Doing Things On Purpose

Ever tried meditation but it just didn’t work for you? Suri shares a super simple tip she learned from the book Zen Mind, Beginner’s Mind – that just might make you want to try again.  ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/25 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Ja...

How can we really shift our thoughts, feelings, and beliefs? Suri shares her tips on practices we can try, to begin showing up as the person we want to be – instead of just pretending. ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/24 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Ma...

Suri talks about the unintended pitfalls we encounter, when we get into the habit of rushing through our day. What can we observe? And how can we make rushing – optional. ✉️ E-Mail questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/23 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by  Kinga Howard  on  Un...

When her 9 and 11 years old daughters asked if they could afford a house with their savings, Suri decided to find out. Share your thoughts in the comments! ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Links, show notes & transcript:  ⁠⁠⁠suristahel.com/22 Subscribe to my  ⁠⁠newsletter⁠⁠  for personal updates that I don’t share anywhere else. 📷 Photo by  2sometravel  on  Unsplash...

Suri shares her tips and skincare routine, to help teens and moms feel beautiful with sensitive and breakout prone skin. Share your tips in the comments! ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Links, show notes & transcript:  ⁠⁠⁠suristahel.com/21 Subscribe to my  ⁠⁠newsletter⁠⁠  for personal updates that I don’t share anywhere else. 📷 Photo by  Sam McNamara  on  Unsplash 🎧...

Happy 2024! Suri talks about setting intentions for the new year, steps you can take to make it work time and money-wise, and how to get the whole family on board. ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/20 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Torsten Dederichs on Un...

Suri delves into the effects of screen time on kids and teens, drawing insights from expert interviews and the Tech-Wise Parenting Summit. As the holiday season nears, what are your plans around screen time? ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Links, show notes & transcript:  ⁠⁠⁠suristahel.com/19 Subscribe to my  ⁠⁠newsletter⁠⁠  for personal updates that I don’t share any...

Suri discusses how women can find meaningful impact through four intention-based seasons. This is the season to bloom, where we can finally feel at home in our own skin. ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Subscribe to my  ⁠⁠newsletter⁠⁠  for personal updates that I don’t share anywhere else. 📷 Photo by  Gayatri Malhotra  on  Unsplash 🎧 Intro Music: "Stars" by Emi...

Suri discusses how women can find meaningful impact through four intention-based seasons. This is the season to root, where we move beyond the home. ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Subscribe to my  ⁠⁠newsletter⁠⁠  for personal updates that I don’t share anywhere else. 📷 Photo by  Jeremy Bishop  on  Unsplash 🎧 Intro Music: "Stars" by Emily Stahel "Guitar,...

Suri discusses how women can find meaningful impact by reframing their lives, through four intention-based seasons: explore, love, root, and bloom. This is the season for love. ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/16 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Ioann-Mark...

Suri discusses how women can find meaningful impact by reframing their lives and careers, through four intention-based seasons: explore, love, root, and bloom. ✉️ E-Mail your questions to: ⁠⁠⁠suristahel@gmail.com⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/15 Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywhere else. 📷 Photo by Brooke Cagle on Unsplash 🎧 I...

Suri explores the challenges that parents face, in finding purpose in the messy middle. She delves into the real struggles faced by stay-at-home moms and working moms today.  ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ My sample daily planner or download a template here to customize. ⁠ Giving What We Can  "How Rich Am I" calculator. ⏳ My article on time management Links, s...

Suri debunks the 3 biggest investment myths that might be holding many women back, from taking control of their money and growing their wealth through investing. Join in the conversation and leave a comment. ✉️ E-Mail your questions to: ⁠⁠⁠ suristahel@gmail.com ⁠⁠⁠ Links, show notes & transcript: ⁠⁠⁠suristahel.com/13⁠ Subscribe to my ⁠⁠newsletter⁠⁠ for personal updates that I don’t share anywh...

Suri shares her advice on how to avoid the 3 biggest money mistakes she sees women make, as they start their journey towards financial independence. Join in the conversation by leaving a comment or sending in your questions. ✉️ E-Mail your questions to: ⁠⁠ suristahel@gmail.com⁠⁠ Links, show notes & transcript:  ⁠⁠suristahel.com/12 Subscribe to my  ⁠newsletter⁠  for personal updates that I don’...

Suri gives her Personal Finance 101 lesson for moms, on the basics of budgeting, saving, retirement planning and wealth building. Join in the conversation by leaving a comment or sending in your questions. ✉️ E-Mail your questions to: ⁠⁠ suristahel@gmail.com⁠⁠ Links, show notes & transcript:  ⁠⁠suristahel.com/11 Subscribe to my  ⁠newsletter⁠  for personal updates that I don’t share anywhere el...

Suri invites women to start nurturing their relationship with money, in order to let it work for them, instead of the other way around.  Links, show notes & transcript:  ⁠suristahel.com/10 🎧 Music: “Stars” by Emily Stahel ✉️ E-Mail your questions and topic requests to: ⁠⁠ suristahel@gmail.com⁠⁠ 📷 Photo by  Natalya Zaritskaya  on  Unsplash

Suri does a mom check-in with her listeners, and shares three joyful parenting rituals that she feels are worth keeping in mind as we guide, lead and connect with our children.  🎧 Music: “Stars” by Emily Stahel ✉️ E-Mail your questions and topic requests to: ⁠⁠ suristahel@gmail.com⁠⁠ 📷 Photo by  Caroline Hernandez  on  Unsplash Subscribe to my  newsletter  for personal updates, supportive letter...

Suri talks about the Back to School Week and shares her tips on how parents can take stock, reset and start the new school year on the right foot.  🎧 Music: “Stars” by Emily Stahel ✉️ E-Mail your questions and topic requests to: ⁠⁠ suristahel@gmail.com⁠⁠ 📷 Photo by  Nicola Styles  on  Unsplash Subscribe to my  newsletter  for personal updates, supportive letters and helpful tools. Links, show no...

Suri shares her reflections about the unquestioned beliefs we carry with us as parents and whether or not we all carry a meter or worry with us. How can we shift our beliefs to create more ease? 🎧 Music: “Stars” by Emily Stahel ✉️ E-Mail your questions and topic requests to: ⁠⁠suristahel@gmail.com⁠⁠ 📷 Photo by Caroline Hernandez on Unsplash Subscribe to my newsletter for personal updates, suppor...

In the second part of this two-part episode for women in their 20s and 30s, Suri shares her advice on useful things to know about pregnancy and the birthing process, so women can feel confident when they're expecting.  🎧 Music: "Stars" by Emily Stahel ✉️ E-Mail your questions to: ⁠ suristahel@gmail.com ⁠ Photo by Minnie Zhou on Unsplash Links, show notes & transcript: ⁠ suristah...

In this two-part episode for her younger listeners and expectant moms, Suri shares her philosophy on what to consider when you're looking for love and thinking of building a family (or not). 🎧 Music: "Stars" by Emily Stahel l✉️ E-Mail your questions to: ⁠⁠ suristahel@gmail.com ⁠⁠ Links, show notes & transcript: ⁠⁠suristahel.com/5⁠⁠ Subscribe to my ⁠newsletter⁠ for personal updat...

Suri discusses the future of women at home and at work, women's rights and the importance of choice. Leave a comment, write me a mail, or send me a voice message, all of which you can do on my website at  suristahel.com/podcast. 🎧 Music: "Stars" by Emily Stahel ✉️ E-Mail your questions and topic requests to:  suristahel@gmail.com Links, show notes & transcript:  ⁠⁠⁠suristahel.co...

Suri questions the statement that it takes two to have a good relationship. We can take a pause to respond instead of react. We can look for stories that unite us, instead of ones that divide us 💗. 🎧 Music: "Stars" by Emily Stahel Photo by  Sdf Rahbar  on  Unsplash ✉️ E-Mail your questions to:  ⁠suristahel@gmail.com⁠ Links, show notes & transcript: ⁠ suristahel.com/3  ⁠ Subscribe t...

Suri discusses the difficulty we face in knowing what we really want in today's noisy world. How can we set goals that we actually want, instead of following the crowd? 🎧 Music: "Stars" by Emily Stahel Photo by  Kinga Howard  on  Unsplash ✉️ E-Mail your questions to:  ⁠suristahel@gmail.com⁠ Links, show notes & transcript: ⁠ suristahel.com/2  ⁠ Subscribe to my  ⁠newsletter⁠  for...

Suri welcomes listeners to her first ever episode. She discusses how "good enough" and doing our best, can look different for every person. This podcasts invites women to find the ease in the effort. 🎧 Music: "Stars" by Emily Stahel Photo by Derek Thomson on Unsplash ✉️ E-Mail your questions to:  ⁠⁠suristahel@gmail.com⁠⁠ Links, show notes & transcript:  ⁠⁠suristahel.com/1 ...