Doctor Therapy Mom

Health EN ↓ 27 episodes

Doctor Therapy Mom is a podcast hosted by a seasoned therapist and her daughter, offering heartfelt conversations that blend clinical insight with lived experience. Each episode dives into topics like anxiety, identity, family dynamics, and emotional resilience—infused with humor, compassion, and the unique bond between this dynamic duo. This show creates space for open dialogue, healing, and connection across generations in these yap sessions.*This podcast does not replace for therapy. For personal mental health support, please consult a licensed professional in your area.

Author

Doctor Therapy Mom

Episodes

Post, Panic, Repeat: Social Media and Self-Worth 19.09.2025 57:15

In this raw and revealing episode, we dive headfirst into the emotional chaos of living online. From cancel culture to identity theft (yes, someone literally stole her name), our hosts unpacks the mental toll of constantly performing for the feed. Social media was supposed to connect us—but somewhere along the way, it became a stage for judgment, comparison, and curated perfection. Whether you’ve...

Not Quite Empty Nest: Boundaries, Roles, and Real Talk 19.09.2025 58:05

Let’s be real: living at home as a young adult can feel like a weird limbo. You’re not a kid anymore, but you’re not fully on your own either. You’re paying your phone bill, applying for jobs, maybe even dating seriously—but you’re still sleeping in your childhood bedroom and getting side-eyes for leaving dishes in the sink. And for parents? It’s hard to stop parenting when your grown child is sti...