Do Your Crap

In this episode, Micah is joined by her husband, JD, to talk about how they met, their first years of marriage, their hardships, and how they took their marriage from struggling to transforming. Yes, it’s possible! Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc  My Website: micahfolsomfit.com Connect w/ me on Inst...

In this episode, Micah is joined by Mindset Coach, Brad Bizjack to discuss how romantic partners fall into “roommate status” and how this can be avoided by focusing on your energy, your actions, and your mindset. Brad breaks down the steps necessary to restoring deep love and passion in your relationship. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Week...

In this episode, Micah dives deep into how she organizes her yearly, monthly, and daily goals with the help of her planner & time of reflection. She tells you why journaling is important to growing your business, maximizing your time for work and family, and being intentional with your daily activities. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + We...

In this episode, Micah is joined by former neuroscientist and marketing coach, Dr. Caroline Addington. They discuss serving your audience on Instagram, becoming a leader in your space, niching down your audience, selling on social media, and so much more. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc  My Website:...

In this episode, Micah is joined by career coach AmyJo Mattheis to talk about how to write your own story, Amy’s three primary energies to focus on, shifting your narrative, daily activities to navigate hardships, and so much more. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc  My Website: micahfolsomfit.com Conn...

In this episode, Micah is joined by entrepreneur and author Mike Smerklo to talk about the mindset of an entrepreneur, reaching new levels of success, the Shape Method, the most valuable lessons of entrepreneurship, and so much more. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc  My Website: micahfolsomfit.com Co...

In this episode, Micah is joined by high-performance mindset coach John Templeton! John shares about the time he hit a rock bottom that put him into the hospital, his Guinness world record, quantum goal setting, spending time in nature, and so much more! Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc  My Website:...

In this episode, Micah talks about one simple shift that can change your entire perspective on many different areas of life. She shares how she learned to focus on appreciation instead of expectations with her family, business, health, marriage, and more. Resources from this Episode & Working w/ Me: Get on my Email List for Free Goodies + Weekly Inspiration: micahfolsomfit.com/dyc  My Website:...

In this episode, Micah is joined by mindset coach Brad Bizjack to discuss creating a new vision for the new year. If you’re somebody who finds themselves afraid to dream big, or perhaps can’t get past the safe zone and limiting beliefs you’ve been living inside - this episode is for you. Brad will teach you how to focus on long-term fulfillment and pleasure, re-open the imagination you may have on...

In this episode, Micah dives deep into the intentions she wants to set for all her listeners going into the new year. She describes the importance of awareness, reflection, and ensuring our belief systems are ready to handle our big goals. If you’re ready to thrive in 2021, today’s and next week’s episodes are for you. Resources from this Episode & Working w/ Me: Get Access to My Free Mastercl...

In this episode, Micah talks about her early years of believing that motherhood was her sole purpose on earth and nothing should ever stand in the way of it. She digs into how she shifted how she perceived this story and her mindset around it to step out and strive to reach her fullest potential. Her original belief that “Anything I do outside of motherhood is taking away from my purpose’ shifted...

In this episode, Micah is joined by Josh Coats to talk about his growth during the last 9 months of quarantine, the power of appreciation, masculine vs. feminine, and so much more. If you’re ready to push yourself to the next level - this episode is for YOU. Get a FREE copy of Josh's best selling book. Follow Josh Coats on Instagram Resources from this Episode & Working w/ Me: Get Access t...

In this episode, Micah dives into the importance of taking advantage of the power pockets for parenthood, healthy living, personal development, and business. Whether it be reading a book with your child, preparing veggies for the week, or taking intentional actions in your business - power pockets will be a game-changing addition to your day-to-day life! Resources from this Episode & Working w...

In this episode, Micah is joined by mindset coach Brad Bizjack to talk about identifying, changing, and breaking through your limiting beliefs. Brad breaks down the sources of your beliefs, why fear and doubt stop people from taking their lives to the next level, and how to envision your future. Resources from this Episode & Working w/ Me: Get Access to My Free Masterclass for Network Marketer...

In this episode, Micah dives deep into the importance of creating your vision, the step-step process to getting started, and gaining full clarity in what you want out of your life. If you’re ready to put your limiting beliefs behind you and drive yourself to the next level - this episode is for you. Resources from this Episode & Working w/ Me: Get My Vision Story Workshop: http://micahfolsomfi...

In this episode, Micah talks about facing negativity and judgment when sharing your life on social media. She dives into how to overcome the fear of judgment and critics, not being vanilla with your content, and the basic forms of etiquette that everyone should follow when interacting online. Resources from this Episode & Working w/ Me: Get Access to My Free Masterclass for Network Marketers -...

In this episode, Micah outlines 5 crucial tips that every busy entrepreneur needs to follow in order to grow their business to the next level. These tips include getting clear on your vision, prioritizing your tasks, living on purpose, and more. Resources from this Episode & Working w/ Me: Get Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahf...

In this episode, Micah talks about appreciation in all aspects of your life including your body, self-image, business, marriage, and parenting. She gives examples from her own life of how she strives to find appreciation and gratitude in her daily life, and how this shift helps her see the world in a completely different light. Resources from this Episode & Working w/ Me: Get Access to My Free...

In this episode, Micah talks about getting the hard things done and challenging yourself on a day-to-day basis so that you can reach your fullest potential. We all have things on our to-do list that we need to do, but we put them off and avoid them because they are uncomfortable and challenging. Micah will challenge you in this episode to get up and do those things right now! Resources from this E...

In this episode, Micah chats with mindset coach Kyle Sullivan about managing and protecting our energy, believing in ourselves to achieve our goals, and understanding the impacts of self-sabotage. This episode will help you make the commitment to center your mind on what is possible and take the steps necessary to achieve that vision! Resources from this Episode & Working w/ Me: Get Access to...

In this episode, Micah dives into the topic of discipline and freedom - and how these two words actually work closely together. You LOVE the idea of time and financial freedom because it feels FREE and EXHILARATING! But on the way to get there, it requires lots of discipline, daily choices, and sacrifice. Resources from this Episode & Working w/ Me: Get Access to My Free Masterclass for Networ...

In this episode, Micah dives deep into the controversial yet important topic of social media consumption. She talks about what makes social media emotionally draining, making your newsfeed a safe space, and guarding your emotions and energy against the content you consume.  Instead of feeling drained and heavy after logging on, Micah teaches her listeners how she manages her social media time with...

In this episode, Micah talks about her recent experience in hiring a new VA and how this experience prompted an important question: Why do people struggle with the idea that they aren’t qualified to do what they are called to do?  Micah digs deep into the things that are holding you back from taking action on the things that tug on our hearts. Whether it’s in your business, your hobbies, or your r...

In this episode, Micah talks about the “all-in, all-out” mindset and how this one mindset shift can transform the way you approach your habits, goals, vision. Whether it’s in how you approach your health, business, or family time - there is power in setting a bare minimum commitment to what you will achieve every single day. Are there areas in your life where you’re trying to create habits and con...

In this episode, Micah talks about the reality of frustration, sadness, and lack of motivation and how you can battle those moments with grace and intentionality. Rather than letting your emotions control your behaviors, Micah breaks down the actionable steps she takes to get back in alignment, release tension, and take back control of her thoughts and actions. Resources from this Episode & Wo...