Divorce Is Not A Destination®

Divorce brings major changes into your family life. One of those changes is how you choose to celebrate the holidays. Most families hold onto some of their old traditions while introducing some new ones. What’s most important, is for you to be intentional about how you celebrate the holidays. If you're looking to create a smooth transition to new holiday traditions, join me in this episode where I...

Have you ever felt like you’ve been missing something that could make your life more fulfilling?  Perhaps you're yearning to expand your horizons and reach for something beyond the scope of what you know today.  In this episode of Divorce is Not a Destination™ Dr Lisa shares four activities that can make a marked difference in helping you find a sense of newness and fulfillment. I’m...

Are you about to have your first holiday after being divorced? If so, it’s natural to feel sad and even lonely. However, wouldn’t you like to overcome these feelings and have a special holiday that warms your heart? in this episode, I share tips to help you create beautiful new memories that can make your holiday joyful. Changing your focus will give you the freedom to do things for yourself and o...

Episode #6  |S2 – 9 Secrets to Living Your Life More Meaningfully November 10th The hustle and bustle of daily life can sweep us away from what really means the most to us. It’s up to each of us to figure out how to live a personally fulfilling life. Although much of your life is shared with others, you can still carve out your own space for a rich, meaningful life. I’m here to help you...

Unfortunately, grief is as much a part of life as happiness. You can’t have light without darkness. Happiness doesn’t exist without grief. Grief can have a strong negative impact on your life. You may start to neglect those that are close to you and still need your attention and love. Your work and even your health can suffer. In this episode of Divorce is Not a Destination, Dr. Lisa shares valuab...

Episode #4 |S2 – 3 Simple Ways to Make Joy a Part of Your Daily Routine Thursday, October 27, 2022 Most of us live busy lives. Often, we're so busy juggling tasks and responsibilities that we forget to take the time to do the things that bring us Joy. Unfortunately, a lack of joy in your daily life can lead to unhappiness, and it can even have long term negative consequences on your health. In thi...

In our consumer-driven world, we see that the “next best thing” is on the market literally every day. I’m here to share a fascinating fact: You already have everything you need. It may be difficult for you to embrace this if you’ve grown accustomed to identifying everything you feel you need or don’t have. I’m Dr. Lisa Summerour and In this episode of Divorce is Not a Destination™  I'm h...

It’s a process. Yeah, you’ve heard it but when you’re living it the process can feel like hell. In this episode of DIAND, I share tips that can help you start or continue to move through the healing process.  It’s an individual journey but you don’t have to go through it alone. In this episode, we get some great advice and a few laughs from my audience members, This is Divorce is Not a Destin...

I get it. You're pissed. You're hurt. You considered making a voodoo doll and decided against it because you didn’t want evidence of just how angry you were. And, you know this isn’t a healthy space to live in indefinitely. In this episode, I share steps you can take to move from being angry at your ex – to loving what’s next. Even if you aren’t sure what NEXT is. Aired life on Fireside - Oct 6, 2...

You are at a point in your marriage where you realize that a divorce is likely. How do you prepare yourself? Can you prepare yourself? I’m Dr. Lisa Summerour and In this episode of Divorce is Not a Destination, I share tips and suggestions designed to help you prepare for divorce when it’s the last option on the table. I’ve been there and I know that what you’re experiencing right now may feel lik...

When you find yourself overwhelmed and you feel like you’re drowning in anxiety, it’s not uncommon to want to leap into action and do something quickly to fix things. But is that really the best solution? I’m Dr. Lisa Summerour and on this episode of Divorce is Not a destination, I highlight the value of learning to be still … or practicing the art of stillness. It’s more than just not moving . ....

Today's show is all about traveling Smart and Safe when traveling alone. Even if you’re not planning on traveling alone, you’re going to want to take notes to catch all the amazing tips me and my guests share. If you’ve been reluctant to travel alone after your divorce, this show might be just what you need to start planning your first solo getaway. I’m here to encourage you to embrace this journe...

We’ve all heard the phrase “it’s the little things that make a difference,” but have you ever thought about putting that concept to daily use? “A friend pointed out that I do a lot of small things throughout the day that help me feel good,” about being ME. While this is beneficial to all of us, I really want those of you have are struggling after going through a divorce to lean into this idea of b...

A loving husband and devoted dad to four beautiful children, Glen Henry has shared his passion for fatherhood with iconic broadcasters like Oprah Winfrey and Steve Harvey, and on the acclaimed Apple TV+ documentary Dads. Now it’s your turn to chat with him live when he joins Dr. Lisa Summerour for a heartwarming episode of Live Empowered on Fireside! Known as Beleafmel to the more than 50K listene...

Welcome to Episode 3 of Divorce is Not a Destination Series. I’m a divorcee and your host – Dr. Lisa Summerour. I know from personal experience that Divorce can bring on a host of emotions. Being divorced more than once, well – just imagine those emotions being supersized. The shame, embarrassment, and guilt can be unbearable and detrimental to a person’s phycological and emotional well-being. In...

Hello and welcome to episode 2 of the Live Empowered series Divorce is Not a Destination. Come here for all things divorce and beyond. I'm Dr. Lisa Summerour and in this episode I chat with first time author of the book “Finding True love in a prickly pear world” – she’s inspired by God and her name is Sherrie Morrison. Sherrie says it best -  Being Inspired By God is being able to under...

Welcome to the first episode of Divorce is Not a Destination(tm). Divorce is not a Destination (DINAD) will focus on relationships. I wasn't always comfortable talking about the fact that I’ve been married and divorced more than once. Then, I learned there were others with similar stories who would live more empowered lives if they could free themselves from any shame, guilt, or embarrassment they...

Welcome to Divorce is Not a Destination, the podcast for women ready to live dynamically after divorce. Dynamically means you at your Positive Innovative and Energetic Best. Together we will examine what we’re feeling and often don't share about how our divorces impacted us.  I’m your host, Dr. Lisa Summerour, founder of the Live Empowered Institute and creator of the course Divorce is Not a...