DQNQ Lifestyle Podcast

In this episode, Mike GLC speaks on a tragic event and what the precipitating factors that are contributing to society's slow descent into lawlessness. What is the solution? Find out here!

In this episode, we hear of an instance where a man thought his dog was a crocodile or lion but got humbled. Is it ok to listen to R Kelly’s music and why?

In this episode you will hear the thoughts and feelings of someone on the brink of existence.

In this episode, hear what the motivation was for the loss of life by two TikTok stars. Take a walk with Marcus on the wing of HMP Lowdham Grange and what can happen when you disrespect desperate people.

In this episode, Marcus, Greeny and Dessie speak on what may be affecting the youth of today and society as a whole. Do you agree?

In this episode, Marcus talks about the real life instance of Liam Neeson's smash movie 'Taken' is the current. Also you will find the list of charges that the former President of America, Donald Trump, has against him along with a fan dilemma.

In this episode, Marcus talks about how thrill seeking can be the reason why people can find it hard to leave behind their old lifestyle as people can find it hard to replace how and where they got their adrenaline dump from. Also in this episode is the 'coincidence' of the Oxford Street looting after the Kai Cenat mobbing in Union Square an how the youth of today ion Britain are gently guided int...

Ever wonder why you can leave you partner/friendship group but find yourself in another one with the same traits but different people? In this episode, Marcus talks about how we end up in the same circles time and again. Also featured is the price that the microphone went for that Cardi B throw at a fan after having a drink thrown at her and what does vigilantism look like in Haiti

In this episode, Marcus answers the question asked on the Faxxx Only Podcast which was "would you do a song with Elton John and you had to....?". Also in this episode is the congress meeting about UFO cover ups in America and what would happen if their was an underground world that was accessible via the north/south pole.

In this episode, Marcus talks about his own situation with his son after he watched the video of the TikTok star Mally find out that his son wasn't his after 6 years of raising him. The main theme is on irresponsible lifestyle and what Marcus had to take out to ensure he could lead a productive life and stop self sabotaging

In this episode, Marcus talks about how erratic behaviour is rewarded out there on the streets. It is the currency we exchange for the love of our social circle.

In this episode, Marcus speaks about a fellow prisoner that came to realise his own self fulfilling prophecy.

Do you ever think something is going to happen to you and it does? Do you think you have super powers? In a way you do. We normally can see something going wrong in our lives and it happens and we are focused on it and there directly make it happen but we aren’t aware. We know it’s going to happen (super power) but don’t know we are the driving force (not a super power). We are the drivers of our...

In this episode, Marcus talks about what true motivations are, how to truly build your self worth and touches on interpretation

In this episode, Marcus speaks about how his self worth has been affected but not by others. Marcus also begins to understand that he needs to take a strep back and go back to how he used to work with others.

In this episode, Marcus about how our beliefs are not actually our beliefs. We get them pushed on to us by care givers, family, teachers, the media and friends. We generally do not know what we believe until we analyse our thoughts and question where did this start and why do i believe this? Does this still serve a purpose? Is it helping me now?

In this episode Marcus speaks about defence mechanisms and the reason they pop up.

In this episode, Marcus explains how he could not talk through the challenges that he came up against growing up. Not being able to work through things, developing coping strategies and ways to navigate life leave you immature and lacking life skills. This can cause problems later on as you find easier , unhealthy ways to combat challenges that can lead to negative consequences and poor outcomes

In this episode, Marcus highlights how YNW Melly's snapchat messages are being brought up in his murder trial. Also what you need to learn in case you can't get hold of a friend or family member when you are in a emotional state

In this episode, Marcus talks about the reasons why we use justifications for our actions and why we refuse to take responsibility for them.

In this episode Marcus talks about how he was made aware of what mentally stimulates him and how conspiracies taught him to entertain the counselling theories.

In this episode, Marcus talks about how he was made aware of how he was hypersensitive to others remarks and mannerisms which caused conflict. He thought he was a bad man but realised otherwise.

In this episode, Marcus speaks of how we can wrapped up in our past feelings when we are triggered in the 'hear and now'. We can also get wrapped up in other people's feelings when they project on to us. Separating is a great way to stay grounded and keep on track. Don't Quit, Never Quit style lol

In this episode Marcus talks of how a book by Brene Brown helped him become the man he is today.

In this episode, Marcus explains his interpretation of the present moment and how important it is to be in it and not in our heads dwelling on the past and worrying about the future