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It can be hard to separate fact from fiction, and social media has only accelerated the lies painting the Marcos dictatorship through rose-tinted glasses. Human rights lawyer Ross Tugade suggests a "memory law" prohibiting the denial of atrocities committed during the Marcos regime. Mula sa "Teka Teka News" podcast. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.co...

Tumaas ba ang kita ng mga Pilipino noong martial law? Ano ang kapalit ng maraming infrastructure na pinagawa ng mga Marcos? At totoo bang benevolent dictator si Ferdinand Marcos? Economists JC Punongbayan and Maien Vital use historical facts and data to debunk the economic myths being spun about the Philippines' martial law era from 1972 to 1986. Mula sa "Usapang Econ" podcast. See omnystudio.com/...

Sa meditation at yoga, binibigyang-diin ang pagbitaw at pagpapaubaya. But something just as valuable as letting go is understanding why we hold on to certain emotions in the first place. This guided meditation will help us find healing for ourselves and know when it's time to let go. Mula sa "Meditation Muna" podcast. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast....

Isang Heswita at manunulat. Isang musikero at human rights lawyer. Sa kanya-kanyang larangan, parehong magiting na ipinaglalaban nina Paring Bert at Pochoy ang karapatang pantao ng mga Pilipino. Sama-sama nating ipadaloy ang kamalayan sa mga mahahalagang usaping panlipunan. Mula sa "Tula Somebody" series, na mapapakinggan sa "The Linya-Linya Show" podcast. See omnystudio.com/listener for privacy i...

Para sa kababaihan, para sa bayan, para sa lahat. Tampok ang mga tulang "Pag-ibig at Paninindigan," "Babae," at "Kasal" ni Lualhati Bautista—isang premyadong manunulat na mas nakilala sa kanyang mga nobelang "Dekada '70," "Bata, bata... Pa'no Ka Ginawa?," at "Gapo." Binasa ni Etta Rosales, isa namang guro at lingkod-bayan, isang Martial Law survivor, dating chairperson ng Commission on Human...

Hindi mo kailangan maging matapang. Hindi mo kailangan lumaban. Today is calling you to be gentle, to be kind and forgiving towards yourself. Teacher Jali Fernando guides you through today's meditation. Mula sa "Meditation Muna" podcast. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Taliban's swift takeover of Afghanistan signals a return to repressive rule which puts the rights and lives of women at stake. What will life be like under Taliban rule? And what are women's advocacy groups doing to help?  See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Chino Singson of The Itchyworms, and Carl Javier, his guitar student and the CEO of PumaPodcast, pick their favorite tracks to learn from, be inspired by, and rock out to. Listen to the trailer and if you like what you hear, subscribe to the podcast on Spotify Music+Talk:  bit.ly/chinocarlguitar     See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/...

Pres. Duterte's last State of the Nation Address is his longest one yet. Was he able to cover enough of what the people wanted to hear? Young leaders from all over the country give an honest assessment of the SONA. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Mahirap, nakakapagod, at nakakatakot ang pinagdadaanan natin ngayon. Kaya ito ang aming handog: Isang series ng guided meditations para sa lahat ng open dito. Hosted by yoga at meditation teacher Jali Fernando. Mula sa "Meditation Muna" podcast. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

History made, time to head back home. Inquirer Sports' Francis Ochoa shares what it was like to be on the same flight as Nesthy Petecio, insight into Carlo Paalam's bout, and what we can look forward to in Paris 2024. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Maraming Pilipino ang takot umutang. Pero alam mo bang minsan, magandang idea ito? Tatalakayin natin 'yan sa tulong ni Atty. Ben Baltazar, ang President at CEO ng Credit Information Corporation. Mula sa "Pisonomics by RCBC" podcast. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

How much cash aid will residents receive from the government? What are community pantries doing to help? Inday Espina-Varona talks to economist JC Punongbayan and Maginhawa community pantry organizer Patricia Non in an episode of ALAB Analysis by Altermidya. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The Philippines has been tagged as the global epicenter of online sexual trafficking of children. Authorities are having a hard time pinning down perpetrators. Journalist Neil Servallos explains that it has something to do with how the internet works in the Philippines. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Laurel Hubbard is the first transgender athlete to compete in the Olympics. While her inclusion is considered a victory for the transgender community, some critics continue to raise concerns. Sports lawyer Atty. Mickey Ingles and Ceej Tantengco of Go Hard Girls talk about the complexities of gender in sports. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/priva...

Health experts have cautioned the public against taking antibody tests to determine their level of protection against COVID-19. Dr. DJ Bandoy explains the limitations of antibody test kits and how these tests can give false confidence. Got questions about COVID-19?  askdocbandoy@gmail.com . See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more in...

Inquirer Sports editor Francis Ochoa discusses Carlos Yulo's first Olympics journey and what's next for the young gymnastics star. And we touch on the rising cases of COVID-19 linked to the Olympic Games. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

The highly transmissible delta variant of COVID-19 has spread through Southeast Asia. Countries all over the region have been reporting a spike in new cases, but the Philippines is only just starting to see an upward trend. UP School of Statistics associate professor Peter Cayton explains the data. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more...

If you had to choose one picture to sum up the last five years of the Duterte presidency, which image would it be? One of the last images of Michael Siaron might come to mind for some. Michael is an alleged drug pusher whose lifeless body was cradled by his wife in the middle of EDSA just days before President Duterte's first State of the Nation Address. Some likened his final photo to Michael Ang...

For the first time since 1932, the Philippines will bring home more than one Olympic medal. Inquirer Sports' Francis Ochoa and Go Hard Girls' Ceej Tantengco talk about Nesthy's fighting styles (yes, plural!) and take you back to her first big fight at 11 years old. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Genomic data scientist, Dr. DJ Bandoy, breaks down key mutations of the delta variant that has caused a surge of COVID-19 cases in Asia. Got questions about COVID-19? askdocbandoy@gmail.com  See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Hidilyn Diaz wins weightlifting gold in the Tokyo Olympics despite the challenges she faced during the pandemic. Inquirer Sports editor Francis Ochoa talks about Diaz' winning moment, her journey to victory, and what we can learn about investing in athletes. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

What will Pres. Duterte discuss in his last State of the Nation Address? Veteran journalist Inday Espina-Varona gives a recap of the previous SONA and a run through of some issues he may talk about. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

Teka Teka, punta muna tayo sa Tokyo! Inquirer Sports' Francis Ochoa checks in from the Olympics and talks about the safety protocols, and how the Filipino delegation is guarding the mental health of our athletes. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

DJ Bandoy explains the results of mRNA vaccination trials on pregnant women. Have a question about COVID-19. Email us at askdocbandoy@gmail.com. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.