Rick Hanson

Don't Die Rusty Podcast

Health EN ↓ 112 episodes

Welcome to the Don't Die Rusty Podcast, where we will be talking about living, not dying. We're all on this adventure together, and we will be interviewing people who inspire us to live our best lives. People with various backgrounds who will walk us down the trails they took, to not die rusty. Adventures in life are many things to many people. It could be a sprint or an endurance race, but with each adventure, we become a better version of us. We hope you keep chasing those dreams, being the best you, and of course, Don't Die Rusty. Be sure to look us up and give us a follow! Instagram @dontd...

Author

Rick Hanson

Category

Health

Podcast website

sites.libsyn.com

Latest episode

Jun 2, 2026

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Episodes

DDR 060 - Exploring Life & Death: A Deep Dive 22.04.2025

In this conversation, the Ricktastics explore the themes of life, death, and the preciousness of existence. They discuss the impact of relationships, the process of grief, and the importance of leaving a positive legacy. The conversation delves into how individuals cope with loss, the desensitization to death, and the significance of living authentically. Through personal anecdotes and reflections...

DDR 059 - Rick and Ricky Catch Up 08.04.2025

In this engaging conversation, Rick Hanson and Ricky Brule reconnect after a hiatus, discussing their experiences in podcasting, health, and personal growth. They explore the challenges of scheduling guests, the importance of functional medicine, and the need for lifestyle changes to enhance well-being. The dialogue emphasizes the significance of hydration, nutrition, and finding balance in life w...

DDR 058 - Lacey Singleton 01.04.2025

In this engaging conversation, Rick Hanson and Lacey Singleton discuss the mission of Sober Cowboy, an organization dedicated to helping individuals in the Western industry avoid and recover from addiction. Lacey shares her personal experiences with addiction, the importance of community support, and the impact of family relationships on recovery. They also talk about upcoming fundraising events,...

DDR 057 - Kelley Lovelace and Rick Getting Funky 25.03.2025

In this engaging conversation, Rick Hanson and Kelley Lovelace explore the theme of overcoming personal struggles, particularly during challenging times. They discuss the importance of mental toughness, finding purpose, and the role of community and connection in navigating life's difficulties. The dialogue emphasizes the need for self-awareness, emotional resilience, and the significance of teach...

DDR 056 - Lori Ellis 18.03.2025

In this engaging conversation, Rick Hanson and Lori Ellis explore the multifaceted journey of wellness and fitness, emphasizing the importance of awareness, choices, and lifelong learning. Lori shares her personal journey of transformation and the significance of making conscious decisions to improve one's health and well-being. The discussion delves into the power of gratitude, the role of confid...

DDR 055 - Dr. Ray Jensen 11.03.2025

In this engaging conversation, Rick Hanson and Dr. Ray Jensen explore various themes surrounding health, wellness, and the medical field. They discuss personal health journeys, the importance of trust in medical professionals, and the role of podcasts in enhancing knowledge. The conversation delves into the significance of hope in healing, the impact of lifestyle choices, and the pursuit of happin...

DDR 054 - Lindsey McElroy Ulrich 04.03.2025

In this engaging conversation, Rick Hanson and Lindsey McElroy Ulrich explore the themes of resilience, determination, and the power of community in the world of ultrarunning. Lindsey shares her inspiring journey of overcoming a stroke to become an ultramarathon runner, emphasizing the importance of hope and the ability to dream big despite challenges. The discussion highlights the toughness of ul...

DDR 053 - Getting the Funk Out 25.02.2025

In this episode, Rick Hanson reflects on his personal journey, exploring themes of purpose, health, and self-discovery. He shares his experiences with the winter blues, the importance of understanding one's body, and the need for personal growth. Rick emphasizes the significance of living life fully and encourages listeners to join him on his journey of self-improvement and exploration. Please rat...

DDR 052 - The Pursuit of Virtue in Daily Life 18.02.2025

In this engaging conversation, Rick, Ricky, Kelley and Sierra explore themes of honesty, trust, and the importance of doing the right thing in both personal and professional contexts. They discuss the challenges of maintaining integrity and virtue in a world where ulterior motives often exist. The conversation also delves into the significance of mental toughness in overcoming adversity and the ba...

DDR 051 - Matthew Fry 11.02.2025

In this episode of the Don't Die Rusty podcast, host Rick Hanson speaks with Matthew Fry about his family's decision to move from Minnesota to Cody, Wyoming. Matt shares his journey in the gun industry, the challenges and successes of relocating, and the joy of embracing outdoor adventures with his family. They discuss the sense of community in Cody, the importance of creating lasting memories wit...

DDR 050 - Kaitlin Giles TA Ranch 04.02.2025

In this episode of the Don't Die Rusty podcast, host Rick Hanson speaks with Kaitlin Giles, a third-generation rancher at the TA Ranch in Wyoming. They discuss the recent Fire and Ice Festival, the challenges of running a multi-generational ranch, and the importance of community events in bringing people together. Katy shares insights into the history of the TA Ranch, including its connection to t...

DDR 049 - Paul Lind 28.01.2025

In this engaging conversation, Rick Hanson and Paul Lind delve into the world of ultra running, coaching, and the importance of fitness in both running and hunting. Paul shares his family's legacy in ultra running, his coaching journey, and the significance of being in shape for successful hunting experiences. The discussion highlights the deep connection between physical fitness, mental resilienc...

DDR 048 - Joe Ernst 21.01.2025

In this episode of the Don't Die Rusty podcast, host Rick Hanson speaks with Joe Ernst, the Director of Rider Development & Outroach for the PBR (Professional Bull Riders). They discuss Joe's journey to sobriety, the evolution of bull riding, and the importance of creating a standardized curriculum for training new riders. Joe shares his personal experiences with alcohol, the impact of sobriety on...

DDR 047 - Justin Nault 14.01.2025

In this engaging conversation, Rick Hanson and Justin Nault explore the transformative journey of health and nutrition. Justin shares his personal story of overcoming body image issues and discovering the power of nutrition through a unique lens of self-love and abundance. They discuss the importance of making intentional food choices, the corruption within the food industry, and the impact of pha...

DDR 046 - New Years Goals Instead of Resolutions 07.01.2025

In this engaging conversation, Rick Hanson, Kelley Lovelace, and Ashley Kurtenbach reflect on their holiday experiences and delve into the topic of New Year's resolutions. They discuss the difference between setting goals and making resolutions, emphasizing the importance of personal growth and consistency over time. The conversation touches on navigating life's challenges, embracing new beginning...

DDR 045 - Best of 2024: 24 Hours to Live 31.12.2024

In this episode of the Don't Die Rusty podcast, hosts Rick Hansen, Ricky Brule, Ashley Kurtenbach and Kelley Lovelace discuss the profound question of what one would do if they had only 24 hours to live.  The conversation emphasizes the importance of living fully, cherishing relationships, and being intentional about how we spend our time. Through personal anecdotes and reflections, they explore t...

DDR 044 - Best of 2024: Fionna Pierce 24.12.2024

In this episode of the Don't Die Rusty podcast, hosts Rick Hanson and Ricky Brule discuss their holiday plans and reflect on their favorite episodes. They introduce Fiona Pierce, a guest with an inspiring story of positivity and resilience.  Fiona shares her journey from New Zealand to the U.S., her love for the outdoors, and a life-changing experience where she performed CPR on a child who had dr...

DDR 043 - Jordan Harbertson: Mt Ops to Blk Flg 17.12.2024

Jordan Harbertson shares his journey as an entrepreneur, detailing his experiences from founding Mountain Ops to launching Black Flag. He discusses the importance of family values in business, the cultural significance of the Total Archery Challenge, and the partnerships that have shaped his career. The conversation also touches on personal growth, the challenges of entrepreneurship, and the impac...

DDR 042 - Emily Hawgood 10.12.2024

In this engaging conversation, Rick Hanson and Emily Hawgood reflect on her successful trail running season, discuss upcoming races, and share insights on recovery strategies. They delve into Emily's experiences in the wild, including hunting and the beauty of nature, while also touching on family traditions and Christmas plans. The discussion shifts to nutrition during races and the challenges of...

DDR 041 - Reflection of the Holidays 03.12.2024

In this heartfelt monologue, Rick Hanson reflects on the significance of holidays, particularly Thanksgiving and Christmas, emphasizing the importance of family, traditions, and the emotional connections that transcend commercialization. He shares personal anecdotes from his childhood, the evolution of family gatherings, and the bittersweet nature of nostalgia as he navigates through life changes,...

DDR 040 - Don't Let Your Relationships Get Rusty 26.11.2024

In this conversation, the hosts explore the complexities of relationships, emphasizing the importance of communication, emotional needs, and the impact of social media on perceptions of love. They discuss the necessity of liking one's partner, the differences in how men and women communicate, and the ongoing commitment required to maintain a healthy relationship. The conversation highlights person...

DDR 039 - Mina Bonhorst 19.11.2024

In this heartfelt conversation, Mina Bonhorst shares her harrowing journey following her son's severe UTV accident. From the initial shock of the accident to the chaotic hospital experience, Mina recounts the emotional rollercoaster of facing grim medical diagnoses and the struggle between hope and despair. As her son begins to show signs of recovery, Mina emphasizes the importance of resilience,...

DDR 038 - Juliette Angelo 12.11.2024

In this conversation, Juliette Angelo shares her remarkable journey from being a child actor to finding her passion in music while navigating the challenges of sobriety and personal growth. She discusses her experiences in the entertainment industry, the importance of community support, and the impact of her environment on her recovery. Juliette reflects on her decision to get sober, the healing p...

DDR 037 - The Ripple Effect 05.11.2024

In this conversation, the hosts explore the themes of living a good life versus living a long life, the ripple effect of choices, and breaking generational cycles. They discuss how personal choices impact not only individual lives but also the lives of others, creating ripples that can influence future generations. The conversation emphasizes the importance of understanding what constitutes a good...

DDR 036 - Dara Parker 29.10.2024

In this engaging conversation, Dara Parker and Rick Hanson explore profound themes surrounding life, death, personal growth, and the importance of community. Dara shares her unique journey, reflecting on her experiences with loss and the impact of her upbringing on her philosophical outlook. The discussion emphasizes the significance of connection, the value of travel, and the necessity of embraci...

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