Dr. Naz, LCSW, DSW, CEP

Different Spectrums Podcast ™️

Health EN ↓ 241 episodes

Get ready for an exhilarating mental health podcast featuring our incredible cast of therapists and guest experts from around the world! Join us as we dive into movies and shows through a neurodivergent lens, igniting lively discussions and expanding your understanding. With diverse voices and global perspectives, our podcast promises to entertain, enlighten, and connect you to a vibrant community. Buckle up for a thrilling ride of therapy, laughter, and meaningful conversations. So, sit back, relax, and join us on this therapeutic journey because, as we always say, therapy is a process.

Author

Dr. Naz, LCSW, DSW, CEP

Category

Health

Podcast website

linktr.ee

Latest episode

Jun 25, 2026

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Episodes

Heartbreak High: Exploring Autism, Overstimulation, and the Meltdown Experience [Feat. Adrienne] 16.11.2023

Today, we're joined by our special guest therapist, Adrienne, for a profound conversation about the Netflix series "Heartbreak High." In a particular scene, we witness a character on the spectrum grappling with sensory overload. It's a powerful portrayal, showcasing how overwhelming stimuli can lead to what appears to be a panic attack. This poignant depiction serves as a window...

Winter is Coming: Game of Thrones' Study of Imposter Syndrome, Anxiety, and Zombie Dragons 13.11.2023

Zombie Dragons WTF! In this thrilling Monday podcast, we're back with Rory the mascot and our trusty dinosaur to dive into the wild world of imposter syndrome, but this time with a Game of Thrones twist. Join us for a mix of fun and real talk about imposter syndrome, OCD, anxiety, and more. Together, we'll explore how unchaining the dragon serves as a metaphor for other mental health issue...

Dino-Therapy: A Good Dinosaur's Encounter with Anxiety and Mascot Rory [ Aurora FC] 09.11.2023

Today, we embark on a remarkable journey with some very special guests. Our main focus is Rory the Aurorasaurus, the mascot of Aurora FC. We dive into the anxieties and pressures Rory experiences in their role and provide insights and validation for what they might be feeling. In addition to our delightful mascot, we have the pleasure of introducing Andrea, the Vice President of Aurora FC. She sha...

Blazing Paths: Heat's Exploration of Normalcy and Individual Agency 06.11.2023

The classic film "Heat," starring Al Pacino and Robert De Niro, takes us on a thrilling ride through the intricate minds of two formidable characters. Yet, it's one pivotal scene, a psychological showdown, that we're here to dissect today. This scene serves as a brilliant metaphor for the counseling room, where clients and therapists engage in a complex battle of wits. It's a...

Prehistoric Passions: Jurassic Park's Exploration of Special Interests and Emotive Communication [Feat. Sonny] 02.11.2023

Adventure time, everyone! 🦖 Today, we're joined by the awesome Sonny Jane Wise for a thrilling dive into the classic movie "Jurassic Park." 🎥 Sonny shares exciting details about their upcoming books, but we can't help but go off on some hilarious tangents. This episode is equal parts entertaining and enlightening. We explore why "Jurassic Park" resonates so deeply wit...

Love at First Sight: The Mystery of Knowing You're in Love 30.10.2023

What does it truly mean to love someone? It's a question that's both profound and personal. In our latest episode, we delve deep into the concept of love while exploring the charming world of the Netflix romantic comedy, "Love At First Sight." We kick things off by delving into the complexities of expressing our emotions. Why is it often so challenging to open up and share our fe...

Galactic Healing: Guardians of the Galaxy Vol. 3 - Journey Through Childhood Trauma and Friendship [Feat. Mandii] 26.10.2023

Welcome Guardians! 🚀 We're on a hyperjump into the latest cinematic adventure, Guardians of the Galaxy 3. 🌌 Our special guest, therapist and fellow nerd mom Mandii, joins us for this cosmic exploration. 🌠 Our focus? Rocket the Racoon and the profound impact of trauma on his life. 🦝 We dissect how his past has shaped him, leading to challenges in forming and maintaining relationships. Rocke...

Constructing Identity: The Lego Movie's Exploration of Perfectionism and Fixation 23.10.2023

Let's dive into the world of Legos, where we'll explore the intricate dance of being bound by rules and chasing after unattainable perfection. We'll witness how these behaviors, particularly evident in characters like the child, can profoundly affect not only themselves but also those around them. We'll take a deep dive into understanding the child's experiences and contemplate...

Saying 'Yes' to Change: The Yes Man's Guide to Recognizing 'Enough [Feat. Keshawn] 19.10.2023

Hello, everyone! Get ready for a delightful journey into the world of Jim Carrey's classic film, 'Yes Man,' with our special guest, Keshawn, from the clothing brand Lost Souls. In this episode, we dive into scenes that beautifully capture the struggles of dealing with social anxiety, that gnawing feeling of not wanting to pick up the phone or step out of our comfort zones. We explore t...

Welcome to Wrexham: Growing Up with Autism, Myths of Love, and Parental Bonds 16.10.2023

Welcome to Wrexham, folks! 🌟 It's a fresh Monday, and we've got an exciting podcast episode for you, diving deep into a captivating docuseries on Hulu. 🎙️ In Season 2, Episode 2, the spotlight falls on a devoted super fan who also happens to be on the autism spectrum. 🌈 But that's not all, as we discover that one of the team's players has a son on the spectrum too. 🌟 As we disse...

Moonlight: Navigating Youth, Queerness, Blackness, and Masculinity [Feat. Jor-El] 12.10.2023

Prepare for an insightful journey into the heart of the award-winning 2016 film 'Moonlight.' We've been eagerly waiting to share this with you, and it's finally here! Joined by our remarkable guest, Jor-El, we embark on a deep dive into the complex layers of masculinity, race, and queerness intricately woven throughout this cinematic masterpiece. Throughout our discussion, we navig...

Nimona's Reflection: The Marginalization and Monsterization of LGBTQ+ Identities 09.10.2023

Hey there, wonderful people! Today, we're diving into two scenes from the fantastic Netflix movie and bestselling novel, Nimona. We'll be shedding light on what it's like to experience racing thoughts, where your mind is on overdrive, but the words just won't catch up. Some of us are like race cars of thought, while others cruise in a slow lane. We'll explore the anxiety that c...

The Science of Friendship: Friends' Perspective on Attachment Styles and Phoebe's Unconventionality (Feat. Kat) 05.10.2023

What an incredible journey into the world of "Friends" with the amazing therapist and human, Kat The Counselor! In this episode, we explore the fascinating realm of attachment styles and their profound impact on our lives. Kat expertly guides us through the character of Phoebe, shedding light on her attachment style, which leans towards avoidance. We delve into various scenes, each offer...

Resilience and Redemption: Ashoka's Tale of Learning from Anakin & Darth Vader's Complex Legacies 02.10.2023

Greetings, fellow Jedi of the mind! 🌟 We're setting coordinates for a journey back to the nerdiest corners of the galaxy, where we'll dive into the latest episode of Ashoka, part 5. 🚀 In this thrilling hyperspace ride, we'll navigate the intricate teachings of Anakin to Ashoka, delving deep into the cosmic questions of legacies and shadowy pasts. 🌑 Does the dark side's grip cond...

Mirrored Journeys: Jack's Exploration of Youth, Uniqueness, and the Autism Spectrum (Feat. Kristy) 28.09.2023

Dive into the world of Robin Williams movies with us as we explore the meaningful parallels between the film "Jack" and the experiences of many on the autism spectrum. Joined by a dear friend and insightful therapist from San Diego, our discussion delves into Jack's early school days and the unique challenges he faces as someone who's different from his peers. We delve into the h...

It's-a Me, Confidence! Super Mario Bros. Movie's Take on Power-Ups and Inner Battles 25.09.2023

Welcome to our podcast! Today, we're diving into the Super Mario Brothers movie, and it's going to be a blast. We'll have some fun while delving into the profound theme of familial approval and how to navigate life when it feels like your family isn't on board with your choices. We're here to help you understand the art of setting boundaries effectively, ensuring your well-bein...

From Drama to Resilience: The Bear's Saga of Growing Up, Thriving, and Navigating Complex Emotions (Feat. Christine) 21.09.2023

Hold onto your seats, folks, because we've got a podcast episode that's shaping up to be one of our best yet! Joined by a magnificent therapist, we dive headfirst into the captivating world of the hit FX show "The Bear." Buckle up as we unpack two poignant scenes that offer deep insights into human behavior and emotions. Our journey begins with a scene featuring Rich, who's g...

Embracing Individuality: Dolemite's Journey Beyond Family Conformity 18.09.2023

Welcome back to our podcast, where we delve into thought-provoking scenes from Eddie Murphy's Netflix biopic, 'Dolemite.' Today, our focus is on the profound impact of abusive parenting and the weight of societal expectations on mental health. Throughout our podcast journey, we've consistently championed open conversations about mental well-being. We believe it's crucial to she...

From Elements to Words: Avatar: The Last Airbender's Journey through Communication Challenges (Feat. Elizabeth) 14.09.2023

Hello there! Get ready for an enlightening episode where we dive into a scene from "Avatar: The Last Airbender." Joined by our new guest and therapist, Elizabeth, we explore the importance of practicing speeches and conversations. While it might seem quirky, rehearsing what you want to say can be incredibly beneficial, especially for those who struggle with verbal communication due to co...

Marvelous Mrs. Maisel: Surviving Funerals, Cultivating Closeness, Connection, and Health (Feat. Dr.O) 11.09.2023

"Welcome back to our podcast! Today, we're diving into the Amazon Prime sensation, "The Marvelous Mrs. Maisel." But instead of focusing on the show's titular character, we're zooming in on a particularly unusual scene. It's the one where Susan, one of the characters, attends her roommate's funeral. Now, this funeral doesn't unfold in the typical way you'd...

Knocking Out Stigma: Creed's Contribution to Mental Health Awareness (Feat. Seth) 07.09.2023

Greetings everyone! Get ready for an invigorating episode as we delve into the movie "Creed" and the captivating relationship between Rocky and Adonis Creed. Joining us this week is a very special guest, Seth, the Co-founder of "Culture Change." We embark on a discussion about the vital role of mental health education in schools and colleges across the US, emphasizing the urgen...

Therapeutic Honesty: The Power of Bluntness and Kindness in Neurodiverse Therapy in Ashoka 04.09.2023

Star Wars enthusiasts, brace yourselves for a deep dive into the captivating world of "Ahsoka" on Disney Plus. In this episode, we uncover profound insights that resonate not only with fans but also with anyone curious about the inner workings of therapy and therapists. Dr. Naz, our seasoned therapist, masterfully demonstrates the art of conducting therapy sessions. Our discussion extend...

Riding the Emotional Rollercoaster: The Year Between and the Bipolar Experience (Feat. Lacey) 31.08.2023

Get ready for an insightful journey as we delve into the movie "The Year Between," offering a window into the world of living with bipolar disorder. Our special guest and therapist, Lacey, accompanies us on this exploration, shedding light on the intricate landscape of highs and lows. As we analyze pivotal scenes from the movie, we bridge the gap between cinematic portrayal and real-life...

Unmasking Humanity: Secret Invasion's Journey through Gratitude and the Complications of Life 28.08.2023

In this exciting episode, we dive into the new Marvel series "Secret Invasion," using its scenes as a springboard to discuss the importance of expressing gratitude in our relationships. We emphasize the significance of validation and how simple words of thanks can foster healthy connections among partners, friends, and beyond. Transitioning to a broader context, we reflect on humanity&#3...

Inside Out: Navigating, Understanding, and Embracing Our Inner World (Feat. Ana Maria) 24.08.2023

Get ready for an enlightening discussion with our special guest Ana Maria as we delve into the captivating world of Disney's "Inside Out." This animated gem serves as our springboard to unravel the intricate role of emotions in our lives. Together, we explore pivotal scenes that shed light on the significance of embracing the full spectrum of feelings, whether they're uplifting o...

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