Do This First (Daily Motivational Podcast)

In this podcast episode, we're talking about five ways to determine whether you're giving up on your dreams, and what to do today before it's too late..

In this podcast episode, we'll learn about embracing the not so glamorous grunt work that are necessary steps on our success journey..

Today, we’re talking about Working Memory. It is the ability to maintain and manipulate information in your mind while ignoring distractions. Focus and productivity cannot function well without a solid working memory. In this podcast episode, we'll provide several tips to help you build the working memory muscle..

In today's podcast episode, we are unpacking the valuable life lessons a 100+ year old poem holds for us in the modern age. We'll provide actionable steps to apply the incredible knowledge of the classic poem My Wage..

A night of drinking can turn into a nightmare the next day. Some of the symptoms are known as Hangxiety. In this podcast episode, we unpack how to identify these unfortunate episodes, and how to ensure your night out with friends works out for you even the day after.

In this podcast episode, we'll talk about why fear has a bad reputation, and situations where it can actually be helpful. We'll also share 10 steps towards shifting our mindset to more practical and productive outcomes.

In this podcast episode, we are unpacking the Myers Briggs personality Indicator with a brief overview, and some practical ways to leverage this amazing tool.

In this podcast episode, we'll share actionable steps on how to manage The Magician, The Sage, and The Jester Jungian archetypes in a professional setting and in your everyday life. Jung Archetype Finder

Jungian archetypes are of utmost importance in the field of psychology as they provide a framework for understanding the universal patterns and motifs that underlie human behavior. By tapping into these collective unconscious symbols, individuals can gain insights into their own psyche and better navigate the complexities of their inner world. Understanding and integrating these archetypes can lea...

In this podcast episode, we'll take a closer look at the following Jungian archetypes: The Caregiver The Seeker and  The Lover We'll explore how to manage them in a professional and how to facilitate more meaningful connections in a personal setting. Jung Archetype Quiz

Today, we’re talking about the characteristics of the first 3 archetypes, and how to manage those relationships on both a personal, and professional level. We’ll unpack the next set in the next episode. No man is an island. We have to manage the behaviors of people in our lives. Whether it be as a Corporate Leader, business owner, family member or colleague. The Jungian Archetypes are  tools...

Today, we’re talking about a 65 year old tool that has helped everyone from scientists to movie producers achieve success. The Jungian archetypes happens to be one of my favorite topics.  It can really help you make sense of some of the most complicated personalities in our lives. Jungian Archetype Quiz

In this podcast episode, we talk about the six personality types that can that can make success less rewarding for you and in some cases, even stand in the way of it. Of particular concern are The Paulies as they often mean well, giving credence to the old adage, the road to ruin is paved with good intentions..

In this podcast episode, we explore several decision making models, and pitfalls that can lead to more satisfying and rewarding outcomes on a personal level and in the professional sphere.

In this podcast episode, we'll unpack key takeaways from some of the greatest communicators of all time! Featured: Winston Churchill John Wooten John F. Kennedy Ronald Reagan Dr. Martin Luther King, Jr. Socrates Jesus of Nazareth

Effective communication requires a delicate approach that involves understanding your  recipient’s communication style. Even, if you have a great message or mean well, especially on a one on one basis, the goodwill can be lost due to the differences in communication styles. In this podcast episode, we are unlocking and leveraging the 5 most common communication styles for maximum comprehensio...

Persuasive communication is defined as the act of influencing others to adopt a certain belief, attitude, or behavior through the use of strategic messaging and compelling arguments. It involves understanding the audience's needs and motivations, crafting a persuasive message that resonates with them, and delivering it in a convincing manner. Effective persuasive communication can lead to changes...

Communication is often considered an art because it involves the skillful use of language, tone, body language, and other forms of expression to convey messages effectively. Just like a painter uses colors and brushstrokes to create a masterpiece, a skilled communicator carefully chooses their words and delivery to achieve the desired outcome. Today, we'll provide actionable steps to harness the p...

This is part two in our communication series. Today, we’re talking about Reading The Room. We’ve all heard the phrase before, but it usually comes across with a negative connotation. In actuality, Reading The Room means to assess the current social dynamics, mood, and atmosphere of a situation before speaking or acting. It implies that one should be aware of the emotions and reactions of others in...

We are all in the communication business whether you think so or not. Everytime you send an email, text or talk to someone you are communicating a message. This podcast episode is focusing on clarity, assumptions, and making sure the message your conveying is intentional.

Today, we are talking about problems. Yes, problems. It is very much part of  reality that while still breathing, there will be puzzles you have to unscramble and put back together. Today, we want to take a deeper dive and share some very effective ways of managing and solving challenges that arise on our path. In this podcast episode, we share actionable ways to navigate problems effectively...

"Essay on Man" is a profound and thought-provoking work that challenges readers to reconsider their understanding of humanity and the world. I can’t say I fully agree with all of  Pope’s assertions. However,  I do wholeheartedly believe in our interconnectedness, and embracing our place in this world by developing our talents and  abilities to its fullest potential as we all have im...

Today, we’re talking about the Toxic Boss. It can be challenging to do a great job when you have to manage a toxic boss. Some yell, and slam doors. Others work behind the scenes to stop you from moving up in the company. Toxic bosses can also be more subtle like talk badly about you with other Leaders, and co-workers, shoot down all of your ideas, and not provide access to opportunities, and the t...

Today, we are talking about managing toxic people as a Leader. Whether you are a solopreneur, a small business owner or in Leadership identifying, and managing toxic people and spaces is key to ensuring your collective endeavors are not ruined by workers, vendors, and strategic partners that can wreak havoc on your best efforts forward..

Yesterday, we spoke about Toxic People. How to identify them, and phase them out of your life. Today, we’re talking about the Toxic workplace and colleagues. A toxic workplace is characterized by an atmosphere where negativity, hostility, and dysfunction prevail. This type of work environment is marked by ongoing conflicts, heightened stress levels, ineffective communication, lack of respect among...