Dig Endurance

Dig Endurance Podcast

Health EN ↓ 28 episodes

This Podcast exists to boost your emotional resilience. When life, as unfair as it is, leaves you at rock bottom, that's when you know it's time to Dig in! Hosted by Aaron Tucker and Shaun Tucker

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Dig Endurance

Episodes

Why People Crave Watered-Down Feedback 18.05.2023 41:48

Honest feedback from your peers and coaches gets you to where you need to be faster. It's plain and simple. But why is it that so many of us are ok, with half-truths and watered-down feedback when it comes to our own growth? This episode Digs Into the sensitive areas of our ego and wreaks havoc.

Consistency in The Process 12.05.2023 50:35

Aaron and Shaun expand on what it means to be emotionally resilient and that success is found in focusing on the process, not the goal itself. Get ready to Dig into this episode as there are so many great nuggets of wisdom.

Finding Gratitude at Rock Bottom 02.05.2023 59:36

Welcome to our new project! The Dig Endurance Podcast. This podcast is your weekly dose of gritty encouragement. We designed this podcast around helping DIG IN when you feel like life leaves you with nothing else to give. Join Aaron and Shawn as they share their stories and what Digging In looked like for them.