Digging In with Matt Rosenthal

In this riveting episode, we sit down with Dustin "Scrappy" Lampros, a rising star in the MMA world who recently clinched a title belt in the Shamrock Fighting System. As he waits for his UFC contract, we delve into the mindset, training, and sheer determination that have propelled him to this point. From the challenges of breaking into the UFC to the importance of discipline, mentorship...

Are you struggling to shed those extra pounds despite countless hours on the treadmill? Tune in to this week's episode where we sit down with Dr. Joe Sobucki, a Doctor of Physical Therapy, to unravel the mysteries of Zone 2 cardio. Often overlooked, Zone 2 cardio could be the missing piece in your fat loss puzzle. We'll explore the science behind it, its benefits, and how you can incorpo...

 In today's episode, we're honored to sit down with Charles Rosa, a 15-year veteran of the UFC. From his storied career to his current role as a UFC brand ambassador, we cover it all. We'll also delve into life after the UFC, his relationship with Dana White, and how the organization has shaped his life in ways you might not expect. Whether you're a die-hard UFC fan or new to t...

Join us as we dive into the heart of Boca Raton, Florida, in our latest episode "Boca Raton Uncovered: A Conversation with Councilwoman Jane Smith." Get a unique perspective on city governance, local challenges, and Boca's vibrant community directly from a key influencer shaping its future. In this candid discussion, Councilwoman Smith shares her journey into local politics, priorit...

In this episode, we'll be exploring the career of Bob Lodie, a highly experienced executive with over 50 years of management experience across startup ventures and Fortune 100 companies. As a US Air Force air combat veteran, Bob entered the corporate world with a disciplined approach to performance improvement that quickly led to executive leadership roles at General Electric, Computer Scienc...

Welcome to the most intimate podcast interview you'll ever hear! Today, we have a very special guest, a family and marriage therapist who has been helping couples and families achieve better, more fulfilling relationships for over 20 years.  As we sit down with this expert, we can't help but feel a little bit vulnerable, like we're about to delve into some deeply personal topics. Bu...

I ntroducing "Digging In," a new YouTube show where we dive deep into the stories and journeys of successful individuals. In this episode, we sit down with Olga Abinader, a trailblazer in the engineering industry and a leader in the immigrant community. Olga shares her personal story of immigrating to the United States as a child, and the challenges and obstacles she faced as she learned...

In this episode, we sit down with Adam Mesh, a RENOWNED OPTIONS TRADER and founder of The Adam Mesh Trading Group (AMTG). Adam shares the story of how he got his start in trading and how he developed the "Mesh Touch," a UNIQUE ABILITY TO BREAK DOWN AND TRANSLATE WHAT'S HAPPENING IN THE MARKET. He explains THE INS AND OUTS OF OPTIONS TRADING and the difference between the short-term...

Introducing Irwin Stromeyer, a public infection control expert! Don't miss this informative episode a CREDENTIALED AND EXPERIENCED PROFESSIONAL IN THE FIELD OF PUBLIC INFECTION CONTROL and a leader in the field of public or community-acquired infection prevention services. Learn ABOUT THE BEST WAY TO REDUCE THE COMMUNAL SPREAD OF GERMS AND PROTECT YOUR HEALTH Irwin shares his EXTENSIVE KNOWLE...

Introducing Adam Jablin, a man who has been through the fire and come out stronger on the other side. In this amazing conversation,  Adam shares his personal journey of overcoming addictions, business failures, and family challenges. He candidly discusses the moment he realized he needed a change and how he made recovery a mindset. Adam's story is not only inspiring but also relatable. He sha...

Welcome to the latest episode, where we sit down with Brian Gryn, an expert in INTERMITTENT FASTING. If you've been wondering what intermittent fasting is, or if it's right for you, this episode is a must-watch. Brian breaks down the BASICS OF INTERMITTENT FASTING, including what it is, any limitations, and the reasons why people choose to practice it. He also discusses the TRUTH ABOUT I...

I hope you’re ready to do some heavy lifting for this week’s show! You are going to hear one of the most INSPIRING stories about DEDICATION and creating the highest possible STANDARDS from one of the most accomplished female bodybuilders in the world. Danielle Rose is on a personal mission to WIN Ms. Olympia in 2023, at the age of 47! She has applied incredible WORK ETHIC and FOCUS, and excelled a...

Get ready to be INSPIRED AND MOTIVATED as we sit down with the dynamic and successful businesswoman, Jen Salk. In this interview, Jen shares her personal journey of HEALING AND SELF-DISCOVERY, including how she processed and turned her TRAUMA INTO STRENGTH. But that's not all - Jen is also the brains behind a nationwide business that she built from the ground up. She's a true testament t...

This episode explores the world of entrepreneurship and business success. Robert began as a young entrepreneur who started his first business at just 18 years old. Robert knows firsthand the IMPORTANCE OF CREATIVITY, TAKING MEASURED RISKS, AND HAVING EXPERT KNOWLEDGE IN ORDER TO SEE BUSINESS SUCCESS. He shares his thoughts on the IMPORTANCE OF STREET SMARTS VERSUS BOOK SMARTS, and how personal ful...

Welcome to the show! In this episode, we have a truly unique and inspiring guest - TIM GOERING-  a former Marine helicopter pilot, bank president, wealth manager, and entrepreneur. This is going to be a truly fascinating and enlightening episode, so don't miss it!  Tim has accomplished so much in his career and has a wealth of knowledge and experience to share. As a Marine helicopter pilot, h...

Today we spoke with the incredible and knowledgeable Larry Benedict This episode was so much fun! I spoke with my friend and Wall Street expert, Larry Benedict. In case you missed him last time, he is the CEO of The Opportunistic Trader and has over thirty years of experience as an investment professional and is an expert on investing. I asked him six questions that I hope you find helpful, his an...

I always take notes during a show, but this episode with Ken Nisch, may have set my personal record for most pages of written notes! Ken is an amazing resource, his decades in business are full of ups and downs, wins and loses, and LESSONS LEARNED. I'm a student of success, I think mentors are critical, and I found myself wanting to hear more even as we closed out the show.  Ken hit on topics...

We are on the air talking about BROADCASTING and FACING CHALLENGES that come with trying to get to the top! Jordan Sherwood is a Sports Marketing Consultant with Good Karma Brands at ESPN Chicago and also an accomplished sports announcer with a passion for the game and a knack for stats. Jordan shares his story and HOW TO DEAL WITH REJECTION. Becoming a SPORTS ANNOUNCER in a major market isn’t eas...

Today I got a chance to speak with the president of Signature Real Estate, ENTREPRENEUR and PELOTON pro Ben Schachter.  Ben talks REAL ESTATE INVESTING MISTAKES, REAL ESTATE TIPS, and gives us a peak at the HUSTLE CULTURE that has made him a success.  Under Ben’s leadership, Signature has grown to 16 residential and commercial real estate brokerage offices with over 1000 Real Estate Professionals!...

Colin McGinnis is a family man in every sense of the word. I chatted with him about his career, WORK ETHIC and MANAGING PEOPLE. Colin got his start working at Winn-Dixie, yet reached the highest levels of corporate success as an EXECUTIVE with DOLLAR TREE. Years later he would find himself standing in front of the very same building only now things were much different! I don’t want to spoil the su...

This week I got to sit down with my friend CHARLES ROSA. Charles is an American professional MMA fighter with the UFC and is currently competing in the Featherweight division of the ULTIMATE FIGHTING CHAMPIONSHIP. Charles tells us about his life growing up in Boston as well as the ADVERSITY AND STRUGGLES he overcame. His story of how he went from fighting in the street to BEING A UFC CHAMPION will...

We’re cooking up something very special in today’s episode. One of my favorite people and the owner of one of my favorite lunch spots Susan Klein joins me for a delicious conversation. Her story can tell you so much about how to DEVELOP YOUR BUSINESS as well as MANAGE EMPLOYEES. Susan got her start managing a local Italian restaurant for almost 10 years. During that time she gradually gained weigh...

There are moments and conversations that just feel good, and this talk with Brad is one of those. We have something in common that in many ways set the tone for how we approached life, we both lost our fathers at 12 years old. The loss of his father pushed him to become a self made man, similar to my experience.  Brad is a musician, entrepreneur and CEO of TrueFire. What I felt from him is his pas...

There are moments and conversations that just feel good, and this talk with Brad is one of those. We have something in common that in many ways set the tone for how we approached life, we both lost our fathers at 12 years old. The loss of his father pushed him to become a self made man, similar to my experience.  Brad is a musician, entrepreneur and CEO of TrueFire. What I felt from him is his pas...

This week I had the pleasure of speaking with Samantha Novick a speech- language pathologist and owner of the boutique private practice Bridge Therapy. Samantha is also president of The Friendship Journey, a nonprofit organization that creates authentic friendships and experiences for people of all abilities. We spoke about CONTROL OVER YOUR OWN THOUGHTS to help you break through to success. Saman...