Dean Lucas

D&M's with DEAN

Sports EN ↓ 141 episodes

Join our host, a former pro athlete turned podcasting powerhouse, as he steps off the field and behind the mic, embarking on a new quest. Each episode delves into the minds and hearts of the most captivating individuals from all walks of life. Our host’s unique perspective, honed from years of competitive sports, guides conversations that cut to the core of what it means to pursue passion, face adversity, and redefine success. Whether it’s groundbreaking entrepreneurs, creative minds, or fellow athletes who’ve pivoted to new paths, these stories aren't just about making it to the top – they're...

Author

Dean Lucas

Category

Sports

Latest episode

Jun 22, 2026

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Episodes

Episode 116 - Lily Richie & Tori Singleton// Empowering the Next Generation of Women through Action 15.09.2024

In this episode of D&M's with Dean, we’re joined by the powerhouse duo behind the hit podcast Raw Reality. Tori Singleton, a former acrobat who faced a life-changing battle with health issues and the challenge of rediscovering her identity after losing her ability to compete, opens up about her journey. Alongside her is Lily Richie, Tori’s “partner in crime” and business partner, a driven body...

Episode 115 - SOLO EPISODE // Am I living to your values? 10.09.2024

In this solo episode of D&M’s with DEAN , I dive deep into a personal reflection on whether or not I’m truly living in alignment with my values. I explore how staying true to what matters most to me brings greater fulfillment and clarity to my life. I also touch on the power of simple actions, like complimenting others and how carrying yourself with a more positive, open attitude can impact no...

Episode 114 - Lewis Huckstep // How to find your life's purpose, heal trauma/wounds and create a life of love 08.09.2024

Lewis Huckstep is a Performance & Fulfillment Coach helping high achievers design a life on their terms by unlocking their full potential. I help you overcome mental, emotional, and strategic blocks to achieve more success, love, and fulfillment across all areas of life. Growing up on Norfolk Island, he faced a challenging upbringing, diagnosed with Asperger’s, Autism, and ADHD, leading to poo...

Episode 113 - Morgan Nelson // How to create your dream life and live financially free 01.09.2024

At 18, Morgan had big dreams but was weighed down by self-doubt and a toxic lifestyle. A suicide attempt at 19 became the turning point that pushed him to focus on creating a life of freedom and happiness. A Jim Rohn CD sparked his transformation, leading him to start a network marketing business at 21 to escape his draining carpentry job. By 23, Morgan achieved financial freedom, moved to Mexico,...

Episode 112 - Sasha Ingham // healing deep rooted trauma and become authentically you in the process 25.08.2024

D&M's with DEAN – Healing, Trauma, and Authenticity with Sasha Ingham In this deeply moving episode of D&M's with DEAN, I sit down with Sasha Ingham, a British model living in Bali, as she bravely shares her personal journey of healing and self-discovery. Sasha opens up about the impact of her family breaking apart and how it shaped her views on love, particularly as she dealt with the abs...

Episode 111 - Toms Liepa // How to overcome depression while building your dream life 19.08.2024

Podcast Episode: D&M's with DEAN – Transforming Struggles into Strength with Toms Liepa In this powerful episode of D&M's with DEAN , I sit down with Toms Liepa, a mobility strength coach based in Bali, training out of Bambu Fitness. Our conversation takes us deep into Toms’ journey, starting with his challenging upbringing in Latvia. Growing up in a poor family, Toms faced significant str...

Episode 110 - Blair Rubock // The power in creating space for people in need - "Through Strangers eyes" 12.08.2024

In this episode of D&M's with DEAN , we sit down with Blair Rubock, a 24-year-old Gold Coast local who's making waves both online and in his community. By day, Blair works a regular job and plays football on the weekends, but his passion project has recently brought him into the spotlight. Blair gained notoriety after setting up a simple sign on a beach in Tugun, inviting strangers to sit down...

Episode 109 - Billy Barker // Owning your sexuality no matter what 04.08.2024

In this episode of D&M's with DEAN, we're joined by the incredible Billy Barker, a Melbourne-born influencer who's now making waves on the Gold Coast. Billy is known for his authentic online presence and his openness about his fluid sexuality. Billy has taken the fashion industry by storm, famously stating, "there is no money in men's fashion," and has made a name for himself by confidently em...

Episode 108 - Kristen sorrenson //Unmasking Confidence, The Journey to Your True Self. 28.07.2024

Welcome to "D&M's with DEAN," the podcast where art, kindness, and individuality come together in the inspiring journey of Kristen Sorrenson. Join us as we delve into the life and mind of one of the Gold Coast's best tattoo artists, celebrated for her stunning realism art pieces that leave an indelible mark on the skin and soul. Kristen is not just a master of her craft; she is an incredibly k...

Episode 107 - Chris Griffin // The power vulnerability and how it helped me overcome my lowest point 21.07.2024

In this episode, we delve into the inspiring journey of Chris Griffin, a 22-year-old who has ascended to social media stardom. Chris recounts how a pivotal piece of advice from his mentor—to post two videos a day—set him on a transformative path, dramatically altering both his online presence and his personal life. Join us as Chris shares his story, from the trials of maintaining a rigorous postin...

Episode 106 - Elly Miles // " I was famous but I was so unhappy, until I found this new path.." 14.07.2024

Dive into the inspiring journey of Elly Miles, a Gold Coast influencer who transformed her life from humble small-town beginnings to the bright lights of reality TV. Growing up in a close-knit country community, Elly's life took a dramatic turn when she stepped into the world of fame, forever changing her private life. In this revealing video, Elly opens up about the struggles that came with her n...

Episode 105 - LES GETS // DOWNHILL WORLD CUP RECAP 09.07.2024

Welcome to our recap of the latest World Cup downhill race that went down this weekend! This race was one for the books, with the track proving to be one of the hardest in years due to heavy rain and slippery dirt conditions. The challenging terrain caused most riders to crash, making it a true test of skill and endurance. Despite the tough conditions, some riders managed to shine. Greg Minnaar ma...

Episode 104 - Josh Khoury // How stepping outside my comfort zone game me my dream job. 07.07.2024

Welcome to "D&M's with Dean," where we dive into engaging conversations with fascinating personalities. In this episode, we sit down with BMX riding coach Josh Khoury, a dedicated mentor who’s not afraid to step out of his comfort zone. Josh's journey is unique—spending his early years riding shows and coaching in China, he gained a wealth of experience that he now brings to his students. His...

Episode 103 - Cody Adams // Why a balanced lifestyle is bullshit.. 30.06.2024

Welcome to "D&M's with Dean," where we dive deep into meaningful conversations with some of the most intriguing personalities. In this episode, we're joined by the enigmatic Cody Adams, a figure who has recently taken social media by storm with his bold and controversial stances on health and fitness. Cody’s unfiltered messaging and unapologetic delivery have sparked intense discussions, drawi...

Episode 102 - Eleanor Hadley // Certified sex educator - Why you really don't have a health sex life. 23.06.2024

Joining us today is Eleanor Hadley, a certified sex educator, dynamic speaker, and prolific writer. With accolades as a sex and relationship coach, Eleanor delivers captivating and practical sex education through her diverse range of courses. Among her most sought-after classes is Tongue Tactics, where she imparts actionable advice and techniques for mastering oral intimacy. In this episode, Elean...

Episode 101 - Chris Griffin interviews Dean Lucas 16.06.2024

In this episode, we dive into the inspiring story of Chris Griffin, a 22-year-old who has skyrocketed to social media fame. After receiving a pivotal piece of advice from his mentor to post a video a day, Chris embarked on a journey that would transform his online presence and his life. Join us as Chris shares his experiences, from the challenges of creating daily content to the moments that prope...

Episode 100 - Caleb Coroneos // How almost ending my life changed my perspective forever. 09.06.2024

Caleb, at just 20 years old, has accomplished remarkable feats in business that many in their 30s strive to achieve. He is the creator and host of two engaging podcasts, runs an educational platform where he mentors up-and-coming videographers, and recently debuted his own fashion line, Aytichiaphobia. In this episode, Caleb narrates his transformation from a quiet videographer to a self-assured e...

Episode 99 - Charlie Owen // Why your relationship is failing, Letting go of unhealthy relationships 02.06.2024

Episode 98 - In this episode of D&M's with Dean, we chat with Charlie Owen about the challenges of modern relationships and personal development. Charlie shares his viral TikTok experience, where he tackled the issue of inappropriate content on social media. We discuss how distractions like social media and video games can drain potential and numb ambition, especially for young men. Charlie al...

Episode 98 -Has RedBull Hardline Gone to Far?? 27.05.2024

After seeing a massive canyon gap built out of scaffolding at this year's RedBull Hardline, everyone was a mixture of nervous and shocked that it's turned into this. With the take-off angle being quite steep it seemed like it might kick the riders, and that's exactly what it did to Jim Monro. There are talks they will be putting a net out and also changing the lip. This episode is brought to you b...

Episode 97 - Cory Teunissen // How work ethic and mindset got me everything I ever wanted, On the brink of quitting, The grind never stops 26.05.2024

Welcome to episode 97, Today we have Corey on the podcast, sharing his exciting plans for the next few months. Corey is gearing up to head back to the States in May after recovering from two ankle surgeries here in Australia. He'll be spending a week in LA at the Red Bull High Performance Center before moving on to his second home in Orlando, Florida, for four months of intense training. Corey's m...

Episode 96 - Taylor Cecil // Holistic health coach - How to calm you mind and understand yourself better 19.05.2024

This week's guest is Taylor Cecil. His journey into holistic training began in 2007 after being diagnosed with chronic fatigue syndrome from intense triathlon training. Seeking rehabilitation from Jan Catron (CHEK Australia), Taylor transformed his mind and body, learning the importance of balancing intensive training with restorative practices. Inspired, he pursued a career in holistic health, be...

Episode 95 -2024 UCI WORLD CUP // Fort William Downhill Recap. 16.05.2024

I chat about results, crashes, and who you should be looking out for this year. Come along and let me know your thoughts on the 2024 season so far?? This episode is brought to you by Athletic Greens. If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to...

Episode 94 - Chris Griffin & Copper Chapman // Unpacking Life's Stories, Lessons and Complexities. 16.05.2024

On this episode of the podcast, I sit down with two of my good friends, Cooper Chapman and Chris Griffin. This podcast doesn't follow a strict format; instead, it feels more like a laid-back, round-table discussion about all things life. We cover a wide range of topics, from personal anecdotes and pivotal moments to the everyday experiences that shape who we are. In our conversation, we dive into...

Episode 93 - Andy Cosgrove // Harnessing grief as a catalyst for change, Professional baseball player, Love Island star, The Burleigh Pavilions finest 12.05.2024

Welcome to another podcast episode! In this episode, we're thrilled to have Andy Cosgrove join us as our special guest. Andy's journey is a testament to the transformative power of grief. From his days as a professional baseball player to his rise to fame on Love Island, Andy has navigated the highs and lows of life with resilience and grace. As a proud representative of The Burleigh Pavilions, An...

Episode 92 - Clinton Schultz // Crafting Purpose - First non-alcohlic craft beer company, Proudly Aboriginal owned, Hiding pain in drugs and Becoming the change. 05.05.2024

Embark on a journey with Clinton Schultz, the driving force behind Sobah, a brewery with a purpose. In this podcast, we explore Sobah's mission to promote healthy lifestyles, social equity, sustainability, and unity, all while crafting refreshing beers. Discover how Sobah's commitment to smashing stereotypes and celebrating First Nations' culture shapes every aspect of their business. Through cand...

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