Divorce Cowboy

Society EN ↓ 52 episodes

The DIVORCE COWBOY podcast is a show for MEN going through separation. Hi, my name is Tamir Berkman, and I'm a separation coach for men. I'll be sharing separation pain points and the tools and techniques to overcome them, interviewing men who went through a divorce, and bringing industry professionals to talk about a s specific topic. How come my wife wants to separate? How do I co-parent? How to achieve an amicable divorce? What are the things I can do to make the situation better? Find out the answers to all these and more by tuning in! Also check out: https://www.divorcecowboy.com.au/

Be sure to visit the podcast's website and support the creator: www.divorcecowboy.com.au

Author

Divorce Cowboy

Episodes

#27 Doing Men's work through MKP (Man Kind Project) 13.06.2023 13:00

The ManKind Project (MKP) is a global brotherhood of nonprofit/charitable organizations that conduct challenging and highly rewarding programs for men at every stage of life. https://mankindproject.org/ I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#26 Masculine communication technique - Voice your wants and needs 12.05.2023 10:49

How do I start voicing my wants and needs? How do I talk about my emotions? Here's a script. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#25 Going through separation/divorce? When will you put yourself as a priority? 17.04.2023 11:07

Money is just an excuse. You're not getting support because you don't put yourself as a priority. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#24 What's really happening to you during divorce/separation 16.04.2023 10:06

Separation is an emotional challenge. Emotions are guides. The pain points of separation. Understanding the grief cycle. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#23 How to get out of thinking "I'm not good enough"? 12.04.2023 11:31

Hold your beliefs in court and ask for evidence: are they really true or false? Use Socratic questioning to expose values and beliefs that frame and support what you think and say. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#22 The seven stages of surviving separation/divorce 10.04.2023 10:31

Denial, Anger, Acceptance, Responsibility, Growth, Forgiveness, Self love. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#21 How to quit smoking for good with one simple action 23.03.2023 9:25

Asking myself: Does it serve me? What is the feeling? What is the thought? What is the opposite from these feelings and thoughts? I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#20 How to develop a personal mission statement and values 19.03.2023 6:13

What is your mission? What are your values? I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#19 The three pain points of separation/divorce 16.03.2023 8:13

The three main pain points of separation are: The emotional rollercoaster, The blame game, The identity crisis. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#18 Men circles and vulnerability as strength 13.03.2023 7:21

Men support and empowerment: MKP Man Kind Project: https://mankindproject.org/ MKP Man Kind Project Australia: https://mankindproject.org.au/ I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠Book a FREE chat⁠⁠

#17 Getting support and stepping out of my comfort zone 12.03.2023 9:40

Book: Rebuilding your life when your relationship ends. Men support and empowerment: MKP Man Kind Project: https://mankindproject.org/ MKP Man Kind Project Australia: https://mankindproject.org.au/ I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#16 How to deal with fear by journaling 09.03.2023 7:35

Four years ago, I was sitting with my fear. Here's what I wrote. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠Book a FREE chat⁠⁠

#15 The three stages of growth 07.03.2023 7:02

Awareness. Work. Physical change. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#14 - Andy's story and tips from his book: Take the High Road 04.08.2022 48:29

Why we believe that we're right even when being "right" isn't what we need, what does it rally mean to "put your kids first", and what's the biggest advice for dads? In this episode, Andy Heller , a successful businessman, talks about his separation story and the book that came after: Take the High Road. Andy Heller is not a divorce professional such as a divorce at...

#13 - James's story 26.03.2022 1:06:21

What's it like "being on the fence", why we believe "others have it all" and being single after separation. In this episode, James Grima , a Life and Business Coach for Men, talks about his personal story through separation. In a genuine, revealing and accurate way, James paints a picture of what's it like being the one initiating the divorce, what was the process he we...

#12 - How men handle relationships, why men don't get support and what masculinity looks like? With John Oliffe 19.03.2022 1:09:22

In this episode, John Oliffe, Professor and Canada Research Chair in Men’s Health Promotion at The University of British Columbia, talks about the insights from his latest research into men and relationships. Talking with hundreds of men that experienced divorce and separation, and listening to practitioners that are involved in this field, John shares insights, anecdotes and his own reflections....

#11 - Divorce coaching, dealing with grief and how to heal through separation with Gabby McDonald 18.03.2022 56:09

In this episode, Gabby McDonald , a divorce coach, and a practitioner at Simple Separation, explains what a divorce coach is, what is the process of working with a divorce coach and why it's so important to self development an future growth. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#10 - Why it's a good idea to avoid going to court - A deep dive into mediation with Marguerite Picard 14.03.2022 50:22

There's a better way to separate! 👇 In this episode, Marguerite Picard, Director MELCA, a one-stop-collaborative divorce centre, and owner Smart Separation, talks about the court system, why is it wrong, the elements in the mediation process and what we can do to separate better. Please check out the website: melca.com.au smartseparation.com.au/ I'm Tamir Berkman, a relationship and s...

#9 Mediation - The healthier, quicker and cheaper way to divorce, with Alina Kleiman 06.03.2022 41:43

When first going through separation it's easy to fall into thinking there's only one way to go about it. In this episode, Alina Kleiman from Bayside Mediation explains about the mediation process, the mindset required and why it's better for everyone, especially the kids! Alina is helping couples separate amicably, evolve the relationship and establish a good co-parenting routine. Pl...

#8 - Trev's story 09.09.2021 1:02:48

A cowboy is someone who falls down, gets up and tries again. The men I interview decided to survive, overcome and thrive after separation, making all of them divorce cowboys. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠Follow me on Instagram⁠⁠ 👉 ⁠⁠ Book a FREE chat⁠⁠

#7 - Paul's story 20.08.2021 1:21:47

#6 - Men's Circles (MKP ManKind Project) 11.08.2021 1:01:39

MKP (The ManKind Project) is a significant part of my life. During my separation I found this organisation, it's programs and men circles to be so valuable, it became my "church" - A place where I go to share, hold space, grow and be inspired. The experiences and men I have met there changed my life. I was honoured to speak with my friend Peter Lustig, who is shedding some light on w...

#5 Ty's story 06.08.2021 49:27

A cowboy is someone who falls down, gets up and tries again. The men I interview decided to survive, overcome and thrive after separation, making all of them divorce cowboys. ⁠Men thriving after separation FB support group⁠ I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠⁠Follow me on Instagram⁠⁠⁠ 👉 ⁠⁠⁠ Book a FREE chat⁠⁠

#4 - The Separation Survival Guide 03.08.2021 47:23

Download The Separation Survival Guide for FREE This episode is a step by step walkthrough of The Separation Survival Guide and was recorded for World Unity Week 2021, and I'm interviewed by Nick de Zwart. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠⁠Follow me on Instagram⁠⁠⁠ 👉 ⁠⁠⁠ Book a FREE chat ⁠⁠

#3 - Andy's story 02.08.2021 1:34:35

These are the stories of men that overcame separation, divorce and break up. It is meant to serve as an inspiration, documenting the emotions, vulnerability and truth. I'm Tamir Berkman, a relationship and separation coach for men. 👉 ⁠⁠⁠Follow me on Instagram⁠⁠⁠ 👉 ⁠⁠⁠Book a FREE chat⁠⁠