Doing It Anyway

Life in your 20s can feel like a whirlwind—one minute you’re planning your next adventure, and the next, you’re spiraling into self-comparison over engagement posts, career milestones, and societal timelines you never signed up for. In this episode of Navigating your 20s , I’m giving you a raw and unfiltered life update —from my travel plans to navigating work-life balance and dealing with the pre...

In today's episode of Navigating your 20s, I'm diving into my personal experience of getting laser eye surgery (LASIK) and how it changed my life. I talk about my struggles with poor eyesight before surgery, why glasses and contacts didn’t work for me, and what motivated me to make the switch. You’ll hear all about the procedure, the recovery process, the cost and everything in between whi...

In this episode of Navigating Your 20s , I’m spilling all the tea on my biggest life lessons and key takeaways from this transformative chapter of life. From navigating the challenges of workplaces and social media to handling friendships that no longer serve you, this episode is all about growth and self-discovery. I’ll dive into how being judged for my creativity pushed me to embrace my potentia...

What happens when a storm knocks out your power—and your realise your mental health is lowkey in the bin? In this episode of Navigating Your 20s , I dive into how my self-care routine completely fell apart, my struggles with stress, and the toll it took on my sleep and mental health. I also share how I turned things around, building high levels of consistency, improving my discipline, and staying...

Welcome to a brand new episode of Navigating your 20s! Today, I’m diving into goal setting for 2025 and how to set yourself up for success, even when life gets chaotic. As we wrap up 2024, I’m reflecting on my own journey, celebrating my wins, and sharing how I built my confidence throughout the year. If you've ever felt like throwing in the towel on your goals when things get tough, this epis...

BONUS EPISODE: real talk that I needed to hear 20kgs ago. If you’ve ever struggled with staying consistent on your fitness journey, this episode is for you. I’m breaking down exactly how I lost 1.5kg of fat mass and 6cm off my body in just 21 days—and more importantly, why most people fall off track at the 4-week mark. We’ll dive into the key factors that actually drive long-term results, from tra...

In today’s episode of Navigating your 20s, I’m diving into my personal experience with PCOS (Polycystic Ovary Syndrome), and how it affected my body, mental health, and overall well-being. I share my journey of being diagnosed with PCOS, the frustrating side effects like weight gain, acne, and the endless struggle of tracking calories, yo-yo dieting and over exercising only to see no results. On t...

In this episode of Navigating your 20s I’m sharing my personal journey of navigating life in my 20s—from university life to chasing the corporate dream, to ultimately transitioning into a fulfilling career as an online coach. I’ll take you behind the scenes of my experiences working in toxic environments, my struggles with body image and losing weight, and how I managed to lose 20kgs and keep it o...