Donut Shop Podcast

Today's guest is Eric Reynolds, better known as Keto Five O. Eric served nearly two decades with the Boynton Beach Police Department before retiring in 2019. During his career, like so many officers, he battled the hidden costs of the profession—weight gain, chronic stress, heart disease, PTSD, and unhealthy coping habits. Rather than accepting that as "part of the job," he decided to completely c...

Happy Birthday USA!! Hopefully sober enough for an episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

During a recent trip to Ireland, I met up with a long time fan of the show and current police officer in Ireland. We had a great conversation on a beach, yes, a beach! Check out the episode. The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube....

Wasn't live but chatted with my wife for a bit while in Ireland. Learn more about your ad choices. Visit megaphone.fm/adchoices

Back from vacation!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is Nic Bonney with the Nebraska State Patrol, who’s been in law enforcement since 2011 and currently serves in a specialized Criminal Interdiction Unit. Nic focuses on nontraditional interdiction methods, including parcel interdiction and consensual encounters. Targeting narcotics shipments before they ever hit the street. Since joining the unit, he’s been directly involved in major...

Today’s guest is Patrick O’Donnell, a retired police sergeant from Milwaukee who spent 25 years in one of the nation’s largest police departments, handling everything from routine patrol to major investigations and crime scenes. After retiring, Patrick took that real-world experience and turned it into something unique — becoming an author, podcast host, and consultant helping writers and filmmake...

Knicks won! Joey Chestnut leaving Indiana while on probation?? World Cup has started and I love it. Headed to Ireland on Tuesday! Learn more about your ad choices. Visit megaphone.fm/adchoices

Please consider joining my Patreon for behind the scenes stories.⁠⁠⁠ The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links: ⁠⁠⁠⁠⁠Blackout Coffee Co⁠⁠⁠⁠⁠ "DSP10" The Energy Drink ⁠⁠⁠⁠⁠...

How was your National Donut Day?? World Cup is coming up! This week I have an episode dropping with Nick Off Duty. DSP15 will get you 15% off merch on donutshoppodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is Annette Mullin, who spent 24 years in law enforcement, including over two decades working violent crimes and navigating human behavior in some of the most intense situations imaginable. From homicide investigations to internal affairs and crisis negotiation, Annette built a career centered around understanding people under pressure; what they say, what they don’t say, and how crit...

Today’s guest is Danny Herrera, a Miramar police officer who wears several hats — from school resource officer and hostage negotiator to former teacher and now children’s book author. Danny recently wrote the book “Officer Danny Always Keeps Us SAFE!”, inspired by his real-world experience working in schools and responding to critical incidents. His goal? To help children better understand school...

Mandalorian and Grogu good? Some current events talk and what's coming up this week. Please consider joining my Patreon for behind the scenes stories.⁠⁠⁠⁠ The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Today’s guest is Anthony Dyer, a former U.S. Air Force Combat Special Missions Aviator who spent over a decade flying high-risk missions in some of the most dangerous war zones in the world. During his service, Anthony was part of elite operations, including the 2018 Jolly Green Rescue Mission of the Year, where split-second decisions meant the difference between life and death. But like many vete...

Talking about the MVP Fights last night and other upcoming events. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matthew's Podcast Please consider joining my Patreon for behind the scenes stories.⁠⁠ The Show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.donutshoppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: @donutshoppod Twitter: @donutshoppod Justin @jyjellyfish77 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/justinyarborough⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner links: ⁠⁠⁠⁠Blackout Coffee Co⁠⁠⁠⁠ "DSP10" The Energy...

Check in with stories from this week. How about that UFC fight last night? It's Police Week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is Chad Jensen, a retired law enforcement officer whose career spanned over two decades; working patrol, motors, and SWAT. Also, earning recognition for lifesaving efforts and service to his community. But Chad’s story doesn’t end with a traditional retirement. What started as a routine arrest at the Los Angeles County Fair turned into a multi-year federal investigation, criminal cha...

Weekly update and a lot of Star Wars talk! Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is Danny Alvarez, a member of the Florida House of Representatives representing District 69. Danny is a first-generation American, U.S. Army veteran, attorney, and currently serves as General Counsel for the Tampa Police Benevolent Association. Before entering the legislature, Danny built a career in law, business consulting, and education, even teaching business law at the Universit...

Whoops, forgot to upload this episode on Sunday. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is Brett Chiavari, founder of BC Tacos, one of South Florida’s most well-known gourmet food truck brands. What started as a spark, discovering fish tacos while working at a country club, turned into a bold decision to quit his job, move to Fort Lauderdale, and launch a food truck that would go on to become a local staple. Since 2011, Brett has built BC Tacos into a recognized name ac...

Back wrapping up this week and excited for next week. Please consider joining my patreon, it'll help support the show and brings behind the scenes content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest is Anthony Pacetti, who recently retired from law enforcement after serving 23 years with the City of Miramar and 2 years with the Village of Pinecrest. Over the course of his career, Anthony experienced the highs, the challenges, and the realities that come with dedicating your life to public safety. Now that he’s stepped away from the job, his focus has shifted to something many ve...

Sharing about Patreon, the new shows added to Counter Culture Inc's lineup, and this week's upcoming episode with Anthony Pacetti. Please consider joining my Patreon. I share behind the scenes looks at recording these episodes, cooking recipes and deep discounts on my merch. Learn more about your ad choices. Visit megaphone.fm/adchoices