Trent Williamson

Discomfort Required

Education EN ↓ 6 episodes

You say you want more—but you keep choosing what’s easy. That’s the problem. Discomfort Required is a no-BS podcast about doing the things most people avoid—the uncomfortable, inconvenient, and sometimes brutal actions that actually create change. No fluff. No motivation speeches that fade in a day. Just real conversations about discipline, mindset, and what it actually takes to level up your life. Because growth doesn’t come from comfort… It comes from doing the shit you don’t feel like doing. This is Discomfort Required.

Author

Trent Williamson

Episodes

Why Most Entrepreneurs Stay Stuck | Chase Tolleson on Mindset, Business & Rewriting Your Reality 24.06.2026 44:04

In this episode of Discomfort Required, I sit down with business coach, entrepreneur, and mindset expert Chase Tolleson for a conversation that goes way beyond business strategy. We dive into the stories we tell ourselves, how those stories shape our reality, and why so many people stay stuck chasing success without ever feeling fulfilled. Chase shares his journey from serving in the Navy to build...

How To Dominate The Tactical Games | Jen Libby 13.06.2026 1:19:43

What does it take to compete at a high level in The Tactical Games ? In this episode of Discomfort Required , I sit down with Jen Libby —CrossFit Level 3 Coach, Tactical Games competitor, and one of the toughest athletes you'll meet. Before she was competing for podium spots and qualifying for Nationals, Jen spent years in the equestrian world. We dive into how working with horses taught her disci...

Discomfort Required Podcast: Nikki Lobach| Built Different, Being Tactical And Crushing Life 13.05.2026 1:19:59

Discover how Nikki Lobach balances a demanding firefighting career, competitive sports, and personal growth through mindset shifts, discipline, and community support. This episode explores the importance of discomfort, mental toughness, boundaries, and intentional living to unlock your full potential. In this episode: Nikki shares her journey from ordinary beginnings to firefighting and tactical c...

How To Be The Best At Physical Therapy | Dr. Kaytlyn Wells 11.05.2026 51:15

Most people underestimate the power of discomfort in unlocking exponential growth. Kaytlyn Wells, a doctor of physical therapy and relentless high performer, reveals how embracing the suck can make you stronger, smarter, and more impactful — both personally and professionally. In this candid conversation, she shares her winding journey from college athlete to successful online entrepreneur, highli...

Discomfort Required Podcast: Shane Ramer | Growth, Discomfort and Purpose 08.05.2026 35:26

The conversation between Trent and Shane Ramer covers topics such as sobriety, discomfort, high performance, mindset, and personal growth. Shane shares insights on the importance of discomfort, mindset, and the impact of failure on personal growth. Trent discusses his journey to sobriety and the significance of addressing mental health issues. The conversation also delves into the challenges of hi...

What It's Like To Race A Sailboat Around The World | Hannah Jenner 02.05.2026 1:20:34

Most of us instinctively chase comfort—yet real growth happens exactly where we’re uncomfortable. In this episode, Hannah Jenner shares how embracing discomfort transformed her from a shy UK teen battling an eating disorder into an elite sailor who navigated around the world and triumphed over the odds. Her story challenges the myth that we should avoid hardship; instead, she reveals that adversit...