Do Your Crap

This episode is a quick solo pep talk where we chat about comparison. In this day and age, it’s hard not to struggle with comparison when we spend time on social media. I want to help you reframe your comparison to something that can empower you for greater results, energy and actions that serve your highest goals. Resources from this Episode & Working w/ Me Visit My Website: micahfolsomfit.co...

In this episode, we have Brad Bizjack back on the show for Part 2! If you haven’t listened to last week’s episode, go check it out. Brad is my personal high performance coach and I attribute so much of my own growth to working with him. Brad and I chat about identity and how it can keep you stuck, but also how shifting your identity can be the key to change and creating the life you want. Resource...

In this episode, we dig into my thoughts and experiences around masterminds, retreats, group coaching programs and mentors, and whether or not they’re worth it. I invite you to think about how investing in yourself can bring new ideas by being in the room with others who are thinking big. You have the opportunity to create miracles by being committed to your growth. Resources from this Episode &am...

In this episode, we have fan favorite, Brad Bizjack, talking about how personal development may actually be hurting your goals. In addition to being my personal mindset & strategy coach, Brad is a mindset guru who is passionate about helping people close the gap between where they are and where they want to be. Resources from this Episode & Working w/ Me Join Brad’s Success Accelerator FRE...

In this episode, our guest is Mark Drager who is a brand strategist, podcast host and founder of a growth agency. His goal is to help those of us who have something to prove to ourselves and the world that we have what it takes to make it happen. This conversation is so organic, so inspiring and is for anyone who wants to do big things in life! Resources from this Episode & Working w/ Me Liste...

In this episode, I’m chatting with powerhouse entrepreneur, Jefferson K. Rogers. He is a CEO, author and podcast host who is the head of JKR Windows, a 30 million dollar company that he built from scratch in four short years. He has so much wisdom in entrepreneurship and personal development. We dig into habits, vision and the importance of investing in your growth.  Resources from this Episode &a...

In this episode, I share some of the lessons I learned from our experience launching our Beef Box Subscription business. Shipping physical products is a whole different game than running an online business in network marketing. But the lessons apply to any area of entrepreneurship. I share what I’ve learned about what it takes to get something new off the ground so that you can translate this to t...

In this episode, my guest is Danielle Hendon who is the founder and owner of 4 Corners CFO LLC. She has more than a decade of experience in corporate finance and accounting that she has translated to her passion for helping entrepreneurs. We talk about numbers, finances, money and building thriving businesses. Resources from this Episode & Working w/ Me Follow Danielle on Instagram: @4cornersc...

As human beings, we often make things harder than they have to be, but I like to keep things simple. I want to talk to you about the power of making a decision, and how that can make success feel a whole lot easier. Resources from this Episode & Working w/ Me Visit My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolsomfarm Get Some Free Goodies on My Email List: micahfolsomfi...

In this episode, I’m chatting with Seneca Hampton who is an entrepreneur with multiple 7 to 8 figure businesses. His entrepreneurial career has been a test of his persistence, trying 27 businesses before one actually stuck. Literally starting at ground zero, he shares his story and his wisdom, reminding us that it’s not only the business skill that creates success, but also the mindset behind it....

I often get asked about how I “do it all” as a business owner and a mom. As we switch gears into a new season, and as the kids go back to school, I thought this would be a good time to chat about this. I share the plans I put in place to make sure the important things get done and dedicate my energy where it’s needed most. Resources from this Episode & Working w/ Me Visit My Website: micahfols...

In this episode, we have Holly Haynes with us. She is a business strategist who loves a good plan and a flow chart. She is passionate about helping women build their dream careers and scale their businesses without sacrificing their weekends or priorities. We talk about how Holly made the transition from corporate while running business as a side hustle, to now running her business full time with...

In this episode, I’m chatting with powerhouse leader and entrepreneur, Jen Dillard. She is a real estate mogul based in Hood River, Oregon with over 200 million dollars of lifetime sales. She runs a team of 13 agents and is a busy mom of two. She cares about her team both personally and professionally and makes it her mission to help others succeed. If you are a mom and a business owner trying to...

This episode is specifically for my coach friends in the Beachbody world. We’re talking about something that I feel is one of  the biggest roadblocks that coaches come up against. Time and time again, I see people get stuck in this hamster wheel of resistance. I want you to see Success Club, this business, and success as a whole in a new light. Resources from this Episode & Working w/ Me Visit...

In this episode, we are chatting with an amazing human, Angie Lee. On her social media she describes herself as “your BFF that will make you pee your pants laughing and inspire you to freaking go for it.” Angie has so much wisdom in entrepreneurship and life. We talk about the societal pressure that women feel to do ALL the things, or to do things a certain way, but in reality, you are not broken...

Today we are digging into a topic that is probably one of the most common questions that I get. We’re talking about self-sabotage. Our guest today is Heather Chauvin, a leadership coach, author, podcaster and TedX speaker. Her mission is to help high achieving women overcome their fears and live according to their own terms. Resources from this Episode & Working w/ Me Get Heather’s Book: heath...

In this episode, I talk with psychotherapist, 3x Author, Myers-Briggs expert, corporate trainer and keynote speaker, Jessica Butts. She recently sold everything she owned and moved to Maui to heal her hustle, and she is on a mission to help other women heal their hustle too. We discuss how to look within and listen to our intuition in a world full of external noise. Resources from this Episode &am...

In this episode, my guest is former All-American volleyball player for UCLA and professional athlete, Krystal Jackson. Krystal built Jackson Strength Academy from the ground up. She is now a mindset and performance coach for entrepreneurs. She focuses on helping high performers master their mindset and energy so that they can achieve their dreams. We discuss stepping into your power, mastering you...

Today’s episode is specifically for online business owners. I share some advice that I wish I would have known years ago as I was navigating building a business online while juggling the other responsibilities in life. We talk about boundaries, communication and discipline. Resources from this Episode & Working w/ Me Visit My Website: micahfolsomfit.com Connect w/ me on Instagram: @lifeonfolso...

In this episode, our incredible guest is Renée Warren. Renée is an award winning entrepreneur, inspirational speaker, author, and founder of We Wild Women. She is also the host of the Into the Wild Podcast. We discuss how to build a sustainable business through the ebbs and flows of motivation by creating boundaries and focusing on overall health. Resources from this Episode & Working w/ Me Fo...

In this episode, my guest is Certified Holistic Health Coach and Recipe Developer, Lauren Cunningham. We dig into all things health and wellness. Lauren shares her health journey and how eating healthy is affordable and attainable for every human. Resources from this Episode & Working w/ Me Visit Lauren’s Website: laurencunningham.co Follow Lauren on Instagram: @ laur_cunningham My Website: mi...

In this episode, our guest has a powerful story about how she’s turned her pain into her purpose. Alyssa Messick has two sons that were born with cleft palate. Though it’s been a difficult journey, Alyssa shares how she’s used this experience to grow and to help others. Resources from this Episode & Working w/ Me Follow Alyssa on Instagram: @alyssammessick My Website: micahfolsomfit.com Connec...

In this episode, my guest is Licensed Therapist and Host of The Easily Distracted Entrepreneur Podcast, Amber Hawley. We discuss the demands of modern entrepreneurship and how it often leads to burnout when juggling the demands of business and life. We give you some strategies to overcome the all-or-nothing mentality, avoid overwhelm, and move forward with joy in a way that is sustainable.  Resour...

In this episode, my guest is a dear friend of mine, David Atkins. David is a retired New York police captain after 22 years of service. During his police career, he also built a million dollar direct sales business. David is a keynote motivational speaker and he has a new book coming out called Leveled Up Life. We discuss the different aspects of living a leveled up life such as routine, serving w...

In this episode, we welcome Josh Coats back to the show. He is a Wall Street Journal bestselling author, founder of the Push Coach Certification School and the host of the Your Push Coats Podcast. We discuss Josh’s process on how coaches and course creators can use the psychology of sales to build a bridge of belief between their ideal clients and the products and programs they’re offering. Resour...