Dr Espen Podcast

What does it really mean to love yourself, and how does that change the way you live?  Blake Bauer joins Dr Espen for a powerful conversation on emotional healing, self-worth, and the everyday habits that shape our relationship with ourselves. They explore how childhood conditioning, suppressed emotions, and the stories we tell ourselves affect our relationships, health, and ability to live authen...

What if music could be personalized to your DNA?  Dr Espen talks with music producer Nicolas Rosen about how sound, genetics, and technology may work together to support wellness. They explore RESON8, early research on gene expression, real-life case stories, and the debate between 432 Hz and 440 Hz tuning. About our guest: Nicolas Rosen is a musician, producer, and music director with over two de...

What if the symptom you're trying to get rid of isn't actually the problem but a message from a deeper part of you? In this powerful conversation, Dr Espen is joined with chiropractor and Lifeline Technique creator Dr. Darren Weissman to explore the connection between the subconscious mind, unresolved emotional experiences, physical symptoms, consciousness, and the body's innate capaci...

What if the thoughts you believe are causing your suffering are actually the very thing keeping you trapped? In this conversation, Dr Espen is joined by Byron Katie, creator of The Work, to explore fear, the ego, self-inquiry, and what it means to wake up from the stories we tell ourselves. Byron shares her extraordinary journey from years of deep fear and depression to a radically different exper...

What if your thoughts could influence reality? Lynne McTaggart reveals the surprising results of decades of intention experiments—from a reported 43% drop in violent crime to extraordinary changes experienced by people practicing collective intention. She explains the hidden field connecting us, why we may be far more powerful than we realize, and how intention, emotion, and sound could reshape th...

What If the Light Around You Is Making You Sick? We think about health in terms of food, exercise and sleep but what about the light we're exposed to every day? Matt Maruca shares his journey from childhood health struggles and extreme dieting to discovering what he believes is one of the most overlooked influences on human health: light. He explains how artificial light may affect our circadi...

What if you're only consciously aware of 0.1% of the reality around you? And what if the limitations you experience aren't limitations of reality—but limitations of perception? Dr. Theresa Bullard explores quantum physics, consciousness, free will, DNA, chakras, and the hidden potential of the human experience. About our guest: Dr. Theresa Bullard, Ph. D. is a physicist, author, speaker, and consc...

What if everything you've been taught about illness, healing, and even your own mind is incomplete? In this episode, Dr. Bruce Lipton reveals why he believes your body may be communicating with you, how subconscious beliefs influence your daily life, and the unexpected realization that changed him after hearing the words, "You have cancer." About our guest: Bruce H. Lipton, Ph. D., f...

“Anxiety can be a habit, and if it can be learned as a habit, we can unlearn it.” -Dr. Jud Brewer In this episode, we dive deep into the intricate relationship between anxiety, addiction, and the neuroscience of self-mastery with renowned psychiatrist and neuroscientist, Dr. Jud Brewer. Join us as we explore how anxiety can become a learned habitual loop and the powerful role of curiosity in break...

“It's not the pills and the potions that are responsible for the outcome. It's the body's own natural ability to heal itself.” -Dr. Alan In this episode, Dr Espen sits down with Dr. Alan Goldhamer, founder and director of the True North Health Center, to explore the transformative power of medically supervised water fasting. With over 40 years of experience, Dr. Goldhamer shares insigh...

“Changing yourself is wisdom. Changing others is ignorance." -Tulku Lobsang Dr Espen sits down with Tulku Lobsang for a profound conversation on the ancient Tibetan practice of Tummo, the nature of death and reincarnation, and what it truly means to live without regret. Tulku shares his journey from being recognized as a reincarnated Lama at age 13 to becoming a master of inner fire practices...

"I'll never let fear stop me. That doesn't mean I don't experience fear. But I don't let fear stop me from doing something." — Jason Shurka In this wide-ranging conversation, Dr Espen sits down with Jason Shurka to explore the hidden forces shaping our world, the rediscovery of ancient wisdom, and the practical tools we can use today to reclaim our health, freedom, and co...

"The real revolution is an inner revolution. That inner revolution will be extrapolated outwards and will look like a collective awakening. But actually, it's all going on inside." — DarPan In today’s episode, Dr Espen is joined by DarPan for a powerful conversation exploring consciousness, awakening, and the transformative power of sound. As a spiritual teacher, mystic, musician, an...

“Water is like a lie detector test. It's more interested in what I'm feeling than what I'm thinking.” -Veda Austin In this episode, Dr Espen is joined by the renowned researcher, water whisperer and author Veda Austin. Discover the groundbreaking research that reveals how water can receive and share information, respond to emotions, and even exhibit signs of memory and imagination. In...

"You can be scared instead of being scared to be scared." -JP Sears In this episode, Dr Espen is joined by YouTuber and Comedian JP Sears. In this conversation, you’ll learn how to use humor as a powerful tool to process difficult truths and communicate ideas in a way people actually receive. JP breaks down what it really means to grow as a person, especially as a man by balancing streng...

“We have been constructed and hybridization continued through the whole history.” -Dr. Max “We have to have a different combination of DNA to allow our soul to be able to do our job.” -Nadalee In this mind-expanding conversation, Dr Espen together with molecular geneticist Dr. Max and experiencer Nadalee Hill explore the intersection of genetics, extraterrestrial contact, and consciousness. From a...

"We are not a body, we are sovereign beings." -Dr. Roy Martina In this episode, Dr Espen welcomes back Dr. Roy Marina for a deep dive into the realms of multidimensional medicine, the journey of the soul, and the concept of energetic immunity. Dr. Martina shares his insights on how we can reclaim our sovereignty and unlock the codes in our DNA to live longer, healthier lives. About our g...

“ If those technologies were around and my family was around, they would still be around, and now you and I and our families will be around a lot longer.” -Everett Kamin Dr Espen had a chat with Everett Kamin, a seasoned expert in healthcare investments and a Chief Investment Officer at family offices. In this episode, you’ll learn how the future of healthcare is shifting from reactive treatment t...

“ A lot of us are built on an eye that's actually the flip of a coin to trauma.” -Kyle Cease In this episode, Dr Espen is joined by the incredibly authentic and humorous Kyle Cease. Together, they dive deep into the journey of self-discovery, healing, and the transformative energy of 2026. Kyle, a former successful comedian and actor, shares his personal experiences of feeling empty despite ex...

“We must come together as human beings, as a human family and together we can deliver ourselves from what we've gone through as a human family”. -Chase Iron Eyes In this episode, Dr Espen is joined by a Native American activist, attorney, politician, and a member of the Oglala Sioux Tribe, Chase Iron Eyes. Chase shares powerful insights on ceremony, breath, and sacred traditions, showing how t...

“Reality intended you. Reality chose you. Reality recognizes you. Reality needs you.” -Dr. Marc Gafni In this episode, Dr Espen sits down with Dr. Marc Gafni for a deep conversation about love, purpose, and what it means to live as your Unique Self. Together, they explore the concept of Eros, the stories humanity tells itself, and why creating a shared field of values is essential in today’s world...

“When we identify and release a trapped emotion, it releases that distorting force, and that energy is gone.” -Dr. Bradley Nelson In this episode, Dr Espen speaks with holistic physician and bestselling author Bradley Nelson about the hidden emotional forces that may impact our health. They explore the concept of trapped emotions, how emotional trauma can be stored in the body, and why unresolved...

“Money is a tool that operates as the final extinguisher of debt.” -Robert Breedlove In this episode, Dr Espen is joined by philosopher of money and Bitcoin advocate Robert Breedlove. Join them for a deep and unfiltered conversation about the future of money, freedom, and sovereignty. From fiat currency and inflation to CBDCs and Bitcoin, this episode explores the profound shift happening in globa...

“The future of the planet depends on the evolution of the parent.” -Dr. Shefali Parenting isn’t about controlling your child. It’s about becoming conscious of yourself. In this powerful episode, Dr. Shefali breaks down one of the most confronting truths about parenting: many of the struggles we see in our children are being co-created in the parent-child dynamic. From anxiety and defiance to grade...

In this episode, Dr. Kyle Daigle joins us to explore a powerful and often overlooked truth: many of today’s neurological and chronic health issues may stem from our disconnection from nature. From ADHD and childhood behavioral dysregulation to mold toxicity, gut health, sinus inflammation, and even cancer, Dr. Kyle breaks down how light exposure, movement, nasal microbiome health, and belief patte...