Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Author
Dr. Farjana
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
How to maneuver… 19.12.2025 1:55
simple ways
Individuals who manipulate you 19.12.2025 2:53
simple ways
Nonstop mind chatter 19.12.2025 0:33
simple ways
Not my problem 19.12.2025 0:20
simple ways
Honor and respect realities 19.12.2025 1:45
simple ways
Negativity news… 19.12.2025 0:34
simple ways
Don’t leave big decisions to unstable people 18.12.2025 0:40
simple ways
Be your best 18.12.2025 2:19
simple ways
Aligning your Frequency 18.12.2025 1:25
simple ways
Morning Alignment 18.12.2025 0:57
simple ways
Problems occur 18.12.2025 1:28
simple ways
Negativity Around You! 18.12.2025 1:16
simple ways
How to quickly realign every single day 18.12.2025 1:02
simple ways
How to process other people stuff 18.12.2025 1:00
simple ways
How to regulate your default settings… 18.12.2025 1:07
simple ways
How to not cling on to suffering! 18.12.2025 1:41
simple ways
How to not spiral when loved ones go through hardship! 18.12.2025 2:17
simple ways
How to quickly process painful hurt! 18.12.2025 0:59
simple ways
The more you handle life… 18.12.2025 0:55
simple way
How to process hurt 10.12.2025 3:54
simple
Successful people 10.12.2025 3:14
simple ways
Handle life 10.12.2025 3:14
simple ways
Extremely difficult life challenges, and how to handle it 10.12.2025 1:25
simple ways
Life occurrences 10.12.2025 3:19
simple ways
What to do when you have flashbacks of the past? 10.12.2025 1:25
simple ways
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