Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Dr. Farjana
Category
Podcast website
Latest episode
Oct 19, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Extreme mind chatter due to people nonsense 12.02.2026 2:02
simple
Extreme mind chatter over individuals will hurt you 12.02.2026 1:04
simple
Quick release of pass energy 12.02.2026 0:52
simple
How to forgive yourself finally 12.02.2026 2:19
simple
Stuck underlying feelings of lack 12.02.2026 2:52
simple
Quick way to process strong emotions on the goal 12.02.2026 1:55
simple
How to deal with loved ones… 12.02.2026 1:38
simple
Lack that you continue to carry with you 22.01.2026 1:41
simple
Swap technique 22.01.2026 1:30
simple
Care less technique 22.01.2026 1:14
simple
Identify current negative emotional patterns! 22.01.2026 1:38
simple
Self discipline 22.01.2026 2:28
simple
What keeps you in low vibration 22.01.2026 1:40
simple
Complaining will destroy you! 22.01.2026 1:47
simple
You are the boss of your mind! 22.01.2026 2:09
simple
When doubt creeps in 22.01.2026 0:52
simple
Wake up with vision! 22.01.2026 0:42
simple
How to get out of victim mindset 22.01.2026 1:13
simple
How to deal with toxic work culture 22.01.2026 1:35
simple
How to be the 2.0 version of yourself! 22.01.2026 0:33
simple
Noticing space to process emotions 22.01.2026 1:39
simple
Quick breathing technique to process stress or emotions 22.01.2026 0:32
simple
Extreme overwhelmed at work 22.01.2026 1:03
simple
Extra stress 19.01.2026 1:16
simple
Self respect is protection of energy 19.01.2026 3:01
simple
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