Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Author
Dr. Farjana
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Episodes
Another method to decrease negative chatter 05.06.2026 2:07
simple
Concerned about loved ones struggles 30.05.2026 2:16
simple
Everyone has a story technique 30.05.2026 0:57
simple
Emotions arise 30.05.2026 1:55
simple
Decrease the chatter 30.05.2026 1:23
simple
What does struggle mean? 05.05.2026 2:17
simple
How to live a fearless life 05.05.2026 1:40
simple
How to use energies that come your way? 05.05.2026 6:45
simple
Give it to God 05.05.2026 2:31
simple
Rumors and Gossip 18.04.2026 3:33
simple
Energies 18.04.2026 6:45
simple
Give it to God 18.04.2026 2:31
simple
A quick technique regarding negative people interactions 16.04.2026 2:54
simple
How to realign after nonsensical interactions and elevate emotions 16.04.2026 1:37
simple
Overwhelming Assessments 16.04.2026 1:37
simple
Healthy Boundaries 16.04.2026 2:03
simple
Excessive Replay of Negative Experiences 16.04.2026 2:03
simple
Processing life challenges and not simmering in it. 15.04.2026 3:25
simple
The Stay in Your Lane Method 15.04.2026 2:09
simple
Don’t turn life challenges into one big snowball 15.04.2026 4:30
simple
Overthinking People’s Actions 14.04.2026 4:01
simple
Redefine Overthinking 14.04.2026 3:24
simple
When your mind replays negativity 09.04.2026 2:02
simple
Pain arise 09.04.2026 1:36
simple
How to decrease catastrophic thinking 09.04.2026 0:32
simple
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