Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women

This week we're having an important conversation about living child-free with special guest Paulette Erato. We're breaking away from societal expectations and exploring the empowering decision to live life on your own terms. This episode will resonate with anyone who has felt the weight of traditional norms bearing down on their shoulders. It’s about reclaiming your right to choose your path, embr...

There's been some fucked up shit going on in current events and social commentary, y'all. In today's episode, I'm talking about some stuff that, frankly, I'm pissed off about. From the bullshit around Bumble's new marketing strategy to the crap that Butker was running his mouth about, I've been channeling my inner-TTPD-era Taylor Swift. This episode is Female Rage: the podcast. Connect with Kat...

This week, we journey into Relationship Anarchy and Polyamory with the insightful Jacki Hayes. Jacki shares how she challenges the societal norm of prioritizing romantic relationship through Relationship Anarchy. Together, we exploring the complexities of Polyamory to offering practical advice on communication and boundaries. I learned SO much from Jacki and I know you will, too. PS - Don't miss o...

If you've ever found yourself lost in a sea of acronyms and quirky terminologies while swiping, this episode is your ultimate guide! Learn the do’s and don'ts of making a first impression, decode common acronyms like Breadcrumbing, DTR , ISO, IRL and discover the lingo of modern dating ! Plus, Feral Europe Summer updates and how you can get access to my vlog! Connect with Katie: https://www.ins...

Ghost not, lest ye be ghosted. That's in the dating Bible right? Well, regardless, I'm joined by my dear friend Aubrey de los Reyes who shares her dating journey and strategy to avoid bad ghosting karma. Trust me you don't want to miss this. Connect with Katie: https://www.instagram.com/ladykatieabroad/ Join the Patreon Party! https://www.patreon.com/DitchtheIck Join the Facebook Group: https:/...

In this week's episode, we're diving into the world of safety. Join me as I share essential tips for dodging the 'ick' on dates, staying secure on the road, and ensuring your safety wherever your adventures take you. From practical advice to humorous anecdotes, this episode is your guide to avoid getting murdered in most situations. Plus...some international dating updates?!? Connect with Katie...

I'm so stoked to welcome back Olivia Pelts as we chat about the difference between self-sabotage and relationship red flags...with tangible examples from this season of Love is Blind you're sure to love. Connect with Olivia on YouTube and Instagram Connect with Katie: https://www.instagram.com/ladykatieabroad/ Join the Patreon Party! https://www.patreon.com/DitchtheIck Join the Facebook Group:...

Hey party people! Guess who's back and has a voice now! This week, I share birthday reflections, chat about my entrepreneurship journey, and share my thoughts about being the last single friend in the squad. I also share helpful tips for partnered people to support their single friends. From solo celebrations to embracing the freedom of singlehood, we're dishing out all the fun! Connect with Kat...

You asked. We answered. We're back with the incredible Denise Holler, clinical sexologist extraordinaire, to answer all your sex questions. Join us as we talk candidly into the world of sexual wellness. From debunking myths about squirting to exploring the importance of communication and intimacy, Denise shares valuable insights and practical advice. We also touched on common issues like erectile...

Hey there, party people! I am back with a new solo episode (Finally!) I've been MIA thanks to a nasty case of laryngitis, but guess what? I'm back and ready to spill the tea on my recent adventures in burnout and the dating scene. From struggling to speak above a whisper to navigating the ups and downs of a healthy relationship, I'm sharing it all. Plus, I'll dish out some lessons learned on findi...

Think that self-care means spa days and wine nights? You're not wrong, but it's also so much more than that. Dr. Cherie D. Lindsay-Chapman joins us to explore radical self-care in the modern age. Regardless of your background or status, if you've ever felt the weight of burnout or societal pressure, this conversation is for you. Dr. Cherie will challenge traditional self-care norms and share pract...

Today's conversation is set to take us on a transformative journey, realms of love and healing. Our lovely guest today, Chanel Caldwell is no stranger to the complexities of life's journey. Chanel's story is one of triumph over adversity, from manifesting her husband in a remarkable 90 days to overcoming depression through profound self-healing. Her passion lies in empowering women to be fully pre...

This week, I'm joined by Loni Nelson, my former coach who has opened my eyes to a whole new way of living. This episode will change the way you think about house-sitting and alternative living arrangements. Loni saves money on rent while gaining new experiences living in different homes and locations across the UK, opening up a whole new world of financial freedom, location independence, and an ab...

It's International Women's Day, so I spent some time learning about the gender pay gap and in today's episode, I'm discussing strategies women can use to overcome systemic barriers and close the pay gap in their own careers and advancement. In this episode, I explore: - The data of the gender pay gap - The history of International Women's Day and the patriarchal systems that have led to women's op...

Today, my guest is Michelle Keinan. We are chatting about honoring yourself, setting boundaries, and not sacrificing your needs. Michelle shares her Have It All Method™ which focuses on fully embracing who you are, claiming your desires, and having fulfilling relationships where both people can be their authentic selves. Michelle Keinan is the secret weapon for high-achieving women who want the be...

This week I'm talking about navigating loneliness and social isolation in one's 30s and 40s by building new friendships through shared interests and activities, as well as maintaining long-distance connections through technology. We're discussing: - The impact of the pandemic on loneliness and social isolation, particularly for single people and those without regular religious attendance - How re...

This episode is featuring my guest, Mikara Reid. We're talking about how your personal style can be the ultimate confidence boost! Mikara Reid lives by her mantra, "My Raison D'être: Fashion. Create. Inspire." From the age of nine until now, she has always had a fashionable oomph in her core being, no matter what she’s doing. And now she is in a career where she helps others do the same. She creat...

You've heard me talk about some of the biggest industry shifts I've made in my career, so this week, I'm talking about how you know when it's time to make the big moves and how to make the big shifts in your own life. Connect with Katie: https://www.instagram.com/ladykatieabroad/ Join the Patreon Party! https://www.patreon.com/DitchtheIck Join the Facebook Group: https://www.facebook.com/groups/d...

This week I'm joined by guest Natana Mayer, and our goal is to raise awareness and understanding of ADHD, especially for women. Natana is here to share her personal experiences with challenges fitting into neurotypical systems and the coping mechanisms she developed. We aim to highlight ADHD as a neurodiversity rather than a deficiency, advocating for work environments that leverage diverse streng...

This Florida-turned-Tennessee girl is struggling with getting snowed in these days, y'all. In the midst of ranting about the snow, I'm sharing some insight into some exciting upcoming content (in addition to all the dating content) about navigating single life. Then, I am sharing some unique date activities to help break up the awkwardness and keep things fresh. Have questions about your body and...

My guest this week is Denise Holler. Denise is a Clinical Sexologist and Certified Sex Coach with a passion for enhancing the intimate lives of her clients. She believes in breaking the taboo around sex and providing education in this essential area. Specializing in working with women and couples, Denise addresses various aspects of sex and intimacy, including uneven desire, low libido, body image...

This week I had a major revelation about how similar job hunting and dating can be, especially when you struggle with a scarcity mindset like I do. It's exhausting to constantly be swiping, applying, and feeling like nothing is good enough. And it's so easy to panic and take the first opportunity that comes your way just because you're afraid it may be the only one. Connect with Katie: https://ww...

Today I have relationship mentor Kim Kendall-De Silva on the podcast. Kim has so much insightful wisdom to share from her years of coaching women. We dive deep into recognizing the patterns from our past that influence our present behaviors and perceptions. Kim stresses the importance of doing the inner work to uncover what shaped us so we don't keep repeating the same mistakes. She also gives val...

If you joined us last week, you heard the set up for this episode where I sat down with two of my best and closest friends and talked about the ups and downs of my dating year. This week is the continuation of that discussion, and we are breaking down the top hits on my roster, awarding some superlatives (like "most laughs" and "most unique date"), and setting some goals for 2024. I want to hear a...

Hey y'all and welcome to part one of my 2023 dating year in review! I'm so excited to spill all the piping hot tea from my romantic adventures over the past 12 months. I'm joined by two of my nearest and dearest friends to hear their insights into the ups and downs of my dating life. But just wait until next week - that's when the juicy details really start flowing. I've given each memorable man f...