Sheila Akbar, PhD
Don't Force It: How to Get into College without Losing Yourself in the Process
For all the stressed-out parents trying to help their teenagers navigate the complicated world of college admissions. Each episode offers insightful and in-depth conversations with admissions experts and professional educators with practical advice for getting through the process without losing sight of yourself, your kid, or your sanity. From building a strong academic and extracurricular profile, developing the college list, managing standardized tests, to crafting the perfect essay, we've got you covered. Whether you're a seasoned high school parent or a first-timer, join us for candid co...
Author
Sheila Akbar, PhD
Category
Podcast website
Latest episode
Oct 8, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Let’s Get Tactical: What do you need to know about the new ACT? 08.10.2025 31:16
ACT rolled out a digital version of it’s enhanced exam last spring. Earlier this month, we saw the paper version of that exam. Let’s talk about what you need to know! Access free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/ .
Your College Admissions Roadmap: Plan Ahead Now to Position Your Kid for Success 25.09.2025 45:53
Feeling overwhelmed by the college admissions process? In this episode, I walk through a clear, grade-by-grade roadmap to help families plan ahead, lower stress, and keep the parent-teen relationship strong. From early high school habits to senior-year strategy, this is your guide to making thoughtful, values-driven choices every step of the way. Tune in to learn how to stay ahead—and support your...
35 College Essays?! The Overlooked Prompts that Unlock Acceptance 11.09.2025 52:51
Struggling with supplemental essays like “Why Us?” or “Diverse Community”? You’re not alone—and these underrated prompts can make or break an application. In this episode, I’m joined by experts Joanna Graham, Holly Schreiber, Alex Greco, and Andrew Friedman to uncover what colleges are really looking for, how to avoid common clichés, and how to craft responses that feel authentic, specific, and po...
The Complete Guide to College Transfer: Find Your Ideal School, Maximize Your Credits, and Earn Your Degree 28.08.2025 28:31
Thinking about transferring colleges—or guiding someone who is? In this episode, I sit down with independent educational consultant Jamie Smith about her just-released book on transfer admissions, the surprising data behind who actually makes the leap, and why the process is so much more complex than people realize. If you're navigating the transfer path or supporting someone who is, this one...
Live Coaching: Why this school? 14.08.2025 36:32
Choosing the right college can feel overwhelming, especially for creative students exploring paths like art and animation. In this episode, I chat with a parent navigating this very journey—we unpack how to center student interests, explore interdisciplinary options, and look beyond just academics when building a school list. Tune in for a practical, thoughtful conversation that might just reframe...
Protect Their College Options: What Rising Juniors Must Do Around Testing This Summer 03.07.2025 53:26
In today’s episode, I’m sharing a recent webinar I had with testing expert Akil Bello on how rising juniors can approach standardized testing strategically. We walk through the steps families can take this summer to avoid stress later and keep more college options open. Whether you’re considering test-optional or full prep, this session will help you make a smart, informed decision. Tune in! Akil&...
Standout College Essay Secrets: What Parents Must Know by June of Junior Year 18.06.2025 57:08
In today’s episode, I’m joined by Holly Schreiber, Joanna Graham, and Andy Friedman for a deep dive into what really makes a college essay stand out. We share why students should start early— way before senior year kicks in—and how the best personal statements reveal something real, not rehearsed. From creative brainstorming techniques to honest talk about why AI won’t cut it, we cover what works...
Elizabeth Hamblet: Seven Steps to College Success 05.06.2025 38:51
In today’s episode, I had the pleasure of speaking with Elizabeth Hamblet, a leading expert in college disability services, about what families often don’t realize when it comes to accommodations in college. We unpack how support systems shift after high school, which accommodations students can and can’t expect, and how to help your student build the self-advocacy and independence they’ll need to...
Alison Slater on College Interviews 22.05.2025 32:21
In today’s episode, I sit down with Alison Slater to explore the evolving role of college interviews. Alison shares practical advice for students on how to prepare—from researching schools to refining key talking points—and explains why strong interview skills are becoming even more critical as AI reshapes the admissions process. Whether you're a student or a parent, this is a must-listen con...
The Insider’s Guide to College Visits: What Parents Must Know 08.05.2025 39:34
In today’s episode, college admissions expert Holly Schreiber and I discuss how to transform college visits into strategic tools. We break down the three key types of visits—Fit Finder, Test Drive, and Gut Check—and how they help students not only clarify their preferences but also stand out to schools. Tune in for expert advice on making the most of college visits and keeping your student engaged...
Surviving High School with a Teenage Son 24.04.2025 46:24
Raising a teenage son comes with its challenges—shifting moods, boundary-pushing, and the constant pull of screens. So how do you guide them through high school while keeping your relationship strong? In this episode, I sit down with a panel of experts to tackle the biggest parenting struggles, from getting them to open up to setting rules that actually work. Tune in for practical strategies to na...
All the Questions about Extracurriculars 10.04.2025 31:10
How many extracurriculars are enough ? Does my teen need to be a star athlete or a club president to stand out? What do colleges actually care about? In today’s webinar, Emmaline and I tackle these burning questions and more. We break down how to choose the right activities, what truly matters in the college admissions process, and how to help your teen find a balance that works. If you’ve ever wo...
More Testing Changes?! Decoding What Colleges Want in 2025 27.03.2025 42:50
In today’s episode, I’m sharing a replay of a recent webinar on test prep. I break down key updates to the SAT and ACT, including the ACT’s shift to digital and its new optional science section coming in April 2025. I also discuss test-optional policies, when to start prepping, and how to use the Common Data Set to make informed decisions. Plus, I share tips on managing stress throughout the proce...
Anjalee Galion, MD: The Importance of Sleep for Teens 12.03.2025 19:45
In today’s episode, I sit down with Dr. Anjalee Galion, a pediatric neurologist and sleep medicine specialist, who shares her inspiring educational journey and her insights about the importance of sleep for teenagers. We talk about the crucial role sleep plays in adolescent health, and how consistent sleep habits and exercise can improve overall well-being. Don’t miss these valuable insights to he...
Live Coaching: Anxiety about the ACT 27.02.2025 42:36
In today’s episode, I sit down with one of Signet’s admissions consultants, Brittney, and her cousin, a high school junior, to explore practical strategies for moving through her anxiety about the ACT and actually getting started with preparing for it. We discuss performance-boosting approaches—from targeted study plans and tutoring to exploring test-optional admissions and building a well-rounded...
How to Help Middle Schoolers Prepare for High School and the College Process 13.02.2025 24:54
In today’s episode, I share how middle schoolers can build strong academic and life skills to set themselves up for success—without rushing into college prep. From reading and executive function to healthy habits and mentorship, I’ll walk through practical ways to support your child’s growth and confidence. Plus, I’ll offer tips for parents on working with teachers and knowing when to seek extra h...
Inside the Black Box: How College Apps are Evaluated in 2025 30.01.2025 39:59
In today’s episode, we’re bringing you a special replay of our recent webinar, where I dive into the intricacies of the college admissions process with expert insights from Joanna Graham and James Hayashi. Together, we explore how admissions officers review applications, the role of test scores and AI tools, and what truly matters in crafting a standout application. If you’re navigating the colleg...
Mental Health for Asian American Students 16.01.2025 28:15
Happy New Year! In this year’s first episode, I sit down with Chris, the Director of College Counseling at Stony Brook School, and Lisa, a high school counselor, to discuss the mental health challenges Asian American students face. We explore how early support and open conversations with parents can make a difference. Tune in to discover practical ways to support our students and create a healthie...
Aliaa Remtilla - Following Your Heart’s Desire 19.12.2024 36:04
In today’s episode, I sit down with Alia, a daughter of immigrants who navigated her way from Canada to Harvard to PhD in anthropology, and who now coaches high achievers to balance their careers with their true desires. Tune in to hear how following your heart can lead to extraordinary transformation. Bio Aliaa is a life coach, published author & startup founder, who is known for her ability...
Early Application Notifications and How to Handle Them! 12.12.2024 16:04
In this special replay, I’m diving back into the topic of early application notifications—acceptances, denials, and deferrals—and how to handle them. These moments can feel overwhelming, but they’re just a step in the process. Join me as I share insights on what these decisions mean and how to guide your child through them with clarity and confidence. Let’s tackle this pivotal time together! Sign...
You Need A College List 05.12.2024 36:14
In today's episode, Signet’s admissions consultant, Joanna Graham, shares expert tips on how to craft a standout college list. From setting achievable goals to building strong study habits and embracing a growth mindset, Joanna offers practical tips that can make a real impact. Tune in for advice that could change the way your student approaches learning—and set them up for success! Access re...
Jamie Beaton: Comparing Systems of Higher Education 21.11.2024 39:42
In today’s episode, I sit down with Jamie Beaton, founder of Crimson Education. Jamie shares his impressive academic journey and dives into the complexities of college admissions. Bio Jamie has earned Bachelor’s and Master’s degrees at Harvard, as well as Master’s degrees at Stanford, UPenn, Princeton, and Tsinghua, a PhD at Oxford, and JD at Yale Law School. He has grown Crimson into the world’s...
Live Coaching: Using Early Apps to Prepare for Regular Decision 14.11.2024 42:27
In today’s episode, we preview a live coaching session with a student fresh off submitting early college apps! Together, we tackle time management, tailoring essays, and balancing a college list—plus, we strategize for regular deadlines right around the corner. Listen in for essential tips and insights on managing the college app process with confidence! Sign up to join our live coaching session a...
Stop the Shame Spiral 07.11.2024 32:38
In today's episode, we have Signet's Director of Operations and Academic Coach, Andrea West discuss how to stop the shame spiral—breaking free from negative thought patterns and embracing a more productive mindset. Tune in to discover how you can boost your productivity while nurturing a healthier, more positive approach to your work and studies! Access resources here : https://subscribe...
Get your Ducks in a Row 31.10.2024 30:35
In today's episode, we revisit an insightful webinar on the college application process and the crucial importance of early preparation. Plus, I introduce my “match pyramid” framework to help students align their academics, values, and unique qualities with college priorities. Tune in for practical resources and tools to empower both parents and students on this exciting journey! Discover the...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.