Don't afraid to be yourself

In this session, Dr. Diala Saghbini discusses: ·       Buildingstrong family foundations / بناء أسرة قوية ·       Psychologicalaspects of relationships / الجوانب النفسية للعلاقات ·       Therole of religion in marriage / دور الدين في الزواج ·       Preparingyourself psychologically before marriage / الاستعداد النفسي قبل الزواج ·       Theimpact of divorce on children / تأثير الطلاق على الأطفال ·  ...

Dr. Diala Saghbini delves into the concepts of reality and truth,emphasizing the importance of personal exploration and self-discovery. Shediscusses the journey to uncovering one's truth, the dynamics of relationshipsand trust, and the significance of body language in communication. Dr. Saghbinialso highlights the role of her academy in fostering personal growth andself-awareness. Takeaways · ...

Dr. Diala Saghbini discusses the significance of sports, the importanceof personal choice in activities, and the impact of breathing on well-being. She delves into the role of hormones, particularly cortisol, in mental healthand emphasizes the need to control stress and negative thoughts. The discussionalso covers the importance of forgiveness, effective communication techniquesfor conflict resolu...

·       Dr. Saghbini has over 20 years ofexperience as a physiotherapist and life coach. ·       teenage is a critical stage for identityformation in adolescents. ·       Parents must be aware of the emotionalstruggles their children face. ·       Effective communication can reduceconflicts between parents and children. ·       Children should be allowed to make simpledecisions to foster independe...

Dr. Diala Saghbini explores the concepts of freedom, dependency, andpersonal empowerment. She emphasizes the importance of self-awareness inovercoming fear and control, and discusses the true meaning of freedom as aresponsibility. Additionally, she provides insights into conflict resolutionand negotiation skills, highlighting the significance of healthy relationshipsand personal growth. Takeaways...

Dr. Diala Saghbini explores the themes of self-presentation, justice, equality,support during illness, navigating grief, and reconciling with death. Sheemphasizes the importance of genuine support over obligatory actions, thenuances of fairness in relationships, and the spiritual insights gained frompersonal experiences with loss. Dr. Saghbini encourages listeners to embracethe idea of death as a...

Dr. Diala Saghbini discusses the critical aspects of parenting and childdevelopment, emphasizing the importance of emotional expression, independence,and learning from mistakes. She highlights the role of parents in shaping theirchildren's lives and the long-term impact of parenting on future generations. Dr. Saghbini advocates for a compassionate and understanding approach toparenting, encour...

Dr. Diala Saghbini discusses the philosophy of Kaizen, emphasizing theimportance of gradual change and personal growth. She explores the sciencebehind happiness, detailing the role of positive emotions and hormones. Thediscussion also covers the impact of stress, particularly cortisol, on healthand well-being. Dr. Saghbini encourages listeners to step out of their comfortzones to achieve success a...

Dr. DialaSaghbini explores the essential questions of self-identity, the importance ofovercoming obstacles, and the techniques for personal growth. She emphasizesthe significance of self-awareness, acceptance of one's past, and the need toembrace imperfection. Dr. Saghbini also discusses the importance of self-loveand how it serves as a foundation for personal development and resilience. Takea...

Dr. Diala Saghbini discusses the importance of freeing oneself frommental constraints and societal expectations. She emphasizes the need forindividuals to recognize that they are not defined by their emotions orcircumstances. Dr. Saghbini advocates for empowering future generations byencouraging them to break free from societal norms and shame. She highlightsthe significance of individuality and c...

Dr. DialaSaghbini discusses the importance of understanding behavioral change throughthe lens of feelings and perception. She emphasizes the need to controlemotions to avoid negative consequences and highlights the significance ofawareness in making positive life changes. Takeaways ·       Behavior changes through a shift in thinking. ·       Feelings can lead to negative behaviors if not controll...

Dr. DialaSaghbini shares her insights on the interconnectedness of life, the importanceof understanding our relationship with nature, and the role of breathing inmaintaining health. She discusses the intelligence of animals compared tohumans, the structure and function of the brain, and introduces her innovativeapproach to therapy through breathing techniques. The conversation emphasizesthe need f...

Dr. DialaSaghbini emphasizes the importance of self-love, setting boundaries, andunderstanding emotional intelligence. She discusses how individuals oftensacrifice their own needs for others and the necessity of saying no to maintainpersonal well-being. The conversation also touches on the legacy one leavesbehind and how emotional intelligence plays a crucial role in relationships andpersonal grow...

Dr. Diala Saghbini discusses the importance of personal boundaries, emotionalsupport, and self-help strategies. She emphasizes the need to protect oneselffrom negative influences while also being a source of light for others. Thediscussion includes reflections on personal growth, self-acceptance, and thejourney of understanding oneself better through self-assessment and development.   Takeaways · ...

Dr. Diala Saghbini discusses the importance ofcontrolling one's unconsciousness, especially during traumatic experiences. Sheemphasizes self-reliance and the ability to manage emotions in difficultsituations. Dr. Saghbini shares personal experiences that highlight the needfor individuals to be their own support systems and the lessons learned fromher journey. Her ultimate goal is to improve so...

Dr. Diala Saghbini discusses the importance ofcontrolling one's unconsciousness, especially during traumatic experiences. Sheemphasizes self-reliance and the ability to manage emotions in difficultsituations. Dr. Saghbini shares personal experiences that highlight the needfor individuals to be their own support systems and the lessons learned fromher journey. Her ultimate goal is to improve so...

Dr. Diala Saghbini emphasizes the critical role of soft skills in academia,highlighting how students often graduate without essential interpersonalskills. She discusses the importance of communication, body language, andunderstanding others' intentions. Dr. Saghbini also explores self-reflectionand personal growth, encouraging individuals to focus on their own developmentrather than external o...

Dr. Diala Saghbini discusses thecritical aspects of child growth and development, emphasizing the importance ofunderstanding children's emotional needs and the impact of early experiences ontheir future behavior. She highlights the significance of the first seven yearsof a child's life, the necessity of respectful communication, and theconnection between emotional expression and physical s...

Dr. Diala Saghbini emphasizes the critical role of soft skills in academia,highlighting how students often graduate without essential interpersonalskills. She discusses the importance of communication, body language, andunderstanding others' intentions. Dr. Saghbini also explores self-reflectionand personal growth, encouraging individuals to focus on their own developmentrather than external o...

Dr. Diala Saghbini discusses thecritical aspects of child growth and development, emphasizing the importance ofunderstanding children's emotional needs and the impact of early experiences ontheir future behavior. She highlights the significance of the first seven yearsof a child's life, the necessity of respectful communication, and theconnection between emotional expression and physical s...

join me live on facebook and u-tube on 18 march 2025 at 3.30 pm to talk about B.E.M. therapy for trauma through IABC channel . https://sites.google.com/view/diala-saghbini-rouhana/be-you-academy-courses https://www.youtube.com/@DialaSaghbini #lifecoach #icf#softskillstraining #onetoonesession#cbt #nlp #bodylanguage #decoding #forensicscience #familycoach #mediator #emotionalintelligence#mentalheal...

BEM THERAPY FOR TRAUMA

In this conversation, Dr. DialaSaghbini emphasizes the importance of self-worth, education, and parentalinfluence in shaping a child's development. She discusses how change beginswith the individual and the necessity of recognizing one's own value. Theconversation also highlights the role of education in fostering personalgrowth, the impact of parental support and communication, and the si...

·      Soft skills are essential for success beyond academic qualifications. ·      Self-support significantly impactsmental health treatment outcomes.

·       Resilienceis a choice made by individuals post-conflict. ·       Softskills are essential for success beyond academic qualifications. ·       Self-supportsignificantly impacts mental health treatment outcomes. ·       Emotionalhealth is crucial for family dynamics and child development. ·       Innovativetherapies like Beam Therapy can effectively address trauma. ·       Personalgrowth req...