fredina

Dr. Fredina’s Podcast/Nu Wonderful U

Health EN ↓ 508 episodes

Our vision is to be the agent of change, to help women strengthen their self-confidence and give them the internal power to stay balanced during life’s challenges. New podcast weblog

Be sure to visit the podcast's website and support the creator: fredina.podbean.com

Author

fredina

Category

Health

Podcast website

fredina.podbean.com

Latest episode

Oct 15, 2026

Where to listen?

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Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Day 1 Daily Word Choces 04.10.2026

Chooe your words wisely Day 1 word choice challange Happy Sunday Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Behavior Response 04.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Resting 04.10.2026

Breathe, and rest In God's Arms Pleasant Dreams Good Night Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Behavior Response 04.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Resting 04.10.2026

Breathe, and rest In God's Arms Pleasant Dreams Good Night Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Review Progress Day 7 03.10.2026

How did you do This week? Happy  Saturday Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife  

Behavior Response 03.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Resting 03.10.2026

Breathe, and rest In God's Arms Pleasant Dreams Good Night Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Behavior Response 03.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Resting 03.10.2026

Breathe, and rest In God's Arms Pleasant Dreams Good Night Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife  

Behavior Response 03.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Review Progess Day 7 03.10.2026

How did you do This week? Happy  Saturday Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife  

Behavior Response 03.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Review Progress Day 7 03.10.2026

How did you do This week? Happy  Saturday Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife  

Behavior Response 03.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Serving Saturday 03.10.2026

Happy Saturday Before you serve others Serve yourself with rest Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife  

Behavior Response 03.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/.Behavior  

Serving Saturday 03.10.2026

Happy Saturday Before you serve others Serve yourself with rest Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife  

Behavior Response 03.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Serving Saturday 03.10.2026

Happy Saturday Before you serve others Serve yourself with rest Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife  

Behavior Response 03.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Review Progress Day 7 03.10.2026

How did you do This week? Happy  Saturday Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife  

Behavior Response 03.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

Love Family 03.10.2026

This evening enjoy spending time with loved ones Through fitness, fun, praising God And prayer Pleasant Dreams Good Night Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabit...

Behavior Response 03.10.2026

Wondering about your behavior response? Follow, like, subscribe while sharing Sign up for a 15-minute consultation https://nuwonderfulullc.com/coaching/. #love #inspiration #motivation #faith #believe #beyourbestself#nuwonderfulu #inspiration #coachingi #behavior #mentalhealthawareness #healthylifestyle #healthyhabitsforlife

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