Nick Toren and Krysta Pallone Helm
Discontinued Gravy
Putting Hot Sauce in the Gravy since 2020
Be sure to visit the podcast's website and support the creator: nicktoren.ca
Author
Nick Toren and Krysta Pallone Helm
Category
Podcast website
Latest episode
Oct 26, 2026
Where to listen?
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Episodes
Threat Letter Midnight 10.06.2024 1:01:46
Nick received a threatening letter in the mail. Scam? or Real problem? Krysta and Nick dive into the issue and other threatening things that may have happened and how it may not be where you think it comes from. linktr.ee/discontinuedgravy
Nashville 03.06.2024 1:03:19
Krysta went to Nashville for a bachelorette! Are there stories to tell? You bet your britches!! Linktr.ee/discontinuedgravy
Traveling buddies 20.05.2024 58:18
If you've traveled with friends or alone, everyone has a role. Are you the Airport Dad? The Go with the Flow? The planner? Krysta and Nick discuss who's who and how it can improve a trip! linktr.ee/discontinuedgravy
Phone Office Hours? 13.05.2024 54:23
WARNING: Nick loses his marbles 3 times between 23:00 and 34:00. Sorry for your ears. Phone Office hours! What do we mean? Putting the phone down during certain times allows you to be in the moment, like Nick during this episode. linktr.ee/discontinuedgravy
TTPD 29.04.2024 1:02:15
Well, I guess it was inevitable. Krysta and Nick discussed the album and Taylor Swift as a phenomenon she created! linktr.ee/discontinuedgravy
Spa Day 23.04.2024 39:27
IT'S A SPA DAY! YEAH, P and F ON THE SCENE! If you get that we can be friends. Krysta and Nick spent a day at the spa! I mean it's sort of a spa? Anyway, we talked about it and how it's nice to treat yo self from time to time! linktr.ee/discontinuedgravy
Toxic Traits 16.04.2024 57:49
Everyone has one or a few Toxic Traits. Krysta and Nick decide to see if they know their own and if they are valid toxic traits. linktr.ee/discontinuedgravy
Boxing match??? 08.04.2024 1:05:16
Krysta vs Nick. Jk lol. We've been away for a bit! so we gave you a quick update and talked about our night out with local amateur sports and one DG street teamers match! linktr.ee/discontinuedgravy
International Women's Day 2024 18.03.2024 1:16:04
Episode 150! We had Marissa, a Machinist come on the podcast to discuss being a Woman in a male-dominated industry! linktr.ee/discontinuedgravy
Stressy Pants 04.03.2024 55:39
There are valid times to be stressed. There are also valid times to hide your stress. Krysta and Nick discuss this and more about how to present yourself in a stressful situation and whats warranted! linktr.ee/discontinuedgravy
Single Ready to Mingle? 29.02.2024 1:00:47
Being single or in a relationship both have their pros and cons. But are younger Millenials and Gen Z taking their time getting into relationships? Some interesting stats bring Kyrsta and Nick to the question and discuss why it might not be the worst idea. linktr.ee/discontinuedgravy
Celebrations & Holidays 12.02.2024 1:01:57
It's a different holiday season! Lunar New Year and Valentine's Day are here so Krysta and Nick discuss celebrating in small ways or learning about how others celebrate!
Ambition & Mental Health 05.02.2024 58:02
It's been a long month. Krysta and Nick discuss the struggle between chasing your ambition and working with your mental health. At the same time, explain what gives them a boost and how they work through the struggles! linktr.ee/discontinuedgravy
Millennial Life 29.01.2024 1:01:19
Us Millennials. We're getting older. Nick has some news and then Krysta and him get into the things that are starting to become apart of their lives! linktr.ee/discontinuedgravy
Sick Calls 23.01.2024 1:01:49
It's that time of year! As you can hear in Nick's voice the cold season is strong, not that he's sick! We all have that coworker who calls in for the littlest thing but what does that say about them? Nick had an interesting conversation with a coworker and Krysta and he dissected what it actually means on a deeper level! lintkr.ee/discontinuedgravy
2024 Comin in HOT 15.01.2024 1:05:05
It's the start of the year! Krysta and Nick discuss how they're goals are going in the early stages and what can set you up better down the road! linktr.ee/discontinuedgravy
Goodbye 2023 Hello 2024 25.12.2023 1:05:21
Day 2 at the Shipyards Christmas Market! Krysta and Nick ask what they're leaving behind in 2023, what they're looking ahead to in 2024, and maybe some predictions heading into the new year! linktr.ee/discontinuedgravy
Christmas Gravy 2023 18.12.2023 1:00:00
We're live on location again at the Shipyards Christmas Market! Talking 2023 Christmas Movies and some weird experiences with friends and family during Christmas! linktr.ee/discontinuedgravy
Inspirational Quotes(?) 11.12.2023 1:02:42
We've all heard those quotes throughout your life like "Everything happens for a reason." Have you ever gone into the quote itself and read between the lines? Well that's what Krysta and Nick did going through not just that but a few other quotes and what they mean and do they believe them! MERCH- linktr.ee/discontinuedgravy
Nostalgia 04.12.2023 1:00:26
Have you ever felt Nostalgic? Probably. Nick and a nostalgic feeling the other day and Krysta and Nick explore the feeling and how it's good and bad! linktr.ee/discontinuedgravy
30 Life Lessons 13.11.2023 59:51
Did... did you hear the new intro???? That's right! Nick turned 30!! So naturally Krysta expected him to have 30 Life lessons to give you! Do you agree with them? linktr.ee/discontinuedgravy
Halloweeeeeeeeeen 30.10.2023 52:33
Its that time of year again! Krysta and Nick discuss the adult Halloween and how its changed over the years! MERCH -> linktr.ee/discontinuedgravy
Money Talks 23.10.2023 1:01:29
Money Talks! Investments? Money Tips? ok well, we don't have that information. BUT we pose the question. Why don't/can't we talk about this to one another? Shouldn't we share all the tips and try to help each other? Find out here! MERCH -> linktr.ee/discontinuedgravy
High School Drama 17.10.2023 1:03:45
We've all probably experienced high school drama! Well, this didn't happen in high school but Krysta has some more recent stories that feel like high school drama so NIck and Krysta dive into it and how they would handle the situation! MERCH! -> linktr.ee/discontinuedgravy
Personal Style 09.10.2023 59:40
Everyone has their personal style even if it's the same! Krysta and Nick dive into style and how hard it can be to change your own style or to keep up with the latest trends! linktr.ee/discontinuedgravy
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