Dr.Berg
Dr. Eric Berg DC
Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. Fo...
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
The Most Essential Foods You Need in Your Diet 20.06.2026 15:40
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/443uWVO Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn about eight of the healthiest foods to add to your diet right away. Number one may surprise you! 0:00 Introduction: The healthiest f...
The #1 Best Way to Stop ALCOHOL Cravings 20.06.2026 8:41
Download My FREE PDF: Easy Keto and Intermittent Fasting 👉 https://drbrg.co/44sdHOh Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Sometimes you need to deal with cravings first so you can successfully do the keto diet. Find out how to get rid of cravings for alcoh...
What Happens If You ONLY Eat Carbs for Two Weeks 20.06.2026 15:32
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49SYoiD Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Check out this long list of things that could happen if you only consumed carbohydrates for two weeks. 0:00 Introduction: What happens if...
How To Stop Overeating And Feel Fulfilled With Your Food 20.06.2026 11:45
Get access to my FREE resources 👉 https://drbrg.co/3JvKF6E Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. I recently learned something new about how to stop overeating and satisfy hunger—you need to hear this! DATA: https://www.amazon.com/gp/product/B07T2GGHT8 0:00...
The Dr. Berg Show LIVE - January 13, 2023 20.06.2026 1:20:21
To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make...
How to Wreck Your Health - Dr. Berg 20.06.2026 11:20
Get access to my FREE resources 👉 https://drbrg.co/3U3dH2f Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Find out, step by step, exactly how to ruin your health. 0:00 Introduction: How to Ruin Your Health 101 0:12 The worst things for your health Dr. Eric Berg DC...
The Only Way to Eliminate Stress and Lower Cortisol 20.06.2026 19:36
FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3xMvJ1o Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Many people face stress daily, and it's not healthy. Find out how how to deal with stress and lower cortisol naturally. DATA: https://ww...
TURMERIC Works for Virtually EVERYTHING! 20.06.2026 11:50
Get access to my FREE resources 👉 https://drbrg.co/44h018G Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Turmeric can support all areas of your health. Learn more about the incredible benefits of turmeric. For more details on this topic, check out the full article...
USE 1/2 CUP DAILY to Lower Cortisol, Lose Belly Fat, and Help Depression 20.06.2026 8:33
FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3Wcx6jN Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn how a simple 1/2 cup of tea could help lower cortisol and create some interesting health effects. DATA: https://www.nature.com/art...
Bad Habits That Harm Your Brain 20.06.2026 21:35
Get access to my FREE resources 👉 https://drbrg.co/4d8VGbw Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about the worst things for your brain so you can better support your brain function moving forward. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/...
The Food That is More LETHAL Than Sugar 20.06.2026 9:00
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49TEc07 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. This is one of the most dangerous foods in the world. Find out what it is. DATA: https://www.bmj.com/content/346/bmj.e8707 https://www.jef...
Normal Vitamin D Levels Will NOT Give You the Whole Picture 19.06.2026 12:49
Get my FREE PDF guide on Vitamin D 👉 https://drbrg.co/3JyQoIG Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. VITAMIN D TEST KIT: 🛒 https://drbrg.co/4hSPDtr 🛒 https://drbrg.co/41vAs3S Vitamin D is important but confusing. Find out how to boost vitamin D and much m...
The 9 Warning Signs of Carbohydrate Deficiency 19.06.2026 10:00
Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/4dphmjZ Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Are carbohydrates healthy or not? Discover the top signs of carbohydrate deficiency. 0:00 Introduction: Are carbohydrates good for you? 0:25 Carbohydrate d...
The Finest Remedy for ADD/ADHD (Attention Deficit Disorder) 19.06.2026 20:31
Get access to my FREE resources 👉 https://drbrg.co/4aP2klD Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Check out the best remedy for ADD or ADHD, and find out how to improve attention. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3818926/ https://charliefo...
Top BEST Foods to Purify Your Liver 19.06.2026 27:40
Get access to my FREE resources 👉 https://drbrg.co/3Q3oSGP Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the best foods to keep your liver clean and healthy. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6425238 https://www.sciencedirect.com/science/...
The Real Reason Men Die Before Women 19.06.2026 9:50
The Actual Reason Men Die Before Women Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 24 Aug 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices
#1 Deficiency Behind BAD EYESIGHT 19.06.2026 11:39
By the age of 45, most people need glasses! They're known as corrective lenses, but they don’t actually improve eyesight. Is it possible to improve eyesight naturally? Find out how to improve eyesight and eye health in this video. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: How to improve eyesight naturally 0:38 Contrast sensitivity loss 2:05 Carotenoids...
Memory Loss Has Nothing to Do with Your Age (Watch Out for This Instead) 19.06.2026 12:43
Memory loss and cognitive decline are not just a normal part of aging. Discover why dementia is often called type 3 diabetes, how insulin resistance affects brain function, and what you can do to improve memory, support cognitive function, and combat cognitive decline naturally.0:00 Aging and memory loss0:51 The stages of cognitive decline1:30 Memory loss begins 2:15 PET scan to assess memory prob...
The Most Widespread Weight Loss Myth in History 19.06.2026 8:45
The Biggest Weight Loss LIE in History Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 28 Aug 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Berg's Show LIVE - August 29, 2025 19.06.2026 1:21:36
The Dr. Berg Show LIVE - August 29, 2025 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 29 Aug 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices
How to Avoid Cancer (30 Scientifically Proven Tips) 19.06.2026 25:42
How to Never Get Cancer (30 Scientifically Proven Tips) Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 30 Aug 2025 --- Learn more about your ad choices. Visit megaphone.fm/adchoices
No More Sleepless Nights: The Ultimate Fix for Nighttime Urination (Nocturia) 19.06.2026 11:31
Get access to my FREE resources 👉 https://drbrg.co/3WncMwz Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Is nocturia driving you crazy at night? Discover the underlying cause of nocturia and how to fix it. For more related topics, check out Dr. Berg's official web...
Developing MUSCLES over 50 Years of Age 19.06.2026 11:46
Did you know that weight loss can sometimes shorten your lifespan? But how can that be? In this video, we’ll talk about muscle mass and longevity and preserving muscle as you age. Not all weight loss is good weight loss! Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 00:00 Introduction: How to prevent muscle loss 0:22 Ozempic for weight loss 1:25 Sarcopenia 1:56 How to avoid a...
CEASE Keto/Paleo or Intense Exercise – Burn Fat and Get Shredded 19.06.2026 10:06
Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/3W4xsJs Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Burn fat and get shredded without doing anything? Is it too good to be true? 0:00 Introduction: The truth about V Shred 1:45 Understanding weight loss 2:42...
What Would Happen If You Used RICE WATER on Your Hair for 14 Days 19.06.2026 7:56
What would happen if you used rice water on your hair for 2 weeks? Rice water for hair is an ancient secret used in Asia for centuries. Could rice water be the key to hair growth, stronger hair, and a healthier scalp? Find out in this video. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: Rice water for hair 1:23 Fermented rice water benefits 2:50 How to make...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.