Dotiv The Podcast

Hey Dotivsters ! It's been 15 episodes since DTP launched, 10 guests that we've spoken to - and we think it's the perfect time to pause and reflect on what we learned, how we've grown and where we want to take DTP next !! This week's episode is one that is  filled with some of our personal reflections and insights that we gained in this journey thus far! Follow/Subscribe t...

In this episode, we speak to Tissie Chan -  Qualified Yoga Therapist and Acupuncturist, who is also trained in Applied Movement Neurology and Strength & Conditioning Tools. Using ayurvedic and yogic philosophy as our base, we uncover how this knowledge can be a great tool in approaching fitness and overall physical health. We also touch on the philosophy behind yoga, and how crossfit and yogic...

In Part 2 of this 2 part episode, we pick up from where we left off with the incredible Naturopathic Physician - Dr. Mahdi Brown. We dive right in to the tools and mindset shift we should adapt to reduce the likelihood of developing autoimmune conditions.  Dr. Mahdi offers some practical, personal development tools that will leave you empowered and encouraged to take charge of your life! Remember...

In Part 1 of this 2 part episode, we speak to the incredible Naturopathic Physician, Mahdi Brown. We talk about why women are 80% more predisposed to Autoimmune Conditions, how to define an Autoimmune Condition, the types out there and how stress is the common denominator in all the different types of Conditions out there. Dr. Mahdi is qualified as a Naturopathic Doctor, Mind-Body Medical Expert,...

In this special episode, we talk to our unique and incredible guest, Angela Schroeder about understanding your own Dosha, the different types of Doshas and how to apply these principles in managing teams in the workplace.  Angela shares that having a deep understanding of the 5 elements can help navigate leadership responsibilities, with an approach that is considerate of peoples natural tendencie...

Today's guest is the extremely insightful and versatile Dr. Shantha Godagama. Not only is he a trailblazer, but also one of the pioneers who brought Ayurveda to the UK in the 70s.  Dr. Godagama carries nearly 60 years of experience in Ayurveda, and is the founding President of the Ayurvedic Medical Association UK, British Marmapuncture Association and British Institute of Marmapuncture in the...

Our seasoned guest, Dr. Gaya is back !!! In this light episode, we talk about one of the most trending topics - Gratitude !!! Is it a fad?  What does it actually mean? How do you cultivate it when you don't exactly connect to the word/ feel the feels of gratitude !?! We break it down in this episode, with some practical and realistic tips on how gratitude can be cultivated in the every day th...

In this episode, we speak to Dr. Athique on Cardiovascular Health, and his take on why it's prevalent in South Asian Community.  He also shares how he manages his health as someone with an existing heart condition, and how to adjust your lifestyle with a more proactive approach, using Ayurveda.  With close to 50 years of experience as an Ayurvedic Physician and Pañcakarma Specialist in the UK...

We pick up from part 1 of our conversation last week with the incredibly compassionate Counselling Psychologist, Ashwinni Manasseh. We discuss relationship changes new mothers  experience after having a baby, both  with themselves and their partners.  Ashwinni Manasseh is a Counselling Psychologist who specialises in Perinatal Mental Health, which means she works mainly with new and expecting pare...

In today's topic, we share our time with the incredibly compassionate Counselling Psychologist, Ashwinni Manasseh. We discuss what life is like for mothers in postpartum, and try our best to demystify the unspoken experiences;  touching on birthing traumas, breastfeeding challenges, baby sleep cycles and the numerous changes mom's experience with their bodies. Ashwinni Manasseh is a Coun...

In this episode, we chat to Dr. Gaya about something we can universally agree to have experienced - family drama during lockdown!!! She shares her lockdown drama,  how she literally escaped her family for a week and some useful conflict resolution tactics when things get heated between loved ones.  We also explore the concept of a family bubble, and speak on the importance of building a tribe or m...

In this episode, we speak to Ms. Varalakshmi Yanamandra, an Ayurvedic practitioner and health coach who operates out of Birmingham, UK. We discuss PCOS (Polysistic Ovarian Syndrome), some myths around it, in the context and modality of Ayurveda. Ms. Varalakshmi Yanamandra is the Director of Ayur Wellness and Pain Centre, and teacher at the Europe Ayurveda Academy. Varalakshmi's main focus are...

This episode is part 2 of our conversation on Nourishing Your Essence with the awesome Traditional Chinese Medicine (TCM) practitioner, Yu Guo.  We discuss the difference between acupuncture and acupressure, and how we can increase our body awareness using TCM Principles. Yu Guo is a TCM Practitioner based in Vienna, Austria and specializes in Women's Health. Most of her patients come to her...

In this episode, we speak to Yu Guo on how to nourish our Essence. We dive into the basics of Traditional Chinese Medicine (TCM) and how the food we put into our bodies affect the energy flowing through it. Yu Guo is a TCM Practitioner based in Vienna, Austria and specializes in Women's Health. Most of her patients come to her for acupressure, diet and female health issues. To connect with Yu...

In this episode, we speak to Medical Doctor, Dr. Gaya Gamhewage, about her journey from being a Journalist to becoming a Medical Doctor, and dive into  what Integrative Health is all about. Dr. Gaya is a Medical Doctor who works with the World Health Organization (WHO) and based in Switzerland. She holds a Masters Degree in International Health and International Policy Making and Negotiation.  At...

In this episode, we have the lovely Dr. Gaya back on our show to unpack the global pandemic impact on our Social and Mental health. We discuss social anxiety as we emerge from lockdown, the physiological effects on our brain, and some very easy and practical tools to pause, reflect and shift our experience. Dr. Gaya is a Medical Doctor who works with the World Health Organization (WHO) and based i...

This episode is part 2 of our conversation with Dr. Khaleed where we discuss how Naturopathic Physicians fit into the overall American medical landscape, and the steps patients can take to get better access to them in America.  Dr. Khaleed's medical practice specializes in men’s health, autoimmune conditions, erectile dysfunction, prostate issues, nutritional counseling, therapeutic fasting,...

In this episode, we speak to Dr. Khaleed Alston, ND, a Naturopathic Physician based in Portland, Oregon, United States. This episode is part 1 of a 2 part conversation with Dr. Khaleed where we answer what Naturopathic Medicine is and touch on the factors affecting men's infertility. Dr. Khaleed's medical practice specializes in men’s health, autoimmune conditions, erectile dysfunction,...

In our debut episode,  we give you the rundown of what Dotiv The Podcast is all about and what you can expect !  Follow/Subscribe to Dotiv  on ✌🏾😊: - Dotiv. Life Youtube - DTP Instagram - Dotiv. Life Instagram - Dotiv. Life Website - Dotiv LinkedIN Be sure to drop us a review/ your feedback.  Till then, Stay Well 🌻 G&T Wanna show us some love? Go ahead and press that follow/Subscribe button...