Doin' Well, Doin' Swell

"Would you rather have love or loyalty?"  Are love and loyalty two separate things? Can you have both at the same time? Tune into episode 40 of Doin Well Doin Swell to hear Mallory's thoughts. Thank you for listening. xx

Celebrating the 4th? Julyin'. (A pun brought to you by Alex Matacchieri).  In this episode Mallory dives into her frustrations with celebrating July 4th this year. A quick rant of reasons why celebrating America seemed inappropriate, and just blowing off some steam from the latest and greatest political regressions that are being forced upon women.  Thanks for listening xx Insidemallorys...

Join Mallory as she talks about recent realizations, life updates, and navigates through her mid-twenty crisis.  IG: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for listening! xx

Join Mallory and Jiana as they rant about the rude, disrespectful responses from boys when they don't get what they want. How these comments affect others, create energy to change narratives, and discourage self expression.  Jiana's IG: @jiana_maestro Mallory's IG: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for listening, xx

In this episode I brain dump all of my recent thoughts on being responsive vs. reactive - how both are great areas of expression to explore and how having amazing relationships to support, encourage, and understand your emotional ways is a fulfillment beyond measure. I've always been one to naturally lean towards the responsive side - I like to have full thought process to fully understand what I'...

Join Mallory in this episode as she thinks out loud about finding comfort in stability and how that has lost the drive and lack of fear for following her dreams. IG: @missmallorylovinigs Email: insidemallorysbrain@gmail.com Thanks for listening! xx 

The quality of your thoughts result in the quality of your life! Instagram - @missmallorylovings Email - insidemallorysbrain@gmail.com  Thanks for listening! xx

Mallory explores the 7 stages of grief and how it translates to break-ups with both romantic and platonic relationships.  Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for listening! xx

BODY. MIND. SOUL. ENVIRONMENT. In this episode Mallory explores her strategy of self-rejuvenation and resetting after a rough couple of days. Times can get hard and it's important to do things that refresh your aura.  Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for listening! xx

Welcoming in 2022 with the first episode of season 2, affirmations!! Mallory goes through some key elements to focus on for the new year - passion, presence, progression, conscious adaptability, and balance. Tune in to set the tone for 2022. Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for listening, xx. 

To close off the season, Mallory covers a few core rants regarding what society deems as 'success' and DJ Khaled always doin' the most. A good vent session and a few laughs so we remember not to take life too seriously.  Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for listening! xx

In this episode Mallory is joined by Tiffany Morrison, who is an exuberant entrepreneur dabbling in multiple areas of creativity. These two cover Tiffany's background and how she got to where she is, and the benefits of being someone who has multiple areas they're interested in capitalizing in.  Tiffany Morrison: Instagram - @tiffanylyndseymorrison TikTok - @tiffanylyndseymorrison YouTube - h...

In this episode Mallory, the future rapper violinist, reflects on some valuable lessons she's gathered over the past month or so - from being bold in her requests and doing things she doesn't like, to gaining hope for her *possible* vegan endeavors... there's a lot to reflect on and soak in. There's also a lot to prepare for - will compartmentalizing her routines help her prepare for when Oprah ca...

What does it mean to be gender fluid? How does it feel? Listen in to hear the stories of Cedric and Tyris Winter - how they broke through the old generational norms and fully express themselves as they are - no matter how long it takes society to digest.  xx - thank you for listening. Instagram: Cedric - @cedgreycen Tyris Winter - @winterissues Mallory Lovings - @missmallorylovings Twitter: Cedric...

To maintain some laughs, Eva Dockery and Alexandra Flory join Mallory to discuss certain things that don't add up to them. From the cost of pads and tampons, to 'matchep' (mayo & ketchup)... these ladies can't seem to make it make sense. Eva Dockery IG: @evadockery Alley Flory IG: @alley.flory (RIP @g3t_on_the_flory) Mallory Lovings IG: @missmallorylovings Email: insidemallorysbrain@gmail.com...

There's a difference sense of comfort when you're at peace with yourself. This episode dives insidemallorysbrain(.com) as she discusses a topic between herself and her journal - admiring her loneliness.  Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com Thank you for listening! 

In this episode Mallory expresses her opinion on gossip. Tune in to hear how she navigates a world of gossip, and what she does to avoid it at all costs. Treat people how you want to be treated, speak of people how you want to be spoke about.  IG: @missmallorylovings Email: insidemallorysbrain@gmail.com Thank you for listening!

Tyler Lafferty and Mallory discuss the importance of regular game play in your life. How it benefits your strategic mind, adaptability, and if you play with friends and potential partners it can help you learn if you guys work together well or not. Tune in to hear our thoughts and stories. Follow Tyler on IG at @tlaff37. Follow Mallory on IG at @missmallorylovings Email: insidemallorysbrain@gmail....

In this episode Mallory shares two tips from James Clear's book 'Atomic Habits.' These proven life hacks include coming to terms with your plateau of latent potential and your identity reflection - both of which Mallory gives a little teaser of.  Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for listening!

Just a lil mid-day Wednesday rant with Mallory about applying unnecessary pressure on already heavy weighted aspects of life. This one is about the question - "What are you doing with your life?"  Follow Mallory on Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for listening! 

Kristina Illieva joins Mallory on another questionnaire of Would You Rather? This episode is full of weird questions and even more weird laughter. Tune in for a good time. Follow Kristina on Instagram: @ikristinaa Hit up Mallory: Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com  Thank you for listening! 

You asked, Mallory answered! Tune in to hear more about Mallory's choice on what cartoon character she'd be stuck on a deserted island with, and how she manages to keep her face from getting immune to her moisturizer. HAHA! To enter a question for the next Q&A please hit up Mallory on one of the platforms below. Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for lis...

Taking a light hearted approach on this Wednesday, Mallory explores some random fun facts. Listen in to hear more about grasshopper protein, Albert Einstein's stolen eyeballs, and how eBay sells countries.  Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for listening! 

In this episode Mallory takes a little dive into deciphering where stress is coming from and finding coping and managing mechanisms that work best.  Instagram: @missmallorylovings Email: insidemallorysbrain@gmail.com Thanks for listening! 

Mallory sits down with two Navy Veterans - Allan Storey (Pa) a wise, seasoned soul shares how leaving his parents house at the age of 17 to pursue his Navy endeavors allowed him to live his dreams and travel the world. An eager to learn soul and recent Veteran,  Robert Medina, shares how his experience in the Navy has allowed him to grow up in a way that was best for him, not school haha. Tho...