift and our purp...

  Today's episode touches on the current unrest more and more people are feeling. We are feeling a sense of dis-ease with what is going on in the world and there may be an energetic shift associated. It seems that there is a renaissance of getting closer to your higher power whether it is God,  the universe, or spiritual guides and that is an awakening. Yes, we have advanced technologically but ha...

Today's Angel Card Word of the Day is "Understanding" reminding us to act with sincerity and empathy. Kathy sat with Adya up in NorCal and wanted to share. We may worry that in awakening we may not be able to be funny and lose our humanness, or our relationships with others may change due to our growth. We do not have to change who we are to prove that we are awake, we are all just humans and can...

Todays angel card of the day is "Forgiveness" reminding us to "let go of resentments" and "reduce your investment in staying hurt or angry." Live in a way of being at peace with Human Nature. There are people who are truly on the path and we find teachers who share wisdom and then we continue on the path. There are also some who go from self help to self help and connect to teachers to surround th...

Today's Angel Card Word of the Day is "commitment" to stay on your path and be dependable and engaged.  Sometimes we'll speak on things that cause others an adverse reaction, how do we speak to people with different belief systems? Something important to keep in mind is that we are not the same person we used to be  using internal work, not everyone is at the same place you are. Have some sympathy...

Today's Angel Card Word of the Day is "Exploration" reminding us to investigate, cultivate, and go beyond the known. Oracle cards tend to give guidance and direction. The first card drawn is a Swan signifying Grace. This past week's energy has felt like a phoenix rising from the ashes and now we are reminded to integrate from what happened to realize that the past brings you to where you are now....

Today's Angel Card Word of the Day is "Presence" almost like awareness and consciousness, allowing us to be here and now in this moment. The past doesn't exist and the future hasn't come yet so be present to our emotions, environment, accepting what is and what isn't. If you want to get from where you are now to a goal set, all that is in between is time and space, it is about choosing which path...

Today's Angel Card Word of the Day is " Celebration " reminding us to rejoice, have fun, and enjoy the party. There are thoughts that sometimes pop into our heads that just feel  different with almost a heaviness  or importance to the thought. Our energy is then able to receive the download and  match the vibrational frequency. These thoughts or downloads can also be channeling something that isn'...

Episode #11: Forgiveness: Today's Angel Card Word of the Day is " Forgiveness " with the description "reduce your investment in staying angry or hurt. To forgive is to live in a world that is at peace with human nature." This card inspired today's episode topic. Although it can feel like you do not want to forgive or that this is allowing the behavior to happen, forgiveness is one of the strongest...

Today's Angel Card Word of the Day is " Openness. " When talking about Mercury Retrograde all that is happening is the planet is slowing down in its rotations and energy can affect energy and sometimes this can be taken out of proportion. The planet of Mercury is about communication and interaction so the question is whether what you're experiencing is the actual reality of energy or something you...

Today's Angel Card Word of the Day is " Depth " with the description "Go deeper- pay attention to what is beneath the threshold of awareness." Terrie shares that the concept of Timeline Jumping can be simplified into making choices. Once you have an intention , consistency in aligned action is the key to growth. Timeline jumping is about becoming a version of the person who has what you want to ma...

Today's Angel Card Word of the Day is " Kindness " once again as it is always important to be kind to yourself and be kind to others. In times of awakening , enlightenment , and evolving - people tend to feel like they need to escape the human part of themselves and in these moments of connecting with our souls , we feel free and a sense of non-attachment or " bliss ." Essentially a spiritual bypa...

Today's Angel Card Word of the Day is " Courage. " We all have bias and sometimes messages from the universe or symbols can be interpreted incorrectly. Terrie explains that our own human experience and primary " clair " can change our interpretation; whether it's clairsentience (clear feeling), clairaudience (clear hearing), clairvoyance (clear seeing), clear smelling, clear tasting, or claircogni...

Join my phenomenal co host and myself as we discuss one of the most confusing things in spirituality, which is paradox. For example, if you are trying to manifest something and roadblock after roadblock are thrown up in your way, does that mean that that is not the right path for you or does that mean that you are meant to fight through? I run into situations like this all the time not only in my...

Join my fabulous cohost and myself as we talk about manifestation, setting intentions and how to attract those things to yourself that you want in your life.

Join my fabulous cohost and myself as today we walk you through an intuitive reading. Join us to see how the message speaks to you.