Don't stop grieving

In this episode, Chris Allan reflects on the emotional toll of sharing grief stories and the importance of normalising conversations around grief. He discusses the feedback from a recent workshop, the complexities of grief, and how to navigate the festive season while coping with loss. Chris shares personal anecdotes about his family's Christmas traditions and emphasises the need for self-care...

In this episode, Taylor James and I dive head-first into the messy, tender, absolutely-not-linear world of grief — especially that tricky thing we don’t talk about enough: anticipatory grief. You know, when you're grieving someone who’s still alive but has changed in ways that break your heart a little (or a lot). We swap stories, laugh, tear up, and highlight the wild cocktail of emotions tha...

In this conversation, Chris Allan and Taylor James explore the complexities of grief, particularly focusing on anticipatory grief and the emotional turmoil that accompanies it. Tune in on the 10th of December for the full episode

In the opening episode of Don’t Stop Grieving , host Chris Allan steps into the vulnerable space he’s asking every guest to enter. Before sharing anyone else’s story, he begins with his own. Chris reflects on a lifetime of loss—starting with the death of his Mum, the passing of a childhood friend and his Gran. He goes into detail about the complex grief surrounding his mum’s stroke, long-term illn...