Brooke Millhouse

Disabled and Proud

Disabled and Proud is the show brought to you by top adaptive athlete Brooke Millhouse bringing listeners a different perspective on disability, each week this podcast highlights an awesome disabled guest speaking about their own disability; why they are proud to be disabled and why they are proud to be themselves. The conversations in this show will look at what challenges these amazing people face socially, mentally, physically and life in general. This show is raw, open, honest, funny, welcoming and educational. This podcast is an opportunity to show the world that there is beauty in disabi...

Author

Brooke Millhouse

Category

Education

Podcast website

www.instagram.com

Latest episode

Aug 5, 2025

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Episodes

Redefining Charity For The Modern Age - RNIB Chairwoman Anna Taylor 05.08.2025

In this episode of "Disabled and Proud," host Brooke engages in a heartfelt conversation with Anna Taylor, Chairwoman of the RNIB. A charitiy that specialises in helping to improve the lives of the blind and visually impared. Anna shares her journey of living with sight loss and the challenges she has faced throughout her life. From her early diagnosis of ocular cutaneous albinism to her experienc...

Motherhood and Disability - Can Disabled People Become Good Parents? 08.07.2025

In this episode of "Disabled and Proud," Brooke speaks with Nicole Brennan. Together they explore the complexities of motherhood and disability, exploring the internalised ableism that often accompanies these experiences. The conversation highlights the transformative journey of accepting one's body and identity as a disabled mother, particularly in the face of societal expectations and scrutiny f...

Heart-Led Activism: How Personal Experiences Shape Advocacy for Disabled Individuals 24.06.2025

Brooke talks to Catrina from People First, an organisation dedicated to supporting adults with learning disabilities and those who are neurodiverse. They discuss the alarming rise in hate crimes against individuals with disabilities and the proactive measures taken through the Safe Bus Streets initiative, which empowers community members with safety strategies and self-advocacy tools. They also ta...

From Reasonable Adjustments to AI: Exploring the Future of Inclusive Work Cultures 27.05.2025

Brooke engages in a thought-provoking conversation with her friend, Rachel, a passionate advocate for disability inclusion in the workplace. They discuss Rachel's experience as a Churchill Fellow, where she explored best practices for building inclusive work cultures that prioritise disabled individuals. They also look at the nuances of reasonable adjustments, the impact of AI on employment, and t...

We NEED Disabled Actors In Disabled Roles! - Film Director Rick Stanton 13.05.2025

Brooke talks to film director Rick Stanton about his film "Spectrum," which he wrote and directed. The film offers a unique portrayal of autism through the lens of his brother, who plays the lead character. Rick discusses the creative process behind the film, including the decision to cast authentically and the artistic choices that contribute to its raw, realistic feel. He emphasises the importan...

Getting "Lazy Disabled People" Into Work - Analysing The PIP Reforms 29.04.2025

In this episode of "Disabled and Proud," Brooke talks with Scott Whitney in a thought-provoking discussion about the recent reforms to Personal Independence Payment (PIP) and universal credit in the UK. He highlights the misconceptions surrounding disability benefits, particularly the unfounded belief in widespread fraud, and emphasises the importance of PIP as a means to maintain independence rat...

How I Helped Broadcast The Paralympics! - with Jordan Jarret-Bryant 15.04.2025

Brooke is joined by special guest, Jordan Jarrett-Bryant, to discuss the exhilarating yet exhausting experience of covering live events, the challenges of staying updated in a fast-paced environment, and the importance of storytelling in sports journalism. Together they focus on the evolving landscape of media, highlighting how digital platforms have transformed audience engagement and representat...

Disabled Cabaret! - Breaking Stereotypes through THEATRE - "Not F**king Sorry" 01.04.2025

Brooke meets special guests Liselle Terrett and Heather Johnson to engage in a vibrant discussion about their groundbreaking project, "Not F**king Sorry" a provocative cabaret theatre piece that challenges societal norms surrounding disability and queerness. They explore the fluidity of identity, the importance of creating safe spaces for marginalised voices, and the collaborative process of devel...

The Anti-Ableism Manifesto - Interview With Tiffany Yu 19.03.2025

Brooke holds an empowering conversation with Tiffany Yu, author of the "Anti-Ableism Manifesto" exploring the evolving language around disability, the personal journeys of disabled individuals, and the importance of community and representation. Tiffany shares her experiences of navigating life with both apparent and non-apparent disabilities, reflecting on her childhood before and after her accid...

Rugby with a Twist: The Unique Experience of Playing Visually Impaired Rugby 20.11.2024

Brooke welcomes Aaron Fowler, a visually impaired rugby player and physio, for an engaging conversation about his journey in the world of VI rugby. Aaron shares his experiences with retinitis pigmentosa, discussing the challenges of growing up with sight loss and the importance of community support. The episode delves into the unique adaptations of visually impaired rugby, including the use of an...

Disability in The US vs UK - Where is Better? 06.11.2024

Brooke reconnects with former guest, Jess for a heartfelt conversation about the evolving landscape of disability pride in the UK and the US. Jess shares her personal journey of moving from London to Chicago, navigating a divorce, and re-entering the dating scene as a disabled woman. The duo explores the stark differences in societal attitudes towards disability in both countries, touching on the...

Finding My Voice Again - Life with a Trachea 01.10.2024

Brooke talks with Nana, who shares his unique perspective on living with a disability. Nana discusses his childhood experiences, including the moment he learned about his tracheostomy and how it shaped his understanding of himself. The conversation delves into the challenges of navigating school systems that often lack proper support for disabled students, as well as the impact of societal percept...

Navigating the Uncomfortable: Honest Conversations About Disability and Identity with Terri 17.09.2024

Brooke sits down with Terri, a passionate advocate for disability representation and the founder of a charity focused on supporting individuals with multiple sclerosis (MS). Terri shares her journey of navigating life with an invisible disability, discussing the challenges of obtaining a diagnosis and the misconceptions surrounding disabilities. The conversation highlights the importance of commun...

The Accessible Taxi Company: Unlocking Freedom For All 10.09.2024

Brooke talks to Ahbid Choudry, a passionate advocate for disability rights and the founder of Cabability, a service dedicated to providing wheelchair-accessible transportation. Ahbid shares his personal journey of living with a disability, emphasising the importance of dignity over equality and the need for compassion in the treatment of disabled individuals. He reflects on his challenging childho...

My Stoma Saved My Life - with Adam Fare 27.08.2024

Brooke is joined by the marvellous Adam Fare, who shares his journey of living with multiple disabilities, including autism, ADHD, chronic bowel issues, and an eating disorder. He reflects on his childhood, struggling with undiagnosed conditions and the challenges he faced in school. Despite facing burnout and difficult medical decisions, Adam emphasises the importance of setting boundaries and be...

Our Chaotic Adventure: Traveling with Disabilities and Embracing Differences - with Kirsty and Xander 06.08.2024

Brooke welcomes Kirsty and Xander from Our Chaotic Adventure, a couple who met while playing wheelchair basketball. They talk about their personal experiences with disability, including Kirsty's journey from childhood with a disability to becoming an amputee, and Xander's sudden spinal injury that led to paralysis. They discuss their perspectives on disability, the medicalisation of disabilities,...

Disabled and Proud: Pippa's Journey from Dancer to Writer with ME 30.07.2024

Brooke talks to Pippa, a guest with ME, about her journey so far, including the challenges of managing symptoms like fatigue and chronic pain. She highlights the importance of trusting one's intuition and seeking answers when dealing with a chronic illness. The conversation also delves into the impact of Pippa's diagnosis on her life, from being a dancer to transitioning to a writer. Pippa also to...

Journey to Self-Acceptance: Reflections on Disability Pride 23.07.2024

Brooke takes a solo approach to highlight the powerful messages shared by the audience about Disability Pride Month. Through reading and discussing four standout responses, she delves into the importance of embracing disability pride, breaking societal molds, promoting visibility, and advocating for representation in various spheres of life.  KEY TAKEAWAYS Disability pride is an antidote for inter...

Advocating for Change: Future Hopes for Disability Pride Month 16.07.2024

Brooke welcomes special guests Nick and Isaac, to discuss the concept of Disability Pride and share their personal journeys towards embracing their disabilities. They emphasise the importance of authenticity and being true to oneself, highlighting the power of sharing personal stories and experiences. They also reflect on the impact of being open and honest about their disabilities, both online an...

Disability Pride Month: Navigating Trauma and Celebrating Diversity 09.07.2024

This week, Brooke welcomes Jamie and Celia on Disabled and Proud's Disability Pride Month special. They discuss their personal experiences with disability pride, unlearning ableism, and the challenges faced by the disabled community. Jamie shares a journey of overcoming internalised ableism and finding empowerment through meaningful employment, while Celia emphasises the importance of corporate re...

Balancing Self-Care and Advocacy as a Parent of a Disabled Child 02.07.2024

Brooke talks to Emma, the mother of a disabled child, about her experiences and insights. Emma shares her journey from pregnancy to raising her daughter, Dottie, who was born on her due date. She reflects on the challenges of navigating the healthcare system and advocating for Dottie's needs. Emma discusses the importance of authentic representation of disability in media and the power of storytel...

Redefining Inclusive Design for Consumer Products 25.06.2024

Brooke talks to Robert, a neurodivergent individual with dyspraxia and a cancer survivor, discussing his journey and experiences with disabilities. Robert shares insights on the lack of accessibility he faced during his cancer diagnosis and how it influenced his perspective on inclusivity. He delves into his inclusive design consultancy, Inclus, aiming to make consumer products more accessible for...

Navigating Acquired Disability and Chronic Illness in Early Adulthood 18.06.2024

Brooke has a candid conversation with Hannah, a guest who shares her journey of acquiring a disability in her early 20s and navigating life with chronic illness. Hannah discusses her experience with complex chronic illness, ME, and endometriosis, highlighting the challenges of being diagnosed and the stigma surrounding invisible illnesses. She reflects on the impact of her disabilities on her care...

Challenging Ableism and Embracing Disability - with David Burroughs 11.06.2024

Brooke meets David, a wheelchair user with cerebral palsy who shares his journey and experiences with disability. David discusses his childhood surgeries, the impact of his disability on his education, and the challenges he faced in the workplace. He also talks about the creation of Buddies For All, a social isolation tackling initiative born out of the pandemic.  KEY TAKEAWAYS David created a pla...

Creating Change Through Inclusive Production - with Kelly from With Not For 04.06.2024

Brooke talks to Kelly, the CEO and co-founder of With Not For, a dynamic and disruptive content and talent agency, to look at topics related to disability, acceptance, and their work experiences. They delve into Kelly's personal journey of acceptance as a wheelchair user and reflect on the complexities of navigating disability in different environments. The conversation also looks at their collabo...

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