Kris Gordon

Doubt Me Now!

Education EN ↓ 17 episodes

A podcast about mental health and comeback stories! I share my own journey, the highs and lows, and overtime hope to hear other inspirational stories from anyone that made it out that dark place. Book and documentary reviews, plus everything I have learned along the way. Contact us at doubtmenowpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

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Author

Kris Gordon

Episodes

Episode 17: The Bystander Effect! 02.08.2023 16:08

Today we talk about being a bystander in your own life and waiting for help that might not be coming. doubtmenowpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Dealing With Uncertainty 01.08.2023 13:35

Introduce more certainty into your life. doubtmenowpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Never, Never, Never Give up! Most of the time... 31.07.2023 17:22

Today we talk about never giving up but also knowing when to quite. We announce our first guest at the end so stick around to find out who that will be. doubtmenowpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

What Are The 6 Human Needs? 30.07.2023 17:44

Today we talk about what we need to fill our cup up every day. 1.  Certainty : assurance you can avoid pain and gain pleasure 2.  Uncertainty/Variety : the need for the unknown, change, new stimuli 3.  Significance : feeling unique, important, special or needed 4.  Connection/Love : a strong feeling of closeness or union with someone or something 5.  Growth : an expan...

The Full Monty! 30.07.2023 18:55

Find opportunity in adversity. Hosted on Acast. See acast.com/privacy for more information.

Finding Positives In All The Small Things Everyday! 30.07.2023 16:32

Today we talking about shifting our mindset away from negative thinking. doubtmenowpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Standing On The Shoulders Of Giants! 29.07.2023 17:16

In This episode we talk about using the knowledge of those who have been there before us and got out the dark space and achieved greatness. doubtmenowpodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

We Have The Choice To How We Deal With It! 28.07.2023 15:23

Hosted on Acast. See acast.com/privacy for more information.

William Porter From Alcohol Explained! 27.07.2023 25:47

I wanted to share an interview I did with William Porter from Alcohol Explained on my previous platform The Mental Health Coffee Club. Hosted on Acast. See acast.com/privacy for more information.

Don't Accept That This Is Who You Are! 27.07.2023 16:21

Taking we talk about not admitting defeat, and using your time wisely to improve your life. Hosted on Acast. See acast.com/privacy for more information.

I'm Not Afraid! 27.07.2023 17:44

Today we dive into the lyrics of Eminem's song 'I'm Not Afraid" and discuss bringing yourself out of that hole and helping others along the way. Enjoy! Hosted on Acast. See acast.com/privacy for more information.

The Importance Of Being Part Of A Community! 27.07.2023 24:43

In todays episode we talk about having the right people around you to help support your goals is so important. Hosted on Acast. See acast.com/privacy for more information.

The Snowball Effect. 26.07.2023 13:30

Today we talk about starting small and not going all in, One step at a time and building your new life over time. Hosted on Acast. See acast.com/privacy for more information.

Choose Hard! 26.07.2023 10:11

Today we talk about choosing hard over easy. Embracing the suck and the suffering to make yourself a stronger person both physically and mentally. Hosted on Acast. See acast.com/privacy for more information.

Set Yourself a Time Limit! 25.07.2023 15:19

On episode 3 we talk about setting a time limit, and going all in. I talk a little bit more about my journey and being of work with mental health. Hosted on Acast. See acast.com/privacy for more information.

A Better Life is Not That Far Away! 25.07.2023 16:58

Today I ramble about a better life and how it really isn't that far away from where you might be at just now. I mention inspiration from Tyson Fury and Tony Robbins. Tyson Fury Link: https://youtu.be/bOzk0OLz0Jc Hosted on Acast. See acast.com/privacy for more information.

Just Start! 22.07.2023 4:50

On this very first epsiode of Doubt Me Now Podcast, we talk about just starting. Its short and the audio is poor, but I have been wanting to start a podcast for years, and today I started. Perfection comes later! Hosted on Acast. See acast.com/privacy for more information.