Christian A. Rivera

DOPEamine

Health EN ↓ 460 episodes

"DOPEamine" is a journey into the world of self-coaching, where we explore how to harness the power of our head, heart, and gut wisdoms to achieve greater happiness and fulfillment. Each episode dives into practical self-coaching techniques, insights from personality frameworks, and the wisdom of systems like the Enneagram and Gene Keys. Join us as we uncover the tools and practices that can help us navigate life's challenges and tap into our true potential for a balanced, joyful life. dopeamine.substack.com

Author

Christian A. Rivera

Category

Health

Podcast website

letsgocnote.substack.com

Latest episode

Oct 28, 2024

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Episodes

Emotional, Physical, and Mental Pain 06.05.2021

On this episode we're talking about our relationship to pain and how we can start to see pain as a signal as opposed to a negative to be avoided. INTP Courses at http://www.dopeintp.com http://www.patreon.com/dopeamine http://dopeamine.mn.co --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe

Physiological Needs and Our Mental Health | Pudendal Neuralgia 04.05.2021

On this episode, I'm sharing of my physiological challenges recently with my achilles tendon, lower back issues, weight issues, and pudendal neuralgia and how all of that affects my mental health. If you're also struggling with putting a focus on your physical health then this episode can hopefully help guide you through it. http://www.patreon.com/dopeamine http://www.dopeamine.mn.co http://www.do...

What Does it Mean to be Psychologically Healthy and Unhealthy? 28.04.2021

Please like, subscribe and share with a friend! In this video, Christian Rivera discusses what it means to be psychologically healthy or unhealthy in general but references being an INTP and an Enneagram One. Which markers do you see within yourself? How can you improve?  Confirm you're an INTP with our FREE mini-course:   https://dopeamine.mykajabi.com/offers/fTgogLgE/checkout In-depth INTP Cours...

Thinking of Your Cognitive Functions as an RPG Team 20.04.2021

Please like, subscribe and share with a friend! More at http://www.dopeintp.com Today we're talking about a different way to think about your cognitive functions. We're borrowing some ideas from old-school japanese RPG games like Final Fantasy and Chrono Trigger to talk about how you can assign the different modes of your mind to different character types. I hope this helps to better explain how y...

What's Helpful About Human Design 09.03.2021

Today we're talking about Human Design and how it can support you on your personal growth journey. This episode is not a full breakdown of the system but a quick encouragement for how to approach it and what you can get out of it. http://www.dopeamine.life http://dopeamine.teachable.com http://www.patreon.com/dopeamine --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemi...

Becoming Aware of Our Trigger Loops 03.03.2021

On this second podcast of the day we're talking about Trigger Loops and my story of how I'm trying to get out of one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe

The Paradox of Perfection 03.03.2021

On this podcast we're talking about my relationship to perfection as an Enneagram One and an INTP. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe

Cracking the Ego Wide Open 15.02.2021

Please like, subscribe and share with a friend! More at http://www.dopeamine.life . In this video we're talking about cracking open the ego as a result of a newfound revelation about my enneagram type. I've recently learned that I'm an Enneagram One, not an Enneagram Five. I talk about that process a bit and what to do once you make a bit realization like this for yourself. ----- DOPEamine is a pl...

Thank you! 😎 🤘🏼 💜 15.02.2021

Please like, subscribe and share with a friend! More at http://www.dopeamine.life . In this video I want to thank you for being such wonderful fans and friends of my work here on DOPEamine! 😎 🤘🏼 💜  ----- DOPEamine is a platform dedicated to personal empowerment. This YouTube channel is focused on INTP personal growth from the personal experience of a fellow INTP sharing stories and lessons tha...

The Social Media Mall | How to Improve Our Relationship to Social Media 01.02.2021

In this podcast, we're looking at the concept of social media and giving it a physical location and idea to connect it to. We're looking at what we know about being in a mall and applying that to our relationship to social and how we can use that metaphor to improve our relationship with social media. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get f...

Lessons Learned in 2020 about Loss, Presence, and Patience 05.01.2021

Please like, subscribe and share with a friend! More at http://www.dopeamine.life . In this video we're talking about lessons that C.Note has learned in 2020 through various books, podcasts, and life experience during the global pandemic.  2:11 Nothing is wasted 4:05 I don't need to know everything 5:17 Breathing is vital 6:40 Loss Can Be Accepted 7:56 Visualizing is Mental Exercise 9:32 Thinking...

2020 and Onward 07.12.2020

This is the last episode of 2020 as I take a break to wrap up the year. Fill out survey to help improve the podcast for 2021: https://us8.list-manage.com/survey?u=6f400627bbb8f2668e6d46924&id=bf2fb9593d --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe

How Passion and Intense Love Can Breed Hate 09.11.2020

Today we're talking about the love drug of Oxytocin and how that lovely little cuddle hormone can be a doorway into the addiction of hate. We talk a bit about the modern world of politics, ideologies, relationships, and all of the extreme dependencies that we've developed strongly in the past few years and how we can start to get out of that cycle. Join our email list at https://mailchi.mp/ad3672a...

The Death of All Things 02.11.2020

Today is Dia De Los Muertos, which is a day of remembering the dead. Many cultures of varying version of honoring the dead and the concept of death as a way of honoring life. This episode dives into what it means to acknowledge death in order to live a better life. Join our email list at https://mailchi.mp/ad3672aa4c9a/dopeamine --- Send in a voice message: https://podcasters.spotify.com/pod/show/...

The INTP Empowerment Guide (Program Preview) 21.10.2020

Join the mailing list for a free book all about INTPs at https://mailchi.mp/74413d8e8a1d/cosmicintp   Today, Christian Rivera shows a preview of The INTP Empowerment Guide, a program designed to support the in-depth growth for the INTP who is focused on greatness and personal growth. The aim is to give advice that you can't find anywhere else from the experience of a fellow INTP who has a successf...

What is Dynamic Personality? 19.10.2020

Join the mailing list for a free book all about INTPs at https://mailchi.mp/74413d8e8a1d/cosmicintp   Today we're introducing a concept called Dynamic Personality, which is not a type system but a philosophy of how to use typology and growth systems for personal growth. The philosophy puts emphasis on using these systems to support a search for where we are, not just who we are. This means an acce...

Introduction to Shadow Work and Developing a Dynamic Personality 12.10.2020

Integral Life Practice: https://amzn.to/34FX3Mf Today we're talking about shadow work, some practical practices related to shadow and introducing a concept I'm bringing to the platform called "Dynamic Personality" which is a philosophy, not a type system, related to how we can grow using multiple personality and developmental models. That can include Myers-Briggs, Spiral Dynamics, Enneagram, and m...

Finding Joy in this S**t Show of a Year 02.10.2020

Today we're talking about finding Joy in the s**t show of a year. Amidst the pandemic, immense loss, political and social unrest, financial burden, and other heavy elements we must find the little cracks of joy in life. This talk is a precursor to a Webinar I'm working on related to this topic to help you find joy amidst your life and challenges. Sign up for our email list at http://www.dopeamine....

The Social Dilemma | Accepting Our Shadow 21.09.2020

Join the mailing list for a free book all about INTPs at https://mailchi.mp/74413d8e8a1d/cosmicintp   I've recently watched The Social Dilemma on Netflix and wanted to share some of my thoughts on social media and how that has affected our ability to do personal shadow work. We used to be able to do this important deep inner work almost by accident but now we're able to distract it away with "doom...

One Year on YouTube: What now? | Philosophies for Personal Empowerment 14.09.2020

Join the mailing list for a free book all about INTPs at https://mailchi.mp/74413d8e8a1d/cosmicintp   This episode is a year-in-review for this channel along with some philosophies, rules, guidelines, and ideas for how this channel is going to move forward. I've learned a lot in the past year about being an INTP, how to serve INTPs, and what it takes to be a personal empowerment YouTube channel.  ...

Nothing is Wasted | What I Learned from Failure 07.09.2020

Join the mailing list for a free book all about INTPs at https://mailchi.mp/74413d8e8a1d/cosmicintp   Earlier this year I began making a personality type chat bot. I spent all year on it and recently decided to let it go. I share some of the processing of letting go of something I've invested a lot of time, effort, and emotional energy into. And what that means for the future of DOPEamine.  Go to...

When Self-fulfilling Prophecies Occur and When to Embrace Belief 08.08.2020

Today on the show we're talking about Self-fulfilling Prophecies and how they enable negative futures for ourselves. We can begin to reframe our outlook on the future by manifesting a vision that is more accurate to out wants and needs instead of a fixation on avoidance of an outcome. You can read our companion article at https://www.dopeamine.life/post/when-self-fulfilling-prophecies-occur-and-wh...

Is comparison really the thief of joy? 31.07.2020

Today we're talking about what it means to compare yourself to others. We often hear a quote that says "Comparison is the thief of joy" but on this episode I suggest that there are ways to make comparison a joy. Let's talk about competition and rivalry like that of Goku and Vegeta, Romulans and Starfleet, or Red Sox and Yankees. --- Send in a voice message: https://podcasters.spotify.com/pod/show/...

How We Can Get Positive Effects from Video Games 28.07.2020

Today we're talking about video games and how the medium allows for an expansion of storytelling and experiences. However, just like anything else, it can be abused. So let's talk about how we can get the most out of video games. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe

Harnessing Fear to Make Meaningful Change 06.07.2020

Fear is a tricky concept, especially in the world of Coronavirus. Fear can keep us from going forward, can shell is up or make us run away. The challenge, however, is that fear can also be a valid motivator. You can't have bravery without fear to face and expressing fear is an important first step to strengthening yourself. We also reference the enneagram and how it relates to the behavior of the...

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