Do it Right Rhealyz Africa

Words have power—and in this episode, we explore how positive affirmations can transform your mindset and boost confidence. ✔ Why affirmations work ✔ How to create affirmations that stick ✔ Daily practices for self-love and resilience ✔ Real examples you can start using today Hosted by Rhealyz Africa Girls' CAP Media Advocates , this episode is about empowerment, clarity, and growth —helping you r...

Remember those unforgettable moments from secondary school? In this episode, we take you back to: ✔ Funny classroom experiences ✔ Friendships that shaped us ✔ Lessons learned beyond textbooks ✔ The highs, lows, and everything in between Hosted by Rhealyz Africa Girls' CAP Media Advocates , this conversation is all about nostalgia, laughter, and reflection —celebrating the stories that made school...

What does the law say about protecting girls from harmful practices? In this episode, we continue our conversation with Blessing Olanrewaju, Esq. , a lawyer and advocate for women and children, to discuss: ✔ Laws prohibiting Female Genital Mutilation (FGM) and punishments for offenders ✔ Legal protections against stalking and physical abuse ✔ How these laws are enforced in real-life situations Hos...

What laws protect the girl child—and how do they work in real life? In this episode, we feature Blessing Olanrewaju, Esq. , a practicing lawyer and advocate for women and children, to discuss: ✔ Laws safeguarding girls from abuse ✔ Channels for reporting cases of molestation and rape ✔ How survivors can present evidence—and what counts as proof ✔ A real-life story of a minor who fought for justice...

This episode is for anyone who’s ever found themselves swept away by a crush and wondered if it’s all in their head . We uncover the common myths surrounding crushes, explore the hidden dangers of crushing too hard, and share practical tips for managing your feelings in a healthy way. Hosted by Rhealyz Africa Media Advocate this podcast helps you transform overwhelming emotions into self-awareness...

Ever wondered why crushes happen and why they feel so powerful? This episode is for anyone curious about the psychology behind crushes and how they shape our emotions, decisions, and relationships. We’ll explore: Why we develop crushes Real-life experiences and relatable stories The impact crushes have on our choices and self-awareness Hosted by Rhealyz Africa Media Advocate, this podcast goes bey...

Career journeys aren’t always smooth—and that’s okay. In this episode, we dive into: ✔ How to handle failure and learn from setbacks ✔ Why failure happens and what it teaches us ✔ How to confidently share your career interests with parents ✔ Responding to people who say skills matter more than education Hosted by Rhealyz Africa Team , this conversation is packed with practical advice, real insight...

Choosing a career can feel overwhelming. In this episode, we sit down with Mrs. Kunle Balogun , an experienced school counselor, to answer big questions: ✔ Should students go against their parents’ career choices? ✔ Should parents insist on certain courses? ✔ What factors matter most when choosing a career? ✔ How do you measure progress toward your goals? Hosted by Rhealyz Africa Team , this conve...

Sexual exploitation takes many forms—and in this episode, we dive deeper into the realities: ✔ Rape and other forms of abuse ✔ Red flag experiences and “bad touches” ✔ Why consent matters and how to speak up Through real-life stories and open conversations , we explore how exploitation happens and what you can do to protect yourself and others. Hosted by Rhealyz Africa Team , this episode is about...

Sexual exploitation is one of the most devastating violations of human rights, affecting millions—especially women and girls. In this episode, we cover: ✔ What sexual exploitation really means ✔ Root causes and warning signs ✔ Emotional, physical, and psychological impact ✔ How assertiveness and awareness can help prevent it Hosted by Rhealyz Africa Team , this conversation sheds light on issues o...

Female Genital Mutilation (FGM) is one of the most urgent issues impacting the health, dignity, and rights of women and girls worldwide. This episode takes you beyond the headlines to uncover the truth about FGM —its cultural roots, harmful myths, and the lasting physical and emotional scars it leaves behind. Through powerful survivor stories and insights from advocates , we challenge misconceptio...

Have you ever felt judged, ridiculed, or silenced because of your body? You’re not alone. In this episode, we dive deeper into real-life experiences with body shaming , uncover its emotional and mental effects, and share practical strategies to respond with confidence and resilience . Hosted by Rhealyz Africa Media Advocate , this podcast goes beyond exposing the problem—it’s about transforming pa...

Body shaming affects millions—often in silence. But it doesn’t have to stay that way. This podcast is your safe space to explore body image, self-confidence, and the weight of society’s unrealistic expectations. In this episode, we uncover: The roots of body shaming Its impact on mental health Practical steps to rise above negativity and embrace self-love Hosted by Rhealyz Africa Media Advocate ,...

Join the Rhealyz Africa EdTech Song Challenge titled "Join the Move, Rhealyz Africa" and show the world what you’ve got!

“No gree for anyone” You must have heard that within this space since the year began.  Well, it also comes with a lot of responsibilities when it comes to the things you ‘no’ to in 2024.  Join us today on FUTA 93.1FM/ live on Facebook @doitrightrgn by 1pm as we talk about ‘self development, no gree for anyone in 2024’. 

🎧🎙️ Listen to episode 7 of Rhealyz Africa's Radio Drama series on Female Genital Mutilation (FGM). It's an important opportunity to educate ourselves 📚✊ and speak out against FGM. Thanks to Frontline Ending FGM for their support! #EndFGM #SpeakOut 🌍🚫🔪

Sure! 🎧🌍🔊 Listen to episode 6 of the Rhealyz Africa End Female Genital Mutilation Radio Drama series. This enlightening series aims to raise awareness and empower individuals to speak out against FGM. ✋🚫 #EndFGM #RhealyzAfrica #FrontlineEndingFGM

What experience(s) do you have when it comes to vendor-client relationships? Street Interview Questions  At what point did you know you will never patronize a vendor again? Please share your experience!  Let's talk about vendor-client relationship and how it affects our everyday life.  #business #businesses #vendor #clients #relationships #vendors #customers

Healing from the trauma of sexual abuse.  Have you ever been a victim of sexual abuse? Sexual abuse experience can be daunting. It is possible to find healing and be whole again.  Listen to this Q and A series with Asabe as she engage Ipinmoroti Afolasade a trained girl-advocate on healing from abuse.  #abuse #healing #trauma #findinghelp #sexualassault #sexualhealing #findinglove#findinghope #fin...

Have you ever been tempted to downplay your ‘hustle’ due to someone’s ‘success story’? Join Rhealyz Africa Media Advocates as we talk about staying on your lane and not getting distracted by someone else’ progress.  Do you agree that we have different lanes and paths in life or some are born to follow? How do we handle comments like this that can make us distracted or lose focus? "See your mates"...

Ever wondered what changed in the parenting style of the older generation and this? Listen to the voices of the people from the street as they talk about parenting styles of the different generations and what changed.  #parenting #parentingstyle #parents #ourworld #rhealyzradio #voxpop #cultureshock

Are you worried about the high level of insecurity? Are women and girls more vulnerable to all forms of abuse? Join us as we talk about issues that affect girls/ women and our security. We are glad 🕺💃 to have as our guests  ASCI Daniel Aidamenbor NSCDC PRO DSC Yemi Faboyo-Agbede  Desk Officer Anti-human Trafficking Desk  From the NSCDC Ondo State Command For more info +2348133110479 #IWD #IWD202...

Are you finding it difficult to move on in life? Are you overwhelmed? It's high time you get it right and stay alive  For collaboration and counselling, +2348133110479 #meditation #relaxation #purpose #smartgoals #worksmart #stayalive #focus #hustle

Get the ideas and skills needed to soar high in 2022. It's a special edition to usher us into a new year of exploits, effective planning and advancement. Happy New Year We value your support and engagements Let's make an impact together in 2022. Ireti Adesida Team Leader For Rhealyz Africa Family #NewYearResolution #Planning #2022 #HappyNewYear

🙏Join us on radio 📻 @ 93.1 FM this afternoon by 1 pm   Freedom is sometimes contained in what you know and how much you know. Knowledge brings freedom. Join us on FUTA 93.1FM by 1pm as we talk about the VAPP (Violence Against Persons Prohibition) law and what it says about you. We'll be in the studio with Bar Toba Olaifa.  Are you experiencing Gender-Based Violence? Ask our lawyer and support te...