Do Good Podcast

In today's podcast, I welcome John Munro, founder of Long White Cloud Qigong. For over 20 years, he’s been exploring how small, consistent practices can have a profound impact on how we feel and how we live. We explore John’s journey into qigong and how it’s shaped both his life and the global organisation he leads today. We break down what qigong actually is, how it works, and what it offers in a...

Today’s episode of the Do Good Podcast is a profound & thought-provoking conversation with psychoanalyst Erica Komisar, and it explores some deeply meaningful ideas about parenting, motherhood, and emotional development. We talk about why the first three years of a child’s life are so foundational, and how a secure attachment with a parent—especially a mother—can shape a child’s mental health and...

Welcome to today’s episode of the Do Good Podcast, where we’ll be exploring the healing power of Qi Gong with teacher Lou Walker. She'll share insights into this ancient practice that connects body, mind, and spirit. Whether new to Qi Gong or looking to deepen your practice, this episode will guide you toward greater balance and vitality. If you enjoyed this episode then please share this with a f...

Welcome to today's episode! I'm excited to introduce you to Hayley Rigby, a passionate Medical Herbalist specialising in hormone health, nervous system regulation, and stress reduction. With a deep focus on Traditional Chinese Medicine, Hayley offers personalised consultations, herb walks, and workshops to help people reconnect with the healing power of plants. Stay tuned as we dive into how herbs...

In today’s episode of the Do Good Podcast we are exploring the powerful practices of somatic experiencing with April Doulby, an expert in helping individuals release trauma that empowers people to reconnect with themselves and experience transformative change. If you’re looking for ways to cultivate more awareness, ease, and vitality in your body and life, then stay tuned for this conversation. If...

Neil Meekin is an Innovation and Constellations Practitioner from Liverpool who loves to facilitate and deliver transformational and dynamic experiences for the people and communities he serves. And for over 20 years he has been exploring what it means to be a human, our place in society and the culture we live as well as how to become a better person. If you enjoyed this episode then please share...

Mark Gober is the author of “An End to Upside Down Thinking”, which won the IPPY award for best science book of the year. He is also the author of “An End to Upside Down Living”, “An End to Upside Down Liberty”, “An End to Upside Down Contact”, “An End to the Upside Down Reset”, and “An End to Upside Down Medicine”; and he is the host of the podcast “Where Is My Mind?”. Additionally, he serves on...

Simon Esler fights for free thought with every tool he has. After building a free thinking, 14 thousand member think tank on Facebook, Simon was censored across social media for challenging official narratives. In response, he pivoted his focus to providing content to freedom oriented streaming platforms, refining his skills as a researcher, content creator and filmmaker within private communities...

In today’s episode, I sit down with Linzy Boden, who is an Integrated Therapist, Trainer and Speaker who has a real desire to help others find their true potential. As a child growing up she always felt as if she never really fit… the proverbial square peg. Looking back, she can see now that this feeling was the origin of wanting to help others and she believes the more we can learn and understand...

In today’s show, I sit down again with Dr. Anton Krige, who is a medical doctor, multiple Ironman finisher, and functional medicine specialist. In this episode, we dive deep into what it’s like to work closely with Anton and how he transforms his patient's health and well-being. We used me as the case study in this one and it was eye-opening to get the results back from some of the tests I did (pa...

In today's podcast, I chat with Andrew & Emma Groves from Misc. Adventures on choosing the road less travelled to live a life closer to nature. They now live in the Lake District where they work in the woods, make things, take photos and enjoy adventures big and small in the surrounding mountains, lakes and valleys with their young son, Benji. For 11 years they lived in a small barn in the woods i...

In today's podcast, I talk with Michelle Sakhai, who is a contemporary abstract expressionist artist, based in New York City. Sakhai's paintings reference the teachings of Transformative Art. With a focus on light and energy, each spontaneous stroke serves as a vehicle for healing and channelling peace. In this episode we delve into: - How art helps with anxiety and depression - The creative proce...

Marcus Pibworth is a storyteller based in England but known to pop up around the globe, running storytelling workshops. He is an alumni of ‘The International School of Storytelling’. One of the key focuses of Marcus’ current work is on using storytelling to explore masculinity through his ‘Stories For Men’ series. I first came across Marcus in Positive News Magazine a few years back, feeling inspi...

In this episode, I welcome spiritual teacher Louise Kay back on the show (for a fourth time). We hear her insight on how these challenging times are triggering the great awakening in us and mankind. We also hear how to navigate difficult relationships as well conscious manifestation. Louise grounds all the wisdom shared with an embodied awareness guided meditation towards the end. I’m always grate...

In today’s episode, I delve deep into why I believe there’s never been a more important time to connect with others, speak our truth, share solutions and be the change we see in the world. Looking around and what has unfolded these past few years and seeing things with your eyes wide open you realise, once you see what’s happening you can’t unsee it. In this podcast, I give my take on the narrativ...

In today’s episode, I’m joined by Steffie Broer, who is the founding director of Brighter Green Futures, who build communities where people can truly thrive and live in harmony with the planet. Having built her first eco-home when she was just 26, as a single mother with her baby boy, as part of the Yard in Bristol, Steffie has gone from strength to strength using her knowledge and expertise to cr...

In this episode, I welcome Barry Taylor on the show who has for decades been working with ’Spiritually Inspired’ community projects and individuals helping them turn their inspired ideas into reality. With his roots firmly established in Glastonbury since the 1980s, having been a successful entrepreneur in his earlier years, he has endeavoured to use his skills to help Glastonbury become a beacon...

In today’s episode, I dive deep into the challenging times we are living through, and even though it can appear on the surface that everything is in chaos, it’s a time of great transformation. This podcast is about shedding light on the good that is happening around the world (gods know we need it right now). However, that doesn’t mean we should bury our heads in the ground when we are seeing inju...

Dave Linton is the founder of Madlug (Make A Difference Luggage), which are an award-winning bag brand helping to give dignity to children in care. Started back in 2015 after he was heartbroken to hear that most children in care transport their worldly belongings in a bin bag. He set out to do something about it, and with just a few quid in his pocket he started Madlug and came up with the idea of...

In this episode, I welcome Steve Carter on the show, who is a Shamanic Practitioner who offers powerful, insightful guidance and healing sessions. Steve works with people’s inner blocks that suppress their natural sense of joy and exuberance. Often, it’s these habitual patterns, memories and notions that hold us back and manifest more difficulty into our lives. In this interview, you hear his own...

In today’s show, I sit down and interview Dr. Anton Krige, who is a medical doctor, multiple Ironman finisher, and functional medicine specialist. He treats those with complex chronic conditions as well as those who wish to optimise sports performance whilst maintaining health & wellness using his research skills and experience to incorporate cutting edge research findings in both health and exerc...

In today's episode, I welcome Charlotte Davies on the show who is an acclaimed Spirit Medium. It’s a bit left-field this episode, although anyone who’s listened to my podcast for a while will be aware of my spiritual beliefs and that this life is far more magical than we were lead to believe. But that aside, it’s certainly different to other kinds of guests I’ve had on the show and I just ask that...

In this episode I’m joined by Steph Magenta who is a certified breathwork facilitator & teacher, shamanic practitioner, licensed bodywork therapist and mindset coach. She’s specialise’s in working with people who are ready and committed to taking their lives to the next level of self actualisation. Her journey through life has taken her on a conscious (and sometimes not so conscious) path of healt...

Today’s episode is with Cathy Olmedillas, who is the founder of Happy Mags for Kids Anorak and DOT. As well as running the business she also creates the themes for every issue, write, art direct, commission artists and does all the social media for both mags across 4 channels. She also runs Studio Anorak, a creative studio dedicated to putting creativity at the heart of childhood. In this wide-ran...

In this episode, I welcome spiritual teacher Louise Kay back on the show to hear her wisdom on the challenges we are facing right now and the opportunity it’s giving us to awaken to our deeper selves. She shares what she thinks the biggest lessons we can take from the last year, how existential crises can lead to awakening, as well as hearing her perspective on the importance of presence in raisin...