Don't Quit Your Daydream Podcast

For the month of April, I will bring you a daily affirmation. Repeat this throughout the day, let it wash through you and really feel into it. This is the month my dad passed away 1 year ago so I needed something to help me move through this month without getting swallowed back up by grief. I'm here doing these with you. Enjoy this series. Sign up for my monthly newsletter. No Spam just great...

For the month of April, I will bring you a daily affirmation. Repeat this throughout the day, let it wash through you and really feel into it. This is the month my dad passed away 1 year ago so I needed something to help me move through this month without getting swallowed back up by grief. I'm here doing these with you. Enjoy this series. Sign up for my monthly newsletter. No Spam just great...

For the month of April, I will bring you a daily affirmation. Repeat this throughout the day, let it wash through you and really feel into it. This is the month my dad passed away 1 year ago so I needed something to help me move through this month without getting swallowed back up by grief. I'm here doing these with you. Enjoy this series. Sign up for my monthly newsletter. No Spam just great...

For the month of April, I will bring you a daily affirmation. Repeat this throughout the day, let it wash through you and really feel into it. This is the month my dad passed away 1 year ago so I needed something to help me move through this month without getting swallowed back up by grief. I'm here doing these with you. Enjoy this series. Sign up for my monthly newsletter. No Spam just great...

For the month of April, I will bring you a daily affirmation. Repeat this throughout the day, let it wash through you and really feel into it. This is the month my dad passed away 1 year ago so I needed something to help me move through this month without getting swallowed back up by grief. I'm here doing these with you. Enjoy this series. Sign up for my monthly newsletter. No Spam just great...

For the month of April, I will bring you a daily affirmation. Repeat this throughout the day, let it wash through you and really feel into it. This is the month my dad passed away 1 year ago so I needed something to help me move through this month without getting swallowed back up by grief. I'm here doing these with you. Enjoy this series. Sign up for my monthly newsletter. No Spam just great...

For the month of April, I will bring you a daily affirmation. Repeat this throughout the day, let it wash through you and really feel into it. This is the month my dad passed away 1 year ago so I needed something to help me move through this month without getting swallowed back up by grief. I'm here doing these with you. Enjoy this series. Sign up for my monthly newsletter. No Spam just great...

For the month of April, I will bring you a daily affirmation. Repeat this throughout the day, let it wash through you and really feel into it. This is the month my dad passed away 1 year ago so I needed something to help me move through this month without getting swallowed back up by grief. I'm here doing these with you. Enjoy this series. Sign up for my monthly newsletter. No Spam just great...

We all have the power to tune in to our inner knowing. I share 5 things you can try today to get better at listening to your intuition and begin to trust yourself. Whether you have big questions you are pondering or you just want to sharpen your skills, this episode is for you! Enjoy! Sign up for my monthly newsletter. No Spam just great tips, stories, recipes, journal prompts and more!  https://c...

I was asked recently what to do if you feel like you can't catch your breath. If you've ever felt like you are treading water with your head barely above the water, this episode is for you! I share seven things you can try to shift out of that way of living. Sign up for my monthly newsletter. No Spam just great tips, stories, recipes, journal prompts and more! https://contact.connectedandw...

Today we have author, world traveler, and creator of Confused Girl in the City, Giovanna Silvestre on the show. Our conversation revolved around how she went from feeling confused and living in chaos to finding her self. Giovanna’s journey is one so many of us can relate to—going from feeling lost and overwhelmed to discovering mindfulness, self-acceptance, and inner peace. In this episode, she sh...

This month I share what our challenge is, what I am doing for my challenge and what I'm shifting towards for this podcast this year. It's a quick listen, a fairly easy challenge so take a listen and get to it!

Today, I’m sharing a conversation with the wonderful Meg Hood of Meg’s Tea Room. It feels like a cozy chat with a good friend. We dive into the art of play—why it’s so important and how to invite more of it into your life. Meg also shares some of her favorite book recommendations and what it’s like to be a content creator and publisher. Plus, we explore the powerful mindset shift of letting go of...

In this episode, I chat with UK-based land artist Laurence Winram about the magic of creating with nature. We dive into the power of land art, how we can tap back into our own creativity, and the deep sense of calm that comes from working with the earth. Whether you're an artist, a nature lover, or simply curious about the connection between art and the outdoors, this conversation will leave y...

How is your challenge of doing one thing daily going? Today I share two reasons why it's important to pick something and challenge yourself to do it daily. Good luck!

It’s a new month, which means it’s time for a new challenge! This month, we’re keeping it simple yet powerful: pick one thing and commit to doing it daily. Just one thing—every day. Let’s see where it takes you!

What if one simple "yes" could change the course of your life? That’s exactly what happened to  Tait Whitaker , the founder of  Dipped in Velvet . It all started with a single cookie—but that small decision set her on a path that led to a full-fledged cake company, turning a creative passion into a dream business. In this episode of  Don’t Quit Your Daydream , Tait shares how embracing opp...

I had a few more challenges that didn’t make it into January, so I’m sharing them here in no particular order. Creating over 36 challenges for you has been such a joy, and I hope you’ve loved following along as much as I’ve loved creating them. Thank you for being part of this journey! Instagram:  https://www.instagram.com/connected.and.well Facebook:  https://www.facebook.com/groups/6895980253248...

Wow, we have been going strong together for 31 days. This challenge today is all about starting again. I share practical tips on how you can do just that. I also share about a $20 giveaway i'm doing so check it out! Instagram:  https://www.instagram.com/connected.and.well Facebook:  https://www.facebook.com/groups/689598025324831 Youtube:  https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPY...

Please give this one a listen because it's important! Today's challenge is all about self love. I share tips on ways you can step into loving yourself more and then pass that along. I also guide you through a mirror work practice that you won't want to miss. Instagram:  https://www.instagram.com/connected.and.well Facebook:  https://www.facebook.com/groups/689598025324831 Youtube:  htt...

In this episode, I challenge you to fight for your dreams. No more waiting, no more second-guessing. It’s time to stop underestimating yourself and start showing up with fire. What if you went all in? What if you stopped playing it safe and took bold action today? Instagram:  https://www.instagram.com/connected.and.well Facebook:  https://www.facebook.com/groups/689598025324831 Youtube:  https://w...

Today notice when you are not showing up to life the way you want to feel and how you want to be and gently get yourself back in alignment! I'm here cheering you on.

On today’s episode, I’ll guide you through practical tips to let go of items that no longer serve you—those pieces that make you cringe—and help you move toward clothing that sparks joy, and self-expression. It’s not just about clothes; it’s about creating room for the real you to emerge. Are you ready to step into your most authentic self? Let’s get started!

Today's challenge is all about doing what feels good. What has your heart been asking you to do lately? Maybe you need a little extra rest, a moment to dance like no one’s watching, or the joy of a good laugh. The message today is a reminder to honor yourself and prioritize your well-being—because when you feel good, it ripples out into everything else. Instagram:  https://www.instagram.com/co...

Today, we’re talking about trying something new!  Not only can new experiences be fun, but they also help us grow. I’ll share plenty of ideas to inspire you, along with suggestions for who you might want to try them with. Let’s step out of the usual and embrace the excitement of something different! Instagram:  https://www.instagram.com/connected.and.well Facebook:  https://www.facebook.com/groups...