Do This First (Daily Motivational Podcast)

Today, we’re talking about Leaving it better by being a better you. Anger is a natural human emotion that I’ve seen totally destroy a person’s relationships, credibility, and career. It can arise when we feel threatened, frustrated, or hurt. However, it is how we choose to handle and control our anger that truly determines our character and the type of person we are. In this podcast episode, we'll...

Adding value as a way of life is a concept that goes beyond simple actions or gestures. It is a mindset that involves consistently seeking ways to enhance the lives of others, the environment, and oneself. This mindset can lead to increased happiness, fulfillment, and success in both personal and professional endeavors. Today, we will delve into the science behind why adding value is important and...

Today, we’re leaving the world better by championing a cause. It can be an incredibly powerful way to make the world a better place. By dedicating time, energy, and resources to a particular issue or movement we can spark change, raise awareness, and ultimately create a positive impact on society. The key is to support something you really believe in. Efforts fueled by genuine care, passion, and c...

Being nice is a concept that holds immense scientific and practical significance. Research supports the idea that niceness can have a profound impact on individuals and society as a whole. Furthermore, being nice to others can also have positive effects on our physical health. Research has shown that individuals who are nice have lower blood pressure and reduced risk of heart disease. In this seco...

Throughout history, mentorship has played a crucial role in the development of individuals and societies. In ancient Rome, for example, the concept of mentorship was formalized through the practice of apprenticeship, in which skilled craftsmen would mentor trainees and pass on their knowledge and expertise. This mentorship model was essential for the transmission of knowledge and skills from one g...

Today, we’re talking about the five people you need in your life on your path to goal achievement.  In life, the people we surround ourselves with can greatly impact our success, happiness, and overall well-being. It is important to have a diverse group of individuals in our lives who bring unique perspectives, strengths, and skills to the table. There are five types of people that are essent...

In life, when we are faced with uncertainty, ill defined next steps, and actions, what we do next can define the difference between success and or more character building moments. First, I think it can be powerful to define uncertainty as some things are actually more ambiguous at first, than uncertain, there is a difference.

In this podcast episode, we are focusing our lens on living with no regrets. We look at how to live a guilt free life by looking at scientific research and real life examples. Living with no regrets is possible with a couple of mindset tweaks. Live your best life ever!

Personal sacrifices are a must when we are reaching for goals. In this podcast episode, we'll share 6 ways to develop the mindset essential for long-term success and personal growth.

In this podcast episode, we are facing the biggest obstacle on our path to success, ourselves. We'll provide actionable steps to vanquish obstacles and continuously execute towards our prioritized goals. Do It Anyway-Mother Teresa

Controlling the multiple aspects that make up life is not scientifically possible. Consider all the mysteries of the world that are yet to be answered like the Nazca Lines. On this podcast episode, we'll discuss practical steps to help us stay focused on solutions and eventually emerge a winner!

Today, we’re talking about The Keepers. They are the lifeblood of any organization, whether it be a sports team, a brand, or a band. These are the fans who go above and beyond in their support, showing unwavering loyalty and enthusiasm for the object of their affection. Identifying these devotees can be crucial for success, especially, if you offer products, services or have a message you want to...

What happens when you’ve outgrown your personal circle or as a brand, when you outgrow your audience? Today’s podcast episode is about getting to the next level-outgrowing your circle. The information discussed today, generally speaking, can be applied to your personal brand as a soloprenuer or Influencer and as a business owner and/or executive. 

There is something very compelling when you align your products and services or you as a brand with your values. When we position our brand in this way it can help make meaningful connections and memories for others as well as ourselves. Since this is a personal development podcast squarely focused on developing skills that can help us succeed in different areas of your life, today we want to focu...

Do you ou really have a goal. Sometimes, we might think we have a goal or goals, but what we really have is an idea, thought or dream.. I think one of the challenges in discerning the difference is that dreams and goals are often used interchangeably, but there is a distinct difference between the two.  In this podcast episode, we'll provide 6 keys to unlocking the differences.

Discipline is the game changer in achieving your goals. With it you are inviceable. In this podcast episode, we provide actionable steps to help you hoe in on the power of discipline.

Self sabotage can significantly diminish your best efforts and end someone's career, if not properly managed. In this podcast episode, we unpack several practical steps to help you manage and defeat self sabotage.

Dreaming big is the stuff that the greatest careers and innovations are made from. The goals have a tendency of overwhelming or even scaring us. Thankfully, anything can be accomplished with this one highly effective process. You'll be able to move forward confidently, successfully as you draw nearer to your goals..

Every story on success is peppered with crippling defeats, setbacks and bouts of imposter syndrome, doubt and fear. In this podcast episode, we'll share a couple of proven strategies that will help you get back on course when you feel like giving up.

Research points to a whopping 70% of people give up on their goals. A contributing factor in abandoning a dream is lack of support. In this podcast episode, we provide information on why we feel compelled to justify our hopes to others and what we can do to move past the lack of approval from naysayers.

In this podcast episode, we talk about staying positive as a way of life. Challenges, setbacks, and worries can distract you from your goals and passion. But, it doesn't have to be that way when you apply a few tweaks to your thinking and approach to life..

History is full of awesome stories about cool people who did amazing things, even when it seemed impossible. In this podcast, we'll talk about what makes these legendary figures so special and how you can be legendary too. Let's dive in and learn how to be a total legend!

Living as if there are infinite possibilities can be both delusional and important. On one hand, believing in endless opportunities can lead to unrealistic expectations and disappointment when things don't go as planned. It can also prevent individuals from making necessary decisions or taking action because they are constantly waiting for the perfect opportunity to come along.. .In this podcast e...

In this podcast episode, we'll look at a couple of maverick, and unorthodox ways to rise above the noise by differentiating and establishing a unique voice for your brand and business..

In this podcast episode, we talk about creating meaningful differentiation within a world of carbon copies safely. We also talk about leveraging resources and strategies to carve a place for your products and services in an authentic way.