Dr. J

Don't Be Scared The Podcast

Education EN ↓ 26 episodes

Don't Be Scared is a publishing company dedicated to empowering individuals to overcome imposter syndrome, a common phenomenon that causes self-doubt and fear of being exposed as a fraud, despite evident success. Our podcast serves as a beacon of support, providing practical guidance, tools, and heartfelt conversations aimed at dismantling imposter syndrome. Join our host, Dr. J, as he navigates through the intricate aspects of imposter syndrome - from its signs and symptoms to effective strategies for building resilience and self-confidence. Our episodes feature enlightening discussions with...

Be sure to visit the podcast's website and support the creator: dontbescaredok.org

Author

Dr. J

Category

Education

Podcast website

dontbescaredok.org

Latest episode

Nov 20, 2023

Where to listen?

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Episodes

Conquering Imposter Syndrome: The Inspiring Journey of NBA Star Austin Reeves 20.11.2023

Are you ready to confront the imposter lurking within you? That's right, in our latest episode, we step into the shoes of NBA star Austin Reeves,  Dr. J shares his roller-coaster journey of conquering fears, handling pressure, and making decisions that define a career. His story is a shining example of grit, resilience, and the power of believing in oneself, leaving us with valuable lessons t...

Faith, Fitness, and Healing: Charles' Journey Continues - Part 2 26.05.2023

Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in life and career. Hosted by Dr. J, we continue to explore Charles' inspiring journey of faith, fitness, and healing. After facing a paralyzing surgery and overcoming the odds, Charles became determined to take control of his health and wellness. In part two, we dive deeper into Charles' journey and e...

Overcoming Adversity and Pursuing Health: The Charles Story - Part 1 19.05.2023

Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in life and career. Join Dr. J as he interviews Charles, a believer in Yashuah Ha Mashiach (Jesus Christ), about his journey to health and wellness after facing adversity. Charles shares how his faith and belief in the Creator led him to seek out natural and holistic approaches to health, ultimately becoming a c...

Candid Conversations and Practical Guidance for Imposter Syndrome 05.05.2023

Welcome to Don't Be Scared, a podcast by a STEAM publishing company committed to helping individuals overcome imposter syndrome in STEAM careers. Our show features solo host episodes and interviews with professionals from various STEAM fields, who share their experiences and insights on navigating the challenges of imposter syndrome in their careers. Our host, Dr. J, provides practical guidan...

STEAM Fusion: Danielle Molden at the Crossroads of Art, Science, and Education 28.04.2023

Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in STEAM careers.  Join Dr. J as he sits down with Danielle Molden, an artist, writer, and nonprofit administrator with a passion for improving access to education and the arts. In this first part of a two-episode special, Danielle shares her journey from pursuing degrees in Creative Writing and Fine Arts to wor...

Inspiring the Next Generation in STEM: A Conversation with Dr. Kristy McDowell - Part 2 23.04.2023

Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in life and careers. In part two of our conversation with Dr. Kristy McDowell, a scientist with an extensive background in oncology, molecular biology, genetics, and infectious diseases. In this episode, Dr. McDowell shares her experiences in inspiring the next generation to pursue careers in STEM. Dr. McDowell...

Overcoming Imposter Syndrome in STEAM: Dr. Kristy's Journey: Dr. Kristy McDowell's Journey - Part 1 15.04.2023

Welcome to Don't Be Scared, the podcast that helps you overcome imposter syndrome in STEAM careers. In this episode, host Dr. J interviews Dr. Kristy McDowell, a scientist with an extensive research background in oncology, molecular biology, genetics, and infectious diseases. Dr. McDowell shares her inspiring journey from cancer research to founding BabyScientist, a nonprofit organization tha...

Balancing Priorities: Mastering Time Management with Self-Care 24.03.2023

In this episode of Dr. J will delve into the often challenging world of time management. We'll explore the difference between what is important and what is urgent and provide practical tips for prioritizing your time. Dr. J will share self-care strategies to help you reduce stress and improve your overall well-being, ensuring that you can excel both at work and in your personal life. Whether...

Unlocking the Power of the Scientific Method: A Guide to Making Informed Decisions 17.03.2023

Are you tired of making impulsive choices or feeling overwhelmed by life's challenges? The Scientific Method offers a practical and systematic approach to problem-solving and decision-making. In this episode, we will explore how this method can be applied to all areas of life, giving you the tools you need to make informed decisions based on facts and evidence. Whether you're facing a di...

Balancing Work and Life: Practical Tips for Success 10.03.2023

 Are you feeling overwhelmed with the demands of work and personal life? Do you struggle to find time for self-care and personal growth? In this episode, our host shares practical tips and strategies for balancing work and personal life. From taking breaks in between work to seeking support from family and friends, the host covers a range of simple yet effective techniques to help you find harmony...

Migos in the Lab: Using Music to Manage Stress in a Science Career 03.03.2023

Join us for an insightful episode of "Stress-Free Soundscapes," where we explore the connection between music and stress management. In this Q&A segment, our Dr. J will be answering questions about the power of music in reducing stress. From the types of music that are most effective at reducing stress to the concept of a healthy sonic diet, we'll delve into the science behind m...

Embracing Balance: Navigating Life's Natural Equilibrium with the Chatelier Principle 24.02.2023

In today's fast-paced world, it's all too common to feel like everything is off balance. We all have moments where we feel like we're stuck in a rut, and can't seem to get back to a place of equilibrium. But there's a natural solution to this problem, and it's called the Chatelier Principle. The Chatelier Principle states that when a system is out of equilibrium, it w...

Choosing the Right Grad School: A Step-by-Step Guide 17.02.2023

In this episode Dr. J talks about how to choose the right grad school. With so many options available, making a decision can be overwhelming, but it doesn't have to be. Dr. J will guide listeners through each step of the process, from identifying your goals to making a final decision. He'll cover key topics such as researching potential schools, visiting schools in person, considering fi...

Navigating Science Careers: Answering Your Burning Questions 10.02.2023

Welcome to the latest episode of Don't Be Scared, the podcast dedicated to helping you navigate the world of science careers. On this episode, host tackles listener questions in a Q&A segment designed to provide valuable insights and advice to anyone pursuing a career in science. Listen in as the host answers questions about networking and building connections in the science industry, off...

The Power of Matter: Embracing Your Worth and Abilities 03.02.2023

In this episode of "Don't Be Scared", we explore the theme of self-worth and the power of matter. Dr. J reminds us that everyone, regardless of their background or perceived abilities, is made of the same material and therefore, has equal value and worth. By recognizing this, listeners are empowered to break free from limiting beliefs and achieve their full potential. This episode i...

Take The Risk! | What is Don't Be Scared? 28.11.2022

What would your life look like if you were a person that takes risks? What would your relationships look like? Your work ethic? Your body? Your mind set? Your business? Your living situation(s)? I heard one time before "If you never take risks, you'll never get anything meaningful done in this life". In this episode, Dr. J gives an example of a risk he took that led to the creation...

In the Hallowed Halls of Academia: A Candid Conversation with Dr. Carol Taylor 15.11.2022

Welcome back to another thought-provoking episode of Don't Be Scared. On today's episode, I'm thrilled to be joined by Dr. Carol Taylor, a retired organic chemist and former chair of her department at her university. With a rich tapestry of experiences, both personal and professional, Dr. Taylor shares her journey from her home country to the United States and her adventurous foray...

Overcoming Imposter Syndrome 19.08.2022

In this episode, Dr. J shares his experience with Imposter Syndrome. Research shows that 70% of the population deals with some form of imposter syndrome. If you are having those feelings of self doubt, don’t trip it happens to us all. If the episode resonated with you please share it with someone.   Visit the website to learn more about Don’t Be Scared the organization.  www. Dontbescaredok.org Fo...

Tech-Driven Empowerment: A Journey to Japan with Mikeal Vaughn 24.05.2022

Welcome back to another enlightening episode of Don't Be Scared, the podcast that delves deep into the world of STEM. I'm your host, Dr. J, and today, we have the pleasure of taking you on a virtual journey to Japan with our special guest, Mikeal Vaughn. As the founder of the Urban Coders Guild, Mikeal has been playing a crucial role in bridging the gap between underserved communities an...

Breaking Barriers: A Black Woman's Journey in the White-Dominated World of Science with Dr. Stephanie Vaughan 10.05.2022

Welcome to the "Don't Be Scared" podcast, your empowering companion in overcoming imposter syndrome and navigating the STEM world. Join your host, Dr. J, as we dive into a riveting conversation in today's episode with Dr. Stephanie Vaughan, a postdoctoral researcher at the Naval Research Laboratory. Dr. Vaughan stands as a beacon of inspiration for women, particularly those of...

Navigating the Postdoc Journey with Dr. Drew Hood 26.04.2022

Welcome back to another episode of Don't Be Scared  Your host, Dr. J, brings you an insightful conversation today with esteemed postdoctoral researcher in chemistry, Dr. Drew Hood. Join us as we explore the life and career of a postdoc, unfolding Dr. Hood's journey from a curious student to an accomplished researcher. In this candid conversation, Dr. Hood takes us behind the scenes of a...

From the Classroom to the Field: Unearthing STEM Opportunities Outside Academia with Dr. Milcah Jackson 12.04.2022

It’s your favorite STEM podcast, Don’t Be Scared! Where we learn more about the real people who make up STEM. Welcome to another episode of "Don't Be Scared".  In today's enlightening episode, we're joined by Dr. Milcah Jackson, a program specialist at the American Chemical Society. Dr. Jackson plays a pivotal role in guiding undergraduate students, graduate students, and...

Braving the STEM Frontier: Insights and Inspiration from ExxonMobil's Chris Sumner with Dr. Chris Sumner 03.03.2022

 Welcome to 'Don't Be Scared', a podcast where we illuminate the stories behind the individuals that power the world. I'm your host, Dr. J. In this enlightening episode, we take a deep dive into the fascinating world of Chris Sumner, a passionate individual currently shaping the future at ExxonMobil. We explore the intricacies of his daily work life, the triumphs and tribulatio...

The Alphabet Soup of Degrees: Unraveling the Mystery of 'Doctor 18.11.2021

In this week's episode of "Don't Be Scared", Dr. J unravels the myriad of degrees that could be your next academic milestone. Furthermore, we honor our 'Brave Scholar of the Week', illuminating their path and achievements. Additionally, we resurrect the story of a forgotten scientist, bringing their contribution back into the limelight. Stay tuned for enlightening dis...

Unveiling the Contenders: The Emerging Power Shift in Global STEM 20.10.2021

In this episode of "Don't Be Scared", join Dr. J as he delves into intriguing data from the National Science Foundation, exploring the global landscape of research and development. While the United States has long been a dominant force in STEM, new competition appears on the horizon. Curious about who's challenging the status quo? Tune into this episode as we analyze the shifti...

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