Dr. Hotze's Wellness Revolution

Your overall health begins in your gut!  If you are struggling with weight loss, you may need to get your gut in balance! There is a proper balance between yeast and bacteria in the colon. Antibiotic use is one factor that can disrupt this balance and cause yeast to overgrow, leading to a host of symptoms and making it difficult to lose weight. Join Dr. Hotze as he discusses the Yeast-Free Eating...

The thyroid gland produces energy for the body and regulates the metabolism. Hypothyroidism, or low thyroid function, can lead to increased weight gain. Fluid retention and weight gain are common symptoms of low thyroid function. Hypothyroidism also causes other symptoms including fatigue, brain fog, difficulty sleeping, cold sensitivity, muscle aches and pains, hair loss, and chronic infections,...

Are you seeking answers to combat brain fog and mental decline, decrease your risk of dementia, or manage the challenges of ADHD? Unlocking the full potential of your mind is essential for a vibrant and fulfilling life. Your brain, often described as the command center (or CEO) of your body, plays a pivotal role in shaping your memory, cognitive abilities, emotional well-being, and even your daily...

Do you suffer from an autoimmune, gastrointestinal, or neurological condition that just will not resolve? This episode is for you! Naltrexone is a formula that has been available for over fifty years, and it works by binding to opioid receptors in the brain, which produce endorphins that make you feel better and help reduce pain.   Low-Dose Naltrexone can benefit a variety of other medical conditi...

Have you ever wondered what it’s like to have your own personal health coach, working side-by-side to put you on a path of wellness and ensure your success? Meet Jill Hartland, BSN, RN, CCRN-K, the Director of New Guest Success at Hotze Health & Wellness Center! Learn more about Jill’s unique role and how she uses her background in traditional medicine, functional medicine, and nutrition to br...

Are you still not recovering from loss of smell or taste or having persistent headaches? Oxytocin may be the answer!  Also known as “the love hormone,” Oxytocin is a naturally occurring hormone released in the brain that helps balance out stress hormones and restore a sense of calm. For patients with virus-related loss of smell or taste, Oxytocin can help heal the nerve endings in the nose and res...

Have you ever heard of the saying, “I have a gut feeling?” It’s true, as there are a ton of neurotransmitters in the gut, and your gut health affects your overall health! If your New Year’s Resolution is to take charge of your health, then you need to begin with your gut!      A common problem that many people experience is yeast overgrowth, which can cause symptoms of weight gain, bloating, fatig...

Autoimmune diseases have been rising for decades and are estimated to affect approximately 50 million Americans! Autoimmune diseases are the result of the immune system mistakenly attacking healthy tissues in the body. For autoimmune issues to evolve, the triad of predisposing genetics, environmental triggers, and an unhealthy gut need to be present.    Join Dr. Donald Ellsworth as he discusses th...

Many women have baby blues after giving birth. Baby blues and postpartum depression have similar symptoms but differ dramatically in terms of duration and severity.  Symptoms of baby blues last about 10 days and are less intense; however, in 10-20% of women postpartum depression develops with more severe symptoms lasting weeks, months, even up to 1 year. What causes postpartum depression?  Join Dr...

The immune system is your body’s first line of defense against illness. The immune system fights off pathogens that try to invade your body.  Luckily, there are simple measures you can take to help keep your immune system strong and healthy, ready to fight whatever the season brings – the IMMUNE PAK!  Join Dr. Hotze as he discusses the benefits of a healthy immune system and which supplements can...

We live in a toxic environment that negatively impacts our health and specifically our cellular function.  Methylene Blue is a chemical compound that was discovered during the industrial revolution and was initially used as a blue dye. Today, it is used primarily for mitochondrial function and is only available at compounding pharmacies. People living with neurodegeneration (ALS, Parkinson’s, Alzh...

Mast cells are part of the innate immune system and play an important role in maintaining homeostasis in the immune system. However, patients with Mast Cell Activation Syndrome (MCAS) can experience repeated allergy symptoms affecting several body systems including skin, gastrointestinal, heart, respiratory, and neurological. Join Jason Gourlas, MPAS, PA-C and Bryana Gregory, Pharm D, RPh as they...

It is estimated that 10-20% of women suffer from postpartum depression! There is a difference in what is considered “the baby blues” versus postpartum depression, which can last for up to one year after the baby is born. Postpartum depression is a major disruption and a major concern.     Traditional doctors have tried to address postpartum depression with antidepressants. Antidepressants have man...

Ladies, are you experiencing low energy, menstrual symptoms, miscarriages, fatigue, brain fog, and/or cold sensitivity? If so, today’s podcast is for you! At age 40, Nora had her first child. At 44, after having her second child, she started experiencing symptoms and her OB/Gyn referred her to an endocrinologist. She remembered hearing Dr. Hotze years earlier on the radio discussing solutions for...

The human body doesn’t make vitamins and minerals, yet they are important for optimal health and a properly functioning immune system!   With so many vitamin and mineral products available today, how do you know what to take…or what dosage to take?   Join Dr. Hotze as he discusses the benefits of vitamin and mineral supplementation for immune health and his recommendations to keep you and your fam...

One out of twenty people in the United States have ADHD! ADHD is a medical disorder, but there are underlying causes that can be addressed to help decrease symptoms. ADHD is an imbalance of the brain that leads to imbalanced behavior. Some of the major causes of ADHD are nutrient deficiencies, hormone deficiencies, and toxicity in the environment. We are inundated with toxins that lead to inflamma...

Approximately 15% of people over the age of 60 have osteoarthritis, which primarily occurs in the knees, hips, and other joints.  That’s not surprising considering that 50% of Americans are overweight or obese, which can cause stress and wear and tear on the body. However, obesity isn’t the only cause.   Hip and knee replacement surgeries have become a booming business with the aging population an...

Approximately 75% of the patients at infertility clinics remain infertile. That’s a low success rate considering the emotional toll it can take, not to mention the significant costs. Is there a better way?   Join Dr. Hotze and guest Natalie Burt as they discuss how restoring hormone balance enabled her to have the family she desired. After continually being told by her OB/GYN that “everything was...

When was the last time your doctor suggested magnesium? Magnesium is necessary for 80% of known metabolic functions. A lot of doctors prescribe a diuretic for high blood pressure, which makes your body release magnesium causing a deficiency. In many cases, magnesium can stabilize blood pressure, because of its relaxation effect on the arteries. Magnesium deficiency can also lead to high cholestero...

Historically, women who had anxiety problems were called hysterics! Hysteria comes from the root word “hystera”, which in Greek means a wandering uterus. A woman’s emotional stability is often directly related to hormone balance and her menstrual cycle. No one has symptoms of hormonal imbalance due to a lack of antidepressants in their body, yet that is what most doctors treat it with. Join Dr. Ho...

Any organ with the word “live” in it must be important! The liver is a key component of the human body and is a large organ for a reason. It’s important for detoxification, making key proteins, and for immune function. It also provides storage for vitamins and glycogen and produces cholesterol (which is very important to our body). The liver detoxifies our body from chemicals we encounter such as...

Did you know that fluoride is a toxic element that you and your family are exposed to every day? Have you ever wondered why there is a warning to contact the poison control center if you swallow your toothpaste? There was a study back in the early 1900’s that stated fluoride prevented cavities, which caused the government authorities to add fluoride to our water supplies, and it was also added to...

Do you suffer from allergies or asthma? If so, you are going to love this message! Meet Jim Kaye, a friend, guest, and ambassador of Hotze HWC for the past 22 years! In 2001, Jim heard Dr. Hotze on a local talk radio station discussing a revolutionary allergy and asthma treatment. This was the spark Jim needed to make the call for help. Jim had been suffering with very severe allergies, asthma, an...

Are you tired when you get up in the morning? Do you want to take naps? How is your mental focus? Do you have problems with muscle aches and pains? Do you get sick easily or have difficulty with weight? The above symptoms can be indicative of hypothyroidism. Thyroid hormones are like spark plugs and they help your body function at its optimum levels. The thyroid hormone governs your body’s metabol...

Menopause is inevitable! It can come naturally or surgically, due to a tubal ligation or hysterectomy and is defined as 12 months without a menstrual cycle. In most cases, menopause takes place at around the age of 50. At this time, hormones stop being produced by the ovaries, which can cause many adverse health issues and symptoms. Historically, physicians have utilized Premarin (Pregnant Mare Ur...