Dr. Hotze's Wellness Revolution

On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center talks about heart health and what keeps the heart full of energy. Dr. Hotze also speaks with Don Borgal, the founder and owner of Proactive Lifestyle Fitness to discuss the importance of exercise; Don explains how he and his team customizes physical training programs for each individual client. Every human...

On today's Best Of Dr. Hotze's Wellness Revolution, Dr. Steven F. Hotze, M.D. and the founder of the Hotze Health & Wellness Center discusses antidepressants, depression and the real underlying causes of people's problems for which they often get diagnosed and labeled as depressed. The symptoms should not become the diagnosis. Fatigue, migraines, brain fog, irregular heartbeat, hair loss - it's al...

Achieving your goals when you're not feeling healthy makes things much harder for yourself. It's one thing to be sick for a couple of days, but if you are chronically ill, it really affects your quality of life and energy level on a daily basis. Jeff Yates joins the program to explain that a lot of chronic pain can be resolved by getting on a path to health and wellness. People are watching. Peopl...

Most people know allergies affect millions of Americans. Billions of dollars are spent in each year on medical care for allergies because it has such an impact on one's quality of life. If you routinely experience symptoms related to a cold, you may simply have allergies. It's an immune system problem; You develop reactions to things that aren't really important to the environment, like pet hair o...

3 months ago, Carol Polin described herself as "depleted". She said her gas tank was empty and that she was incredibly fatigued. From Lafayette, California, Carol found Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, and she began to take charge of her health and do a 180. How was Carol able to feel energized and healthy in such a short period of time? Listen to her st...

How important is detoxifying the body? Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ul...

On Vitamin Thursday, Dr. Steven F. Hotze, M.D., explains the importance of detoxifying your body. At the Hotze Health & Wellness Center, we recommend changing your diet to stay away from sugars, starches and canned and processed foods; We also recommend Dr. Hotze's 14-day detoxification program which includes a protein powder, detox powder and vitamin pack that you should take from twice per day....

What's happening with male infertility? Why has there been a dramatic decline in sperm count in males in the last 30 years? On today's show, Dr. Steven F. Hotze, M.D., explains how we are exposed to a host of petrochemical products that are in our food, water, fertilizers, lotions and more. He also touches on the subject of hormone disruptors and their impact on men today. Be sure to follow us on...

Every Wednesday, Jeff Yates join the show - Jeff has been a guest at the Hotze Health & Wellness Center for about 11 months now, and Jeff updates Dr. Steven F. Hotze, M.D., about his path to health and wellness. Jeff talks about the importance of having a health coach: It's not just about what they tell you to do, it's about support. Jeff took charge of his health and did a 180. To learn more abou...

On today's show, Dr. Steven F. Hotze, M.D., discusses the importance of having a health coach in your life. A health coach should help you get to the root of your problem and not just give you pharmaceutical drugs to fight your symptoms. Health coaches should clarify your thinking and educate you to make the proper decisions regarding nutrition, exercise and so much more; They engage you to take c...

Steven F. Hotze, M.D., and founder of the Hotze Health & Wellness Center, covers the topic of menstrual bleeding and hysterectomies while making the conversation light and enjoyable throughout the show; Dr. Hotze also touches on topics such as being a guest versus being a patient at the Hotze Health & Wellness Center, tips for applying for jobs and recommends Stormie Omartian's book Out of Darknes...

Dr. Steven F. Hotze, M.D., opens the show to discuss why vitamins are important and why the Hotze Health & Wellness Center recommends vitamin and mineral supplementation. Dr. Hotze then explains the vitamins he takes each day and how they are beneficial to his health. Today's focus is on the growing trends of IV vitamins and the importance of Vitamin C. Be sure to like us on Facebook and check out...

How important is detoxifying the body? Toxins cause the power plants in our cells to produce low levels of energy. Pharmaceutical drugs are toxic - that's why your liver has to detoxify them. Dr. Steven F. Hotze, M.D., speaks with Amy Withers, who has been a guest at the Hotze Health & Wellness Center since November of 2016. 12 years ago, Amy started having physical problems, was diagnosed with ul...

Is hypothyroidism hereditary? Does it predispose you to other illnesses? Dr. Steven F. Hotze, M.D., and the founder of the Hotze Health & Wellness Center, answers these questions on today's show and more. Dr. Hotze explains the genesis of his personal interest in hypothyroidism and later speaks with Jeff Yates to discuss the underlying problems that hypothyroidism causes, specifically in regards t...

Is brain fog a myth or can something be done about it? It's important to meet with your doctor and discuss all of your symptoms so that you can find the underlying problems to address. Brain fog is a common term to explain why you're not feeling as mentally sharp as you once have felt. Don't simply justify these as senior moments - Dr. Steven F. Hotze, M.D., tells the story of Terri Jaggers, who b...

What is the relationship between depression and heart disease? Dr. Steven F. Hotze, M.D., and the founder of the Hotze Health & Wellness Center, explains the connection between the two and how to get on a path to treating both problems. Dr. Hotze also speaks with a long-time listener, Sabrina, who tells her story of how she found the Hotze Health & Wellness Center and the improvements in her life...

On today's special Friday show, Steven F. Hotze, M.D., and the founder of the Hotze Health & Wellness Center, challenges you to do a 180 and take charge of your health. Visit hotzeslimdown.com if you want to improve your nutrition, increase your energy and achieve your weight loss goals like today's guest on the program has done. Today's guest, Meredith E., has been a guest at the Hotze Health & W...

It's Vitamin Thursday on Dr. Hotze's Wellness Revolution! Dr. Hotze opens the show to discuss why vitamins are important and why the Hotze Health & Wellness Center recommends vitamin and mineral supplementation. Dr. Hotze then explains the vitamins he takes each day and how they are beneficial to his health. Today's focus is on the growing trends of IV vitamins and the importance of Vitamin C. Be...

On today's show, Steven F. Hotze, M.D., speaks with Jeff Yates, a longtime friend and patient of Dr. Hotze. Jeff is embarking on an epic journey of self improvement that will change how he looks, how he feels and how he thinks about his health and future. The first step is taking inventory of where he is today his current health status.

On today's show, Steven F. Hotze, M.D., covers the topic of menstrual bleeding and hysterectomies while making the conversation light and enjoyable throughout the show; Dr. Hotze also touches on topics such as being a guest versus being a patient at the Hotze Health & Wellness Center, tips for applying for jobs and recommends Stormie Omartian's book Out of Darkness: My Story of Finding True Light...

On today's show, Dr. Steven Hotze of the Hotze Wellness Center discusses the new healthcare bill.