Dr. Hotze's Wellness Revolution

Time to do a 180 and take charge of your health today….One of the number one symptoms guests come to the Hotze Health & Wellness Center with is fatigue; Most doctors try to tell you that your symptom is your diagnosis, and there’s likely a pharmaceutical drug to pair with your diagnosis. Americans make up about five percent of the population of the world, however we consume about forty percent of...

On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, tells a story from his book “Hypothyroidism, Health & Happiness” – Peggy’s story. “If my life is going to be like this than I want a short life.” Exhaustion, joint pain, weight gain, brain fog, insomnia and much, much more: This was Peggy’s daily existence. Her daily life, as you can imagine, was complete...

120 years of thyroid research…What have we learned? The thyroid gland is located in the neck and produces the natural thyroid hormone, but back in the 19th century, this information was completely unheard of. Symptoms like fatigue, cold body temperatures, depression and more couldn’t be helped, particularly in women, because nobody knew the cause; Back in 1888, The Clinical Society of London unite...

Hormone imbalance…How does it affect you? Nobody should be more concerned about your own health than you, and it’s up to you to take charge of yourself. On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, breaks down the effects of hormone imbalance, particularly for women. If your energy level is low, you’re going to experience low metabolism, joint and m...

Do you have a cold? Or is it allergies? On today’s show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, compares and contrast having a cold versus having allergies and how to tell the difference between the two. Allergy season is already among us in Southeast Texas, and cold and flu season is soon coming. How can you know what’s negatively impacting your immune system...

On today’s show, we talk home and health tips after the flood with special guest Georgia Strong, a realtor with the Georgia Strong Realty Group and a current guest at the Hotze Health & Wellness Center who spoke at the Hurricane Harvey Flood Recovery Meeting. She’s had her real estate company for 13 years, lives a fast-paced life, but she saw markers along the way that she was feeling fatigued, di...

Health hazards of flooded homes…What should you look for? On top of helping over 31,000 guests at the Hotze Health & Wellness Center in 25 years, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, is taking charge to help families and victims from the devastation of Hurricane Harvey along with thousands of other much-needed and much-appreciated volunteers throughout the H...

As we continue to rebuild the city of Houston after the destruction of Hurricane Harvey, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down why you’re fatigued, not thinking clearly, stressed out and more. There are some things you can do now before coming in for an appointment at the Hotze Health & Wellness Center, like cleaning up your eating lifestyle: Anyth...

Jeff Yates joins the show for the first time since Hurricane Harvey. He gives an update on the tragedies he's experienced throughout the disaster and expresses his amazement on how quickly the city of Houston is bouncing back. Then, Jeff and Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, break down what vitamins and supplements people should take while dealing with th...

What Do You Believe In? Stacey Bandfield is back to join the Wellness Revolution with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, to further discuss how to manage the destruction of homes throughout Houston. The growth of mold after Hurricane Harvey is very dangerous for those with allergies; And it's allergy season in Houston to make things even worse. Black mold...

Allergies after the storm...How are you at risk? Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down why allergies in Houston are such a problem year-round. The tropical, humid climate certainly doesn't help, especially with this most recent hurricane and subsequent flooding; Mold is extremely active throughout Houston. Airborne and food allergies are also very...

Selena has been a guest at the Hotze Health & Wellness Center since February, 2009. She has a remarkable story and is a native Houstonian. Dr. Hotze talks about rejuvenating your skin through broadband lighting and the results it has brought not only patients of the Hotze Health & Wellness Center, but many other people throughout the country. After getting married, having two kids, and going throu...

Stress and vitamins...What's the connection? On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, opens the show by discussing external toxins found in the body and the problems they bring. He then speaks with a caller about proper thyroid medication and dieting techniques: The caller was having thyroid problems, started on a strict, healthy diet with no gr...

Particularly for those who endured flooding throughout their homes, mold will grow in hundreds of thousands of houses across Southeast Texas. Mold grows in your house and gives off spores that will be inhaled, and for those of you with allergy problems, it will exacerbate that problem even more. Pollen can be carried hundreds and hundreds of miles, and on top of your normal seasonal allergies, the...

On today's show, Dr. Ed Young, Senior Pastor of the Second Baptist Church in Houston, joins the show today to discuss with Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center, how Second Baptist Church and Houstonians across the city are helping to clean up the area and assist any families in need. Dr. Hotze opens the show by addressing the current situation that the city o...

On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the importance of maintaining a healthy diet, taking necessary vitamins and minerals and more. Dr. Hotze talks to a caller, John, from Humble about "conquering the biggest monster" in his life. John describes his weight loss by getting on a path to health and wellness, specifically by eating bett...

On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center takes your calls to talk all things health, medicine and more. Co-host Stacey Bandfield opens the show to tell her personal story of using pharmaceutical drugs that were not only harmful, but also very expensive. Stacey and Dr. Hotze take calls throughout the show of people telling their stories of strange...

On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center breaks down what toxins to do the body and gives his thoughts on vaccines. Dr. Hotze then brings on Jeff Yates, a guest at Hotze Health & Wellness Center to check in on his progress, tell a little bit about his personal story and how he got onto a path to health and wellness. To get on a path to health and...

If you look at commercials on TV, why can't you sleep well at night? Why are you so sad? Why do you have headaches? Because you're not taking the pharmaceutical drug that's being advertised! On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center discusses the toxicity of pharmaceutical drugs and also touches on the subject of depression. Doctors today are pron...

On today's show, Dr. Steven F. Hotze, M.D. and founder of the Hotze Health & Wellness Center explains why taking Vitamin C is so important to your overall health. Dr. Hotze breaks down what happens when you have a deficiency of Vitamin C, what scurvy is and why you're body needs vitamins overall. Dr. Hotze also touches on the importance of collagen and how it relates to Vitamin C. There's not a li...

At age 32, Hollie Grub decided to take charge of her health and get on a path to health and wellness by becoming a guest at the Hotze Health & Wellness Center. It turns out, her underlying problem was a low thyroid. The thyroid gland is located in your neck, and it's shaped like a butterfly; It produces thyroid hormones that are secreted into the blood stream. The thyroid then circulates throughou...

Deanna Bream has been a guest at the Hotze Health & Wellness Center since 2002. She joins the show to tell her story about how she found Dr. Steven F. Hotze, M.D., and how her life has changed for the better since becoming a guest at the Hotze Health & Wellness Center. What made her decide to come in? Deanna was in denial about what was going on with her body; She has gained 120 lbs. after having...

How do we prevent ourselves from developing Alzheimer's and dementia? Dr. Donald Ellsworth, M.D., joins the show today to discuss the best ways to prevent mental deterioration. The good thing is Alzheimer's isn't in your genes. But what affects it? Lifestyle, hormones, age, smoking, blood pressure and blood sugar are all factors. Since Alzheimer's is preventable, what are some things you can do to...

John Batla is a guest at the Hotze Health & Wellness Center, and he joins the show to tell his story of overcoming numerous obstacles to become as healthy as he is now, including a heat stroke. The heat stroke almost killed him, and he tells his incredible story of surviving such an ordeal and where he is now; John currently has 22 businesses, is fully healthy and has worked extremely hard to achi...

Dr. Peter Breggin, known as "The Conscience of Psychiatry" joins the show today to discuss the importance of proper mental health treatment and his efforts to reform mental health care for decades. Dr. Steven F. Hotze, M.D. and founder of the Health Hotze Health & Wellness center asks about Dr. Breggin's story of when he figured out the use of psychoactive drugs and antidepressants weren't the bes...