Norm Wright

Doctor's Wealth and Wellness

Doctor's Wealth and Wellness is a podcast designed to help busy attending physicians take control of their finances and personal health with straightforward, practical advice. Hosted by Norm Wright, this show empowers doctors to achieve financial freedom and wellness without the stress. Discussions in this show should not be construed as specific recommendations or investment advice. Always consult with your investment professional before making important investment decisions. Securities offered through Cambridge Investment Research, Inc., a Broker/Dealer, Member FINRA/SIPC. Advisory services...

Author

Norm Wright

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Jul 10, 2026

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Episodes

Episode 122: Cutting Through the SpaceX IPO Noise 10.07.2026

In Episode 122 of Doctor’s Wealth and Wellness, I break down the massive buzz surrounding SpaceX’s record-breaking mid-June IPO that raised approximately $75 billion. While it delivered enormous wins for the company, early employees, and long-term private investors—fueling Starship, Starlink, and future innovation—retail investors jumping in post-debut often face a different reality of hype-driven...

Episode 121: The Mid-Year Wellness Audit – Using Atomic Habits to Reassess and Refresh Your Progress 03.07.2026

Episode 121 Summary: In this wellness episode of Doctor’s Wealth and Wellness, host Norm Wright guides listeners through a gentle mid-year wellness audit using the Atomic Habits framework as we reach the middle of 2026. Citing a 2026 Medscape Mid-Year Wellness Report showing that 62% of physicians feel they’ve lost some momentum by June, the episode offers three practical Atomic-inspired layers to...

Episode 120: Life Insurance Strategies for Physicians – Understanding Your Options in 2026 26.06.2026

Episode 120 Summary: In this financial episode of Doctor’s Wealth and Wellness, host Norm Wright explores life insurance strategies tailored for physicians in 2026, providing an educational overview to help high-earning doctors better understand their protection options as part of a comprehensive financial plan. The episode breaks down three key concepts: Term Life Insurance for straightforward, t...

Episode 119: Atomic Habits for Summer Boundaries – Protecting Your Time and Energy During Peak Season Episode 19.06.2026

Episode 119 Summary: In this wellness episode of Doctor’s Wealth and Wellness, host Norm Wright continues the Atomic Habits series with a timely focus on setting and protecting boundaries during the busy summer of 2026. Citing a Medscape Summer Wellness Survey showing that 58% of physicians struggle with boundaries amid peak travel and coverage demands, the episode delivers three practical Atomic...

Episode 118: The Employed Physician Transition – Planning Career Moves, Contract Changes, and Early Retirement in 2026 12.06.2026

Episode 118 Summary: In this financial episode of Doctor’s Wealth and Wellness, host Norm Wright explores the key financial considerations for employed (W2) physicians navigating career transitions in 2026. Citing a Medscape report showing that 47% of employed physicians are contemplating some form of change in the next 3–5 years, the episode breaks down three core concepts: negotiating new contra...

Episode 117: Creating Mental Space – Atomic Habits for Reducing Cognitive Load in High-Pressure Medicine Episode 05.06.2026

In Episode 117 of Doctor’s Wealth and Wellness, host Norm Wright continues the Atomic Habits series with a wellness episode on creating mental space and reducing cognitive load for busy physicians. He outlines three practical layers: inverting mental clutter triggers by adding gentle barriers (such as batching emails or using focus modes), tracking mental win moments to reinforce the identity of a...

Episode 116: Understanding Inflation’s Impact on Physician Finances in 2026 – Key Concepts to Watch 29.05.2026

In Episode 116 of Doctor’s Wealth and Wellness, host Norm Wright, Certified Financial Planner at SKC Financial Group, examines how inflation is affecting physician finances in 2026. He breaks down three key concepts: the difference between official CPI inflation and a physician’s personal inflation rate (often higher due to costs like housing, education, healthcare, and travel), the impact of infl...

Episode 115: Blooming Vitality – Atomic Habits for Spring Energy Renewal and Outdoor Habits 22.05.2026

In Episode 115 of Doctor’s Wealth and Wellness, host Norm Wright continues the Atomic Habits series with a wellness episode titled “Blooming Vitality,” focused on harnessing spring’s longer days to build sustainable outdoor habits that boost energy and mood for busy physicians. He presents three practical layers: stacking short outdoor movement onto existing daily routines (like a quick walk after...

Episode 114: Navigating Rising Interest Rates in 2026 – What Physicians Should Know About Borrowing and Saving 15.05.2026

In Episode 114 of Doctor’s Wealth and Wellness, host Norm Wright, Certified Financial Planner at SKC Financial Group, explores how rising interest rates in 2026 impact physicians’ borrowing and saving strategies. He outlines three core concepts: how higher rates increase borrowing costs for mortgages, student loans, and practice loans (highlighting the importance of fixed vs. variable rates), the...

Episode 113: Cultivating Gratitude and Presence – Atomic Habits for Deeper Physician Fulfillment 08.05.2026

In Episode 113 of Doctor’s Wealth and Wellness, host Norm Wright continues the Atomic Habits series with a wellness episode focused on cultivating gratitude and presence to foster deeper fulfillment and reduce emotional exhaustion for busy physicians. He presents three practical layers: stacking brief gratitude reflections onto existing clinical routines (such as after seeing a patient or during c...

Episode 112: Understanding Market Cycles – What You Should Know About Bull, Bear, and Sideways Markets 01.05.2026

In Episode 112 of Doctor’s Wealth and Wellness, host Norm Wright, Certified Financial Planner at SKC Financial Group, explores the natural phases of market cycles and how understanding them can help physicians maintain perspective with their investments. He clearly defines the three main market types—bull markets (rising prices and optimism), bear markets (declines of 20% or more with pessimism),...

Episode 111: Mindful Movement for Busy Physicians – Building Good Habits Without the Gym 24.04.2026

In Episode 111 of Doctor’s Wealth and Wellness, host Norm Wright continues the Atomic Habits series with a wellness episode on building sustainable mindful movement for busy physicians—without relying on formal gym workouts or rigid schedules. He introduces three practical layers: stacking micro-movements onto existing clinical transitions (such as stretches or calf raises between patients), track...

Episode 110: The Hidden Costs of Lifestyle Creep – How You Can Protect Your Progress in 2026 17.04.2026

In Episode 110 of Doctor’s Wealth and Wellness, host Norm Wright, Certified Financial Planner at SKC Financial Group, explores the hidden costs of lifestyle creep and how physicians can protect their hard-earned financial progress in 2026. As incomes rise through production bonuses, side gigs, or career advancement, many doctors unintentionally allow spending to increase on larger homes, premium c...

Episode 109: Digital Detox for Doctors – Atomic Habits to Reclaim Focus and Reduce Screen Time 10.04.2026

In Episode 109 of Doctor’s Wealth and Wellness, the Friday wellness episode titled "Digital Detox for Doctors – Atomic Habits to Reclaim Focus and Reduce Screen Time," host Norm Wright, a Certified Financial Planner with SKC Financial Group, uses Atomic Habits principles to help physicians reduce overwhelming screen time from EMRs, emails, and apps, reclaiming focus and combating burnout...

Episode 108: Geopolitical Shocks and Your Portfolio 03.04.2026

In Episode 108 of Doctor’s Wealth and Wellness, host Norm Wright, Certified Financial Planner at SKC Financial Group, explores how recent military developments involving Iran—including U.S. and Israeli strikes, threats to the Strait of Hormuz (which carries about 20% of the world’s oil supply), and subsequent diplomatic de-escalation—have triggered dramatic swings in global oil prices and U.S. mar...

Episode 107: Atomic Habits for Nutrition – Building Sustainable Eating Patterns 27.03.2026

In Episode 107 of Doctor’s Wealth and Wellness, the Friday wellness episode titled "Atomic Habits for Nutrition – Building Sustainable Eating Patterns," host Norm Wright, a Certified Financial Planner with SKC Financial Group, applies Atomic Habits principles to help busy physicians create effortless, long-term healthy eating habits as fresh spring produce becomes available in March 2026...

Episode 106: Philanthropy for Physicians – Tax-Efficient Giving and Impact in 2026 24.03.2026

In Episode 106 of Doctor’s Wealth and Wellness, the Tuesday financial episode titled "Philanthropy for Physicians – Tax-Efficient Giving and Impact in 2026," host Norm Wright, a Certified Financial Planner with SKC Financial Group, encourages high-earning physicians to align charitable giving with their values while capturing significant tax advantages during spring charity season and po...

Episode 105: Family Spring Reset – Atomic Habits for Work-Life Harmony and Spring Break Readiness 20.03.2026

In Episode 105 of Doctor’s Wealth and Wellness, the Friday wellness episode titled "Family Spring Reset – Atomic Habits for Work-Life Harmony and Spring Break Readiness," host Norm Wright, a Certified Financial Planner with SKC Financial Group, leverages Atomic Habits principles to help busy physicians foster deeper family connection and presence as spring break approaches in 2026. Citin...

Episode 104: Retirement Catch-Up Strategies – Maximizing 2026 Contributions for Busy Mid-Career Physicians 17.03.2026

In Episode 104 of Doctor’s Wealth and Wellness, titled "Retirement Catch-Up Strategies – Maximizing 2026 Contributions for Busy Mid-Career Physicians," host Norm Wright, a Certified Financial Planner with SKC Financial Group, addresses high-earning physicians in their 40s and 50s who delayed substantial saving due to training, debt, and later peak earnings, citing a 2026 Fidelity Physici...

Episode 103: Blooming Vitality – Atomic Habits for Spring Energy Renewal and Outdoor 13.03.2026

Episode 103 of Doctor’s Wealth and Wellness, hosted by Norm Wright, offers a vibrant spring wellness episode that builds on the Atomic Habits series by leveraging longer daylight to cultivate fresh vitality and outdoor habits for physicians overcoming lingering winter fatigue. It notes seasonal energy challenges—consistent with broader seasonal affective disorder (SAD) patterns where symptoms like...

Episode 102: Spring Cleaning Your Finances – Decluttering Debt, Expenses & Cash Flow 10.03.2026

Episode 102 of Doctor’s Wealth and Wellness, hosted by Norm Wright, presents a practical "financial spring cleaning" episode in early March 2026, timed perfectly with incoming tax refunds and the seasonal reset to help physicians declutter high-interest debt, eliminate wasteful expenses, and streamline cash flow for immediate momentum and reduced financial stress. It highlights common ph...

Episode 101: Atomic Habits for Mindful Leadership – Empowering Your Team and Self in Physician Practice 06.03.2026

Episode 101 of Doctor’s Wealth and Wellness, hosted by Norm Wright, advances the Atomic Habits series with a spring-inspired focus on mindful leadership for physicians, offering practical layers to empower teams, prevent leadership burnout, and sustain personal resilience amid staffing shortages and high practice demands. It references ongoing physician leadership and wellness challenges—aligning...

Episode 100: Growing the Education Harvest – College Savings Strategies Part 2: Alternative Approaches for High-Income Physicians 03.03.2026

In Episode 100 of Doctor’s Wealth and Wellness, titled "Growing the Education Harvest – College Savings Strategies Part 2: Alternative Approaches for High-Income Physicians," host Norm Wright, a Certified Financial Planner with SKC Financial Group, continues the deep dive into college funding for busy, high-earning doctors who have maxed out or want to supplement traditional 529 plans an...

Episode 99: Spring Renewal Rituals – Atomic Habits for Transitioning Out of Winter Wellness Slumps 27.02.2026

Episode 99 of Doctor’s Wealth and Wellness, hosted by Norm Wright, offers a spring renewal episode in late February 2026, extending the Atomic Habits series (Episodes 83, 85, 93, 95, 97) with three seasonal rituals to help physicians overcome lingering winter slumps and leverage longer days for increased vitality. It references wellness trends among physicians—aligning with broader reports on seas...

Episode 98: Planting Seeds for Education – College Savings Strategies Part 1: 529 Plans and Prepaid Tuition for Physicians 24.02.2026

Episode 98 of Doctor’s Wealth and Wellness, hosted by Norm Wright, kicks off a two-part series on college savings strategies for high-income physicians, titled "Planting Seeds for Education" and centered on tax-advantaged options to combat soaring costs—where private nonprofit four-year colleges average around $45,000 in published tuition and fees for 2025-26 (with total cost of attendan...

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