Dose of Grace

Change is never easy, but it’s always necessary for growth. In this episode of Dose of Grace , I share my personal journey of moving to a new city, letting go of misaligned people, places, and habits, and embracing the evolution that comes with it. Tune in to hear how leaning into change can open doors to new opportunities, clarity, and alignment and why releasing what no longer serves you is the...

Ever feel like you’re doing all the things —career, kids, responsibilities—but something still feels off? Or maybe you’re at the start of your journey, or in a season of transition, wondering what’s next? In this episode of Dose of Grace , we’re keeping it real and diving deep into what it actually means to find your purpose. Whether you're young and exploring, a mom in the trenches, or an em...

For years, I struggled with the idea of “putting myself first.” It never sat right with me—like I had to choose myself over everyone else, and that just wasn’t who I was. I love showing up for my family, my clients, my community. But somewhere along the way, I realized I wasn’t showing up for me . That’s when I reframed it. It’s not about me first —it’s about me too. In this episode, we’re diving...

In Episode 3, I opened up about my own journey of surrendering and trusting the process—letting go of control, leaning into faith, and allowing life to unfold. A listener reached out with a powerful question: “But how do you actually surrender and trust?” So in this episode, I’m breaking it all down. What does surrender really mean? How do you release the need to control everything? How do you tru...

In this episode of Dose of Grace, we’re diving into the power of surrender—letting go of the need to control every detail and learning to trust the process and the journey. I’ll share how surrendering has shifted my perspective and helped me find clarity and peace, even in the most uncertain moments. This isn’t about giving up; it’s about leaning in, embracing the unknown, and trusting that every...

If 2024 didn’t go the way you planned, boo, it’s time to shake things up! In this episode of Dose of Grace, we’re talking about why doing the same thing and expecting different results just isn’t the vibe for 2025.I’m sharing practical steps to help you figure out what wasn’t working, what needs to go, and how to approach the new year with fresh energy and intention.  Whether it’s in your business...

In the very first episode of Dose of Grace, I’m diving headfirst into a realization that hit me hard: in 2024, I was so laser-focused on the destination that I completely forgot to appreciate the journey. Sound familiar? This episode is all about pulling back the curtain on my thoughts and sharing how I ended up here, launching a podcast and embracing a whole new way of showing up. Spoiler alert:...