Dr. Hotze's Wellness Revolution

Sherra spent several years suffering through bouts of sickness, including mono, that she just couldn’t get rid of. A registered nurse by profession, Sherra felt like traditional doctors were missing something in her care.   After reading Dr. Hotze’s best-selling book, “Hormones, Health, & Happiness,” she made an appointment and never looked back! Immediately diagnosed with adrenal fatigue, She...

Do you have a teen daughter who is experiencing pre-menstrual symptoms? If so, this podcast is for you! The development of teenage girls can cause some pre-menstrual symptoms including mood swings, fluid retention, headaches, weight gain, irregular periods and other symptoms that are uncomfortable and difficult for them to process. Many patients will see an OB/GYN physician who prescribes birth co...

Avoid surgery with non-surgical Regenerative Joint Therapy at Hotze Health & Wellness Center! Due to past injuries and lack of cartilage in the knee joint, Rick suffered from severe pain and immobility. His orthopedic surgeon suggested a full knee replacement.   After a consultation at Hotze Health & Wellness Center, Rick decided to try natural Regenerative Joint Therapy before opting for...

Did you know it is possible to regenerate cartilage tissue and joints? Wouldn’t it be beneficial to repair your own joints instead of invasive surgical replacements, that in most cases require significant down time and recovery periods?   Join Dr. Hotze as he discusses the new Regenerative Joint Therapy – Cell Repair Treatment now offered at the Hotze Health & Wellness Center. We use a restora...

By 2030, it is estimated that 1/3 of men & women will develop some type of cancer! This alarming statistic reminds us of the old proverb “an ounce of prevention is worth a pound of cure.”   In this week’s episode, Dr. Hotze discusses some simple lifestyle modifications that can significantly reduce your risk of developing chronic disease, particularly cancer, and improve your overall health an...

Guest Al Hartman began to experience asthma-like symptoms (wheezing, difficulty breathing, etc.) and visited 4 different medical providers seeking relief. None of their recommendations could rid him of the allergies.   In today’s podcast, Dr. Hotze visits with guest Al Hartman to discuss how he eliminated his newly developed allergies with natural treatments! Learn about the non-invasive allergy t...

It is estimated that 1 billion people worldwide have a deficiency in Vitamin D! This deficiency can be attributed to both lifestyle and environmental factors. While some Vitamin D is supplied by the foods we eat, most of it is made in the body when our skin is exposed to sunlight.   In fact, Vitamin D is a hormone that is made when UV rays from the sun contact our skin which converts cholesterol i...

Ladies, are you tired of not sleeping well, experiencing night sweats and fatigue?  If so – listen up! As we age, our hormone levels decline which can cause a host of unpleasant symptoms. Fortunately, there are natural solutions that can help you feel better.   Many physicians prescribe birth control pills to attempt to “balance your hormones,” but birth control pills are counterfeit hormones that...

Approximately 10 million Americans have osteoporosis and another 44 million have low bone density, placing them at increased risk. This means that half of all adults age 50+ are at risk of breaking a bone and should be concerned about bone health!   Aside from age, factors that can contribute to bone loss include smoking, drinking sodas, hormone imbalance, lack of physical activity, previous broke...

High blood pressure (hypertension) puts you at risk for heart disease and stroke, which are both leading causes of death in the United States.   Are you experiencing high blood pressure or don’t like the side effects of your blood pressure medication? Would you like to explore a natural solution?   On this week’s podcast, Dr. Hotze provides simple tips to lower blood pressure naturally! Discover s...

Heart Disease is the #1 killer of both men and women in the United States, accounting for approximately 20% of all deaths! In light of these statistics, it may surprise you to learn that heart disease is preventable, and even reversible, if you know how to protect yourself.   Unfortunately, heart disease is known as a silent killer. The accumulation of plaque often appears without symptoms until i...

If you feel like you’ve been struggling with the symptoms of hypothyroidism or are not getting resolution on current thyroid therapy, this podcast is for you.   Hypothyroidism (low thyroid function) affects people of all ages and has many varying symptoms including low energy, hair loss/breakage, cold intolerance, fluid retention, ridges in fingernails, weight gain, joint pain, and brain fog.   In...

Since 2020, it is estimated that 68 million people have been affected by long-haul symptoms associated with COVID! In many patients, the symptoms have been persistent or have rebounded since 2020.   Common long-haul symptoms include: fatigue/lethargy, brain fog, headaches, difficulty sleeping, hair loss, smell disorder, decreased appetite, food sensitivity and joint pain. Luckily, there are severa...

Did you know that women lose up to 1% of collagen every year after the age of 20…and up to 30% during Menopause? It’s true! Collagen is vital to the look and health of your skin (i.e. wrinkles)!   SkinPen® is a microneedling treatment (collagen induction) that triggers your skin’s natural healing response and prompts it to produce new collagen.   Join our Esthetician Bailie Munoz as she discusses...

Are you familiar with the “love hormone?”  If not, listen closely.  Oxytocin is known as the “love hormone” and is made naturally in the body and supports proper sexual function. Women produce more oxytocin than men, and it is more densely located in the Central Nervous System.  When replenishing depleted levels of Oxytocin – caused by past trauma, chronic illness, chronic inflammation, high level...

After her fourth child, Marisa noticed an increase in hormonal symptoms that weren’t allowing her to show up for her family in the way she wanted. After seeing several physicians, she was discouraged and felt that their “band-aid” approach was not treating the underlying symptoms.   Upon reading an article about tubal ligations, Marisa came to the realization that her symptoms began to appear afte...

If you enjoy the clean, glowing skin achieved from having a facial then you’re going to love Hydrafacial®. Hydrafacial® uses a unique, patented Vortex-Fusion technology to cleanse, extract, and hydrate your skin. Unlike traditional facials, it’s performed with a device instead of by hand, for deeper penetration and longer lasting results.   Join Bailie Munoz, the licensed Esthetician at Hotze Heal...

Ladies, has your doctor told you that your symptoms of low energy, irregular cycles, cold all the time, (even wearing a sweater in the hot summer!), etc. are “normal” and just natural signs of aging? Do you also have symptoms like brain fog, weight gain, anxiety, depression, low libido and more?  Are you looking for alternative answers? After visiting her primary care physician and OB/GYN for symp...

Can yogurt cure your health woes?  What if there was a simple, inexpensive solution that could resolve your stomach issues, improve your skin and mood, and reduce your waist circumference …would you be interested? On this week’s podcast, Dr. Donald Ellsworth is joined by world-renowned Cardiologist, Author and Health Crusader, Dr. William Davis. Dr. Davis is the author of New York Times #1 Bestsel...

Was Popeye wrong about spinach?  Could an overabundance of “healthy” foods be harming your health?   Oxalates are natural compounds found in vegetables, fruits, nuts, and grains and are naturally created in the body as a waste product. They are not metabolized by the body and can prevent the absorption of important minerals. Eating a diet high in oxalates can injure the mitochondria, produce miner...

Naturally maintaining proper hormone balance can greatly improve your health and quality of life throughout various life stages. In fact, it’s common for patients to attribute their alleviation of many symptoms to natural hormone therapy. Unfortunately, there are a lot of myths and misconceptions on the subject and our guest, Sherry Allen, has heard them all.   Sherry has been a New Guest Consulta...

Approximately 35 million Americans suffer from Diabetes and about 90% of those cases are adult onset (Type 2 Diabetes)! This is a staggering statistic, although not surprising considering obesity is the main factor in type 2 diabetes. If you suffer from type 2 diabetes, the truth is that lack of insulin is not your problem…your lifestyle habits are!   Your pancreas makes insulin in proportion to t...

Hormones are special molecules that instruct our cells what to do and are vital to producing energy! As we age, our hormones can decline and become unbalanced leading to a host of symptoms that vary between men and women, depending on the hormones out of balance.   The thyroid hormone is primarily responsible for energy production and can be affected by unbalanced sex hormones (primarily testoster...

Bioidentical Hormones – Answers to Common Questions with New Guest Consultant Sherry Allen   Do you have questions or concerns related to bioidentical hormone therapy? You’re not alone!   On this week’s podcast we welcome Sherry Allen who has been a New Guest Consultant at the Hotze Health & Wellness Center for the past 20 years and a patient for the past 24 years! Sherry has personally listen...

Does your doctor really LISTEN to you?  Sometimes the best diagnosis is made by listening to patient symptoms to understand what their body needs.    In 2009, Suzette visited Hotze Health & Wellness Center after having a hysterectomy. She was experiencing mood swings, sleeplessness, night sweats, and low energy and knew something wasn’t right.   After a thorough history, physical examination a...