Dolly and Dalai

Tonight’s Cocktail: 🍸 The 9 to Pink Three years later, Dolly & Dalai are finally back — and somehow, we both ended up in Texas. For our comeback episode, we’re skipping the polished life update and pulling questions out of a bowl instead. Nothing is off limits: being single in this season of life, dating younger men, intuition we probably should’ve listened to, toxic traits, chemistry vs. lov...

In this episode, Dolly and Dalai share their top red flags and deal breakers and discuss why sparks alone are not enough to sustain a healthy relationship and that it's crucial to listen to the red flags that may be overshadowed by excitement. Join the hosts as they navigate the intricacies of relationships in this humorous and insightful episode. Episode Details: [00:06:07] Red flags in datin...

Uncovering a Hidden Health Issue: The Shocking Truth About Vaginal Atrophy. Sexual health and awareness are so important as we age. Our bodies are changing and yes, ladies, that means your vagina too. In this episode, Dolly and Dalai dive right into the topic of vaginal atrophy, discussing the lack of conversation around this issue. They express their frustrations with doctors not informing them a...

In this episode of Dolly and Dalai, we are on our first-ever road trip together and end up in a trailer park in the middle of the desert!   There is more to the story and no, we didn't break down.  We are decorating a "fantasy suite" as a big surprise and talking all about irrational fears!  Enjoy this fun episode all the way to the end to get a glimpse of a very special proposal and of course, fa...

When Dalai got almost a million views and thousands of comments on a Tik Tok video, she noticed two things. 1. Very few people read captions. 2. People were confusing fear based on past trauma with racism. This episode is all about the importance of listening, not judging others based on your own trauma, or generational trauma, fear, racism and how one split decision can have a major impact! Grab...

When Dalai got almost a million views and thousands of comments on a Tik Tok video, she noticed two things. 1. Very few people read captions. 2. People were confusing fear based on past trauma with racism.   This episode is all about the importance of listening, not judging others based on your own trauma, or generational trauma, fear, racism and how one split decision can have a major impact! Gra...

At this age, is dating just a distraction?  We, as usual, are not in total agreement on this topic and talk about why, and so much more in. this episode. What we do agree on is that when you. do choose to date as a single middle-aged woman it can be both exciting and challenging. It's a time to rediscover yourself and what you want in a relationship. Here are a few tips to help you navigate t...

Dating? Since COVID we have. been asking ourselves what that even is anymore.  Now that things are opened up and we actually can go on actual dates, Dolly confesses it feels like more of a distraction that anything else.    In this episode we dive into why we begin thinking dating is a distraction, or a hassle, and what happens when we start to do backflips for a guy so he will "pick me".   Healin...

We don't know who else can relate but breaking this post-pandemic social media addiction is no joke.   Have you. looked up and it's dark out and realized you've been in the rabbit hole of Instagram. for hours? Does bargaining with yourself sound like "just 30 more minutes" and I will quit watching reels and tik tok videos? We get it! So. how. do we all come out of the past 2.5 years able to walk a...

Finances, money, crypto and how to get your carpet dry quick after you accidentally flood your apartment are the topics we dive into on this episode of Dolly & Dalai.     We talk about how to start thinking about money differently, why investing is so easy now and what is our big plan once we hit an investment milestone!  PLUS, find out why Conair should be one of our sponsors!      We hope yo...

There is so much more that happened in Mexico on Dalai's birthday trip that did not make onto her Instagram feed.  In This episode we not only discuss what REALLY happened in Mexico but why we should't get so caught up and envious of what others post on social.     Full episode on iTunes, Spotify, IHeartRadio, Pandora and more here: http://dollyanddalai.com Check out these videos too: Dating Young...

Now that lockdown is over, who else is discovering that hey, it's been so long I am feeling a little desperate and might just go meet up with an ex?  We can't be the only ones!  In this episode we are talking about throwing our morals out the window for a minute, forgetting what a jerk he was for a minute, and how fear keeps us stuck!  Watch, share, listen and subscribe.

Call it being a "Cougar", weird, flattering or just a lot of fun. Dating younger men has its pros and cons.  In this episode we get into some details of younger men we have dated and why we believe younger men are so into older women.

As we ushered in a new year, we look back on how we tuned out the drama, focused on what was goo and realized just how awkward dating is during a pandemic.  PLUS, a new tequila review.   In this episode of Dolly and Dalai podcast, we learn about why Dalai is feeling like she is on the back burner, what they are planning next and how Dolly discovered she didn;t miss this news (AT ALL).   We hope yo...

Quarantine has hit us all in different ways.  But collectively, it has really taken away our distractions, quieted the outside noise and ripped off the bandaid to so many things we all need to take time to look at within ourselves.     This candid Dolly and Dalai podcast episode gets into body image, self esteem, authenticity and what Dalai recently chose to do about her long 20 year battle with h...

We took a little break in the recent few weeks and in this episode, we are opening up about why.  In this vulnerable and raw episode, Dolly shares her recent struggles and they both dive into how the pandemic has changed their lives, the added stresses of rioting and unrest and their thoughts on some big topics in our world today.

We get it.  We are not spring chickens anymore.  But we are not ready to give up on having a little fun so we have tried everything from stripper pole classes to roller skating...and keep hurting ourselves.  Maybe we should try keeping our feet planted and shaking our ass?  Sounds safe, right?    In this episode we find out the real definition of twerking, the urban dictionary version and Dalai's...

In this episode of Dolly & Dalai Podcast, after taking the Tony Robbins one week comeback challenge together, we decided to dive into relationships, what makes us tick, what our deal breakers are and what to do when a guy in his 50's tells you he has a "roommate"...all while sipping some Clase Azul on the rocks with a splash of lime juice. YUM!

Dating disaster # 1: Tent Guy.  Plus, blurred lines, guys that forget about that "middle part" and who uses a glass dildo?  Can you microwave that thing?

In this episode we discover that Teri and Michelle are on opposite sides of this debate and get into one reason we will always swipe left on a dating profile.

Listen to our very first episode as we share the hilarious journey from meeting at a mutual friends house, discovering what we actually DO have in common, how we got the names Dolly & Dalai and why we started this very unfiltered, SINGLE, MIDDLE AGED, WTF podcast.